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Rices

Nutrition facts

Average nutrition facts for the 7833 products of the Rices category for which nutrition facts are known (out of 8471 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(329 kcal)
256 kj
(61 kcal)
0 kj
(0 kcal)
670 kj
(160 kcal)
1,470 kj
(351 kcal)
1,520 kj
(362 kcal)
6,220 kj
(1500 kcal)
Fat 1.19 g 0.948 g 0 g 0 g 1 g 3 g 80.3 g
Saturated fat 0.217 g 0.216 g 0 g 0 g 0.2 g 0.7 g 16.7 g
Monounsaturated fat 0.284 g 0.409 g 0 g 0 g 0 g 1.07 g 3.5 g
Polyunsaturated fat 0.254 g 0.408 g 0 g 0 g 0 g 1.11 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 71.1 g 15 g 0 g 31 g 77 g 80 g 101 g
Sugars 0.372 g 0.458 g 0 g 0 g 0.2 g 1.2 g 80 g
Added sugars 0.025 g 0.124 g 0 g 0 g 0 g 0.635 g 0.803 g
Starch 36.7 g 34.9 g 0.5 g 0.5 g 70.3 g 78 g 78 g
Fiber 1.86 g 1.27 g 0 g 0 g 1.6 g 4.4 g 45 g
Proteins 6.97 g 1.47 g 0 g 3.5 g 7.1 g 8.89 g 707 g
Salt 0.056 g 0.153 g 0 g 0 g 0.004 g 0.42 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.978 µg 6.76 µg 0 µg 0 µg 0 µg 0 µg 682 µg
Vitamin D 0.015 µg 0.084 µg 0 µg 0 µg 0 µg 0 µg 1.2 µg
Vitamin C (ascorbic acid) 0.048 mg 0.293 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.222 mg 0.396 mg 0 mg 0 mg 0 mg 1 mg 26,700 mg
Vitamin B2 (Riboflavin) 0.222 mg 0.47 mg 0 mg 0 mg 0.09 mg 0.567 mg 283 mg
Vitamin B3/PP (Niacin) 4.29 mg 1.09 mg 0 mg 3.39 mg 3.78 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.38 mg 0.127 mg 0 mg 0.22 mg 0.444 mg 0.667 mg 0.732 mg
Vitamin B9 (Folic acid) 130 µg 77.3 µg 0 µg 44 µg 149 µg 249 µg 387 µg
Folates (total folates) 169 µg 56.8 µg 0 µg 94 µg 133 µg 259 µg 387 µg
Vitamin B5 (Pantothenic acid) 94.6 mg 349 mg 0 mg 0.51 mg 1.7 mg 1,400 mg 1,800 mg
Potassium 111 mg 83.6 mg 0 mg 0 mg 89 mg 264 mg 193,000 mg
Calcium 10.5 mg 16.7 mg 0 mg 0 mg 0 mg 44 mg 32,000 mg
Phosphorus 273 mg 84.5 mg 0 mg 111 mg 300 mg 370 mg 2,800 mg
Iron 1.91 mg 1.41 mg 0 mg 0 mg 1.6 mg 4.44 mg 17,000 mg
Magnesium 110 mg 30.1 mg 0 mg 49 mg 119 mg 150 mg 33,300 mg
Zinc 2.36 mg 0.92 mg 0 mg 1.1 mg 2.4 mg 4.69 mg 10 mg
Copper 0.23 mg 0.103 mg 0 mg 0.001 mg 0.289 mg 0.32 mg 0.526 mg
Manganese 2.45 mg 1.14 mg 0 mg 1 mg 2 mg 4 mg 4 mg
Selenium 8.66 µg 8.31 µg 0 µg 0 µg 5 µg 23 µg 26 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 4.4 g 40% 4.4 g 2 g
    Plastic 58.6% 1.2 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 1.4% 4 g 2.9% 2 g 0 g
    Total - - - - 3 g