Mango jams

Category: Mango jams

Belongs to:

Tropical fruit jams, Jams, Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Breakfasts, Spreads, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 53 products of the Mango jams category for which nutrition facts are known (out of 58 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 721 kj 204 kj 467 kj 467 kj 800 kj 3,980 kj 3,980 kj
Energy (kcal) 193 kcal 57 kcal 0 kcal 94 kcal 202 kcal 262 kcal 333 kcal
Energy 816 kj
(193 kcal)
237 kj
(57 kcal)
0 kj
(0 kcal)
467 kj
(94 kcal)
845 kj
(202 kcal)
1,120 kj
(262 kcal)
3,980 kj
(333 kcal)
Fat 0.276 g 0.215 g 0 g 0 g 0.3 g 0.5 g 1.6 g
- Saturated fat 0.044 g 0.062 g 0 g 0 g 0 g 0.1 g 0.5 g
Carbohydrates 47.4 g 12.1 g 0 g 24 g 48 g 63.5 g 80 g
- Sugars 45.4 g 12.9 g 0 g 24 g 48 g 60 g 65.5 g
Fibers 0.823 g 0.795 g 0 g 0 g 1 g 2.2 g 2.5 g
Proteins 0.45 g 0.231 g 0 g 0 g 0.5 g 0.8 g 25 g
Salt 0.026 g 0.034 g 0 g 0 g 0.01 g 0.1 g 4.4 g
Sodium 0.011 g 0.014 g 0 g 0 g 0.004 g 0.04 g 1.76 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 61.4 % 6.18 % 50 % 55 % 60 % 74 % 75 %
Nutrition score - France 8.39 8.39 8.39 8.39 8.39 8.39 8.39
Nutri-Score C C C C C C

Products from the Mango jams category