Rices

Category: Rices

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4209 products of the Rices category for which nutrition facts are known (out of 4480 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,440 kj 179 kj 0 kj 919 kj 1,480 kj 1,520 kj 1,760 kj
Energy (kcal) 341 kcal 44 kcal 0 kcal 207 kcal 352 kcal 365 kcal 1490 kcal
Energy 1,430 kj
(341 kcal)
178 kj
(44 kcal)
0 kj
(0 kcal)
927 kj
(207 kcal)
1,480 kj
(352 kcal)
1,530 kj
(365 kcal)
6,210 kj
(1490 kcal)
Fat 1.09 g 0.963 g 0 g 0 g 0.9 g 3 g 91.8 g
- Saturated fat 0.179 g 0.203 g 0 g 0 g 0.1 g 0.6 g 20.2 g
- Monounsaturated fat 0.198 g 0.36 g 0 g 0 g 0 g 1 g 1.75 g
- Polyunsaturated fat 0.179 g 0.377 g 0 g 0 g 0 g 1.11 g 4.17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 74 g 11.1 g 0 g 39.1 g 77.6 g 80.2 g 103 g
- Sugars 0.307 g 0.42 g 0 g 0 g 0.2 g 1.1 g 67 g
Fibers 1.93 g 1.34 g 0 g 0 g 1.9 g 4.4 g 21 g
Proteins 7.23 g 1.17 g 0 g 5 g 7.2 g 8.9 g 60 g
Salt 0.035 g 0.112 g 0 g 0 g 0 g 0.13 g 25.4 g
Sodium 0.014 g 0.045 g 0 g 0 g 0 g 0.052 g 10.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.891 µg 6.41 µg 0 µg 0 µg 0 µg 0 µg 670 µg
Vitamin C (ascorbic acid) 0.044 mg 0.281 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.219 mg 0.405 mg 0 mg 0 mg 0 mg 1 mg 444 mg
Vitamin B2 (Riboflavin) 0.315 mg 0.594 mg 0 mg 0 mg 0.227 mg 3.02 mg 80 mg
Vitamin B3 / Vitamin PP (Niacin) 4.28 mg 1.07 mg 0 mg 3.39 mg 3.78 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.376 mg 0.13 mg 0.15 mg 0.22 mg 0.444 mg 0.667 mg 0.732 mg
Vitamin B9 (Folic acid) 129 µg 77.6 µg 0 µg 44 µg 149 µg 233 µg 387 µg
Folates (total folates) 170 µg 55.5 µg 0 µg 120 µg 136 µg 256 µg 387 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.45 mg 0.476 mg 0.51 mg 1 mg 1.4 mg 2.39 mg 1,800 mg
Potassium 110 mg 80.3 mg 0 mg 0 mg 93 mg 256 mg 193,000 mg
Calcium 10.1 mg 16.5 mg 0 mg 0 mg 0 mg 44 mg 11,500 mg
Phosphorus 291 mg 75.6 mg 80 mg 145 mg 312 mg 400 mg 2,800 mg
Iron 1.95 mg 1.4 mg 0 mg 0 mg 1.71 mg 4.35 mg 17,000 mg
Magnesium 115 mg 22.2 mg 27 mg 78 mg 120 mg 148 mg 33,300 mg
Zinc 2.47 mg 0.84 mg 1 mg 1.5 mg 2.4 mg 5 mg 2,800 mg
Copper 0.259 mg 0.066 mg 0.16 mg 0.186 mg 0.32 mg 0.32 mg 0.526 mg
Manganese 2.62 mg 1 mg 1 mg 2 mg 2 mg 4 mg 4 mg
Selenium 8.18 µg 7.54 µg 0 µg 2 µg 5 µg 23 µg 23 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 12 %
Nutrition score - France -1.04 -1.04 -1.04 -1.04 -1.04 -1.04 -1.04
Nutri-Score A A A A A A

Products from the Rices category