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Rices

Nutrition facts

Average nutrition facts for the 8407 products of the Rices category for which nutrition facts are known (out of 9121 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(328 kcal)
259 kj
(62 kcal)
0 kj
(0 kcal)
669 kj
(160 kcal)
1,470 kj
(351 kcal)
1,520 kj
(362 kcal)
6,090 kj
(1500 kcal)
Fat 1.2 g 0.941 g 0 g 0 g 1 g 3 g 80.3 g
Saturated fat 0.222 g 0.218 g 0 g 0 g 0.2 g 0.7 g 3,030,000 g
Monounsaturated fat 0.312 g 0.412 g 0 g 0 g 0 g 1.1 g 3.5 g
Polyunsaturated fat 0.265 g 0.382 g 0 g 0 g 0 g 1.11 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 70.9 g 15.1 g 0 g 31 g 77 g 80 g 101 g
Sugars 0.378 g 0.457 g 0 g 0 g 0.25 g 1.2 g 80 g
Added sugars 0.02 g 0.116 g 0 g 0 g 0 g 0 g 1.18 g
Starch 31.5 g 32.1 g 0.5 g 0.5 g 29.4 g 78 g 78 g
Fiber 1.87 g 1.27 g 0 g 0 g 1.6 g 4.4 g 100 g
Proteins 6.95 g 1.48 g 0 g 3.5 g 7.1 g 8.89 g 707 g
Salt 0.059 g 0.16 g 0 g 0 g 0.007 g 0.43 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.07 µg 7.07 µg 0 µg 0 µg 0 µg 0 µg 682 µg
Vitamin D 0.014 µg 0.118 µg 0 µg 0 µg 0 µg 0 µg 23,500 µg
Vitamin C (ascorbic acid) 0.04 mg 0.27 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.229 mg 0.393 mg 0 mg 0 mg 0 mg 1 mg 49,000 mg
Vitamin B2 (Riboflavin) 0.154 mg 0.235 mg 0 mg 0 mg 0.085 mg 0.567 mg 283 mg
Vitamin B3/PP (Niacin) 4.37 mg 1.21 mg 0 mg 3.33 mg 4 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.379 mg 0.139 mg 0 mg 0.22 mg 0.444 mg 0.667 mg 18 mg
Vitamin B9 (Folic acid) 133 µg 79.9 µg 0 µg 44 µg 150 µg 267 µg 457 µg
Folates (total folates) 169 µg 57.8 µg 0 µg 94 µg 133 µg 259 µg 387 µg
Vitamin B5 (Pantothenic acid) 88.8 mg 339 mg 0 mg 0.51 mg 1.46 mg 1,400 mg 1,800 mg
Potassium 108 mg 79.1 mg 0 mg 0 mg 89 mg 256 mg 193,000 mg
Calcium 10.9 mg 16.7 mg 0 mg 0 mg 0 mg 44 mg 26,000 mg
Phosphorus 273 mg 83.3 mg 0 mg 108 mg 300 mg 380 mg 2,800 mg
Iron 1.88 mg 1.41 mg 0 mg 0 mg 1.6 mg 4.44 mg 17,000 mg
Magnesium 109 mg 30 mg 0 mg 49 mg 114 mg 150 mg 33,300 mg
Zinc 2.32 mg 1.04 mg 0 mg 1 mg 2.22 mg 5 mg 16.2 mg
Copper 0.218 mg 0.108 mg 0 mg 0 mg 0.289 mg 0.32 mg 0.526 mg
Manganese 2.3 mg 1.16 mg 0 mg 0.7 mg 2 mg 4 mg 4 mg
Selenium 9.55 µg 8.69 µg 0 µg 0 µg 5 µg 23 µg 26 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 4.4 g 40% 4.4 g 2 g
    Plastic 58.6% 1.2 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 1.4% 4 g 2.9% 2 g 0 g
    Total - - - - 3 g