Rices

Nutrition facts

Average nutrition facts for the 5635 products of the Rices category for which nutrition facts are known (out of 6015 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(335 kcal)
220 kj
(54 kcal)
0 kj
(0 kcal)
711 kj
(167 kcal)
1,480 kj
(352 kcal)
1,520 kj
(364 kcal)
6,300 kj
(1510 kcal)
Fat 1.13 g 0.944 g 0 g 0 g 0.9 g 3 g 100 g
Saturated fat 0.2 g 0.21 g 0 g 0 g 0.1 g 0.6 g 44.3 g
Monounsaturated fat 0.212 g 0.372 g 0 g 0 g 0 g 1 g 3.5 g
Polyunsaturated fat 0.193 g 0.396 g 0 g 0 g 0 g 1.11 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 200 mg
Carbohydrates 72.6 g 13.3 g 0 g 34 g 77.3 g 80 g 257 g
Sugars 0.33 g 0.415 g 0 g 0 g 0.2 g 1.2 g 186 g
Fiber 1.87 g 1.3 g 0 g 0 g 1.79 g 4.4 g 68 g
Proteins 7.07 g 1.31 g 0 g 3.8 g 7.14 g 8.89 g 72 g
Salt 0.041 g 0.125 g 0 g 0 g 0 g 0.2 g 277 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.01 µg 6.86 µg 0 µg 0 µg 0 µg 0 µg 110,000 µg
Vitamin C (ascorbic acid) 0.048 mg 0.294 mg 0 mg 0 mg 0 mg 0 mg 65.2 mg
Vitamin B1 (Thiamin) 0.22 mg 0.405 mg 0 mg 0 mg 0 mg 1 mg 444 mg
Vitamin B2 (Riboflavin) 0.308 mg 0.583 mg 0 mg 0 mg 0.227 mg 3.02 mg 80 mg
Vitamin B3 4.27 mg 1.06 mg 0 mg 3.39 mg 3.78 mg 6.67 mg 4,600 mg
Vitamin B6 (Pyridoxin) 0.357 mg 0.143 mg 0.13 mg 0.15 mg 0.399 mg 0.667 mg 0.732 mg
Vitamin B9 (Folic acid) 129 µg 78 µg 0 µg 44 µg 149 µg 249 µg 40,000 µg
Folates (total folates) 170 µg 55.6 µg 0 µg 120 µg 133 µg 256 µg 387 µg
Pantothenic acid 1.37 mg 0.594 mg 0 mg 0.51 mg 1.4 mg 2.39 mg 1,800 mg
Potassium 111 mg 82.3 mg 0 mg 0 mg 93 mg 256 mg 193,000 mg
Calcium 10.2 mg 16.7 mg 0 mg 0 mg 0 mg 44 mg 26,000 mg
Phosphorus 276 mg 85.4 mg 0 mg 100 mg 312 mg 380 mg 2,800 mg
Iron 1.94 mg 1.41 mg 0 mg 0 mg 1.67 mg 4.4 mg 17,000 mg
Magnesium 111 mg 27.4 mg 0.12 mg 50 mg 120 mg 150 mg 33,300 mg
Zinc 2.38 mg 0.762 mg 0.002 mg 1.5 mg 2.4 mg 4.17 mg 6.67 mg
Copper 0.238 mg 0.089 mg 0 mg 0.16 mg 0.32 mg 0.32 mg 0.526 mg
Manganese 2.45 mg 1.13 mg 0.32 mg 1 mg 2 mg 4 mg 4 mg
Selenium 9.32 µg 8.25 µg 0 µg 2 µg 5 µg 23 µg 9,100 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 12 %

Products from the Rices category

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