Rices
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Aromatic rices
- Baldo rices
- Black rices
- Brown rices
- Camargue rices
- Glutinous rices
- Indica rices
- Japonica rices
- Long grain rices
- Medium grain rices
- Mixed rices
- Originario rices
- Paddy rices
- Parboiled rices
- Red rices
- Ribe rices
- Rices for paella
- Rices for risotto
- Roma rices
- Semi-milled rices
- Short grain rices
- Surinam rices
- Sushi rice
- Unsalted cooked red rice
- White rices
Nutrition facts
Average nutrition facts for the 8407 products of the Rices category for which nutrition facts are known (out of 9121 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,380 kj (328 kcal) |
259 kj (62 kcal) |
0 kj (0 kcal) |
669 kj (160 kcal) |
1,470 kj (351 kcal) |
1,520 kj (362 kcal) |
6,090 kj (1500 kcal) |
Fat | 1.2 g | 0.941 g | 0 g | 0 g | 1 g | 3 g | 80.3 g |
Saturated fat | 0.222 g | 0.218 g | 0 g | 0 g | 0.2 g | 0.7 g | 3,030,000 g |
Monounsaturated fat | 0.312 g | 0.412 g | 0 g | 0 g | 0 g | 1.1 g | 3.5 g |
Polyunsaturated fat | 0.265 g | 0.382 g | 0 g | 0 g | 0 g | 1.11 g | 4.17 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 200 mg |
Carbohydrates | 70.9 g | 15.1 g | 0 g | 31 g | 77 g | 80 g | 101 g |
Sugars | 0.378 g | 0.457 g | 0 g | 0 g | 0.25 g | 1.2 g | 80 g |
Added sugars | 0.02 g | 0.116 g | 0 g | 0 g | 0 g | 0 g | 1.18 g |
Starch | 31.5 g | 32.1 g | 0.5 g | 0.5 g | 29.4 g | 78 g | 78 g |
Fiber | 1.87 g | 1.27 g | 0 g | 0 g | 1.6 g | 4.4 g | 100 g |
Proteins | 6.95 g | 1.48 g | 0 g | 3.5 g | 7.1 g | 8.89 g | 707 g |
Salt | 0.059 g | 0.16 g | 0 g | 0 g | 0.007 g | 0.43 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1.07 µg | 7.07 µg | 0 µg | 0 µg | 0 µg | 0 µg | 682 µg |
Vitamin D | 0.014 µg | 0.118 µg | 0 µg | 0 µg | 0 µg | 0 µg | 23,500 µg |
Vitamin C (ascorbic acid) | 0.04 mg | 0.27 mg | 0 mg | 0 mg | 0 mg | 0 mg | 65.2 mg |
Vitamin B1 (Thiamin) | 0.229 mg | 0.393 mg | 0 mg | 0 mg | 0 mg | 1 mg | 49,000 mg |
Vitamin B2 (Riboflavin) | 0.154 mg | 0.235 mg | 0 mg | 0 mg | 0.085 mg | 0.567 mg | 283 mg |
Vitamin B3/PP (Niacin) | 4.37 mg | 1.21 mg | 0 mg | 3.33 mg | 4 mg | 6.67 mg | 4,600 mg |
Vitamin B6 (Pyridoxin) | 0.379 mg | 0.139 mg | 0 mg | 0.22 mg | 0.444 mg | 0.667 mg | 18 mg |
Vitamin B9 (Folic acid) | 133 µg | 79.9 µg | 0 µg | 44 µg | 150 µg | 267 µg | 457 µg |
Folates (total folates) | 169 µg | 57.8 µg | 0 µg | 94 µg | 133 µg | 259 µg | 387 µg |
Vitamin B5 (Pantothenic acid) | 88.8 mg | 339 mg | 0 mg | 0.51 mg | 1.46 mg | 1,400 mg | 1,800 mg |
Potassium | 108 mg | 79.1 mg | 0 mg | 0 mg | 89 mg | 256 mg | 193,000 mg |
Calcium | 10.9 mg | 16.7 mg | 0 mg | 0 mg | 0 mg | 44 mg | 26,000 mg |
Phosphorus | 273 mg | 83.3 mg | 0 mg | 108 mg | 300 mg | 380 mg | 2,800 mg |
Iron | 1.88 mg | 1.41 mg | 0 mg | 0 mg | 1.6 mg | 4.44 mg | 17,000 mg |
Magnesium | 109 mg | 30 mg | 0 mg | 49 mg | 114 mg | 150 mg | 33,300 mg |
Zinc | 2.32 mg | 1.04 mg | 0 mg | 1 mg | 2.22 mg | 5 mg | 16.2 mg |
Copper | 0.218 mg | 0.108 mg | 0 mg | 0 mg | 0.289 mg | 0.32 mg | 0.526 mg |
Manganese | 2.3 mg | 1.16 mg | 0 mg | 0.7 mg | 2 mg | 4 mg | 4 mg |
Selenium | 9.55 µg | 8.69 µg | 0 µg | 0 µg | 5 µg | 23 µg | 26 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 100 % |
9,147 products