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Fruit and vegetable preserves

Nutrition facts

Average nutrition facts for the 16703 products of the Fruit and vegetable preserves category for which nutrition facts are known (out of 18431 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 907 kj
(216 kcal)
163 kj
(39 kcal)
0 kj
(0 kcal)
612 kj
(146 kcal)
957 kj
(228 kcal)
1,100 kj
(263 kcal)
5,580 kj
(1800 kcal)
Fat 0.197 g 0.21 g 0 g 0 g 0.1 g 0.5 g 71.4 g
Saturated fat 0.037 g 0.055 g 0 g 0 g 0 g 0.1 g 50 g
Monounsaturated fat 0.01 g 0.026 g 0 g 0 g 0 g 0.06 g 20 g
Polyunsaturated fat 1.13 g 1.98 g 0 g 0 g 0 g 5.56 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.94 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 52.7 g 9.57 g 0 g 35.3 g 55 g 65 g 591 g
Sugars 48.9 g 9.91 g 0 g 31 g 50.8 g 61 g 591 g
Added sugars 45.1 g 18.2 g 0 g 3.3 g 51.6 g 62 g 90 g
Fructose 30.2 g 8.72 g 11 g 25 g 31.5 g 44 g 53 g
Polyols (sugar alcohols) 17.2 g 15.6 g 0 g 3.8 g 12 g 55 g 57 g
Fiber 1.3 g 1.1 g 0 g 0 g 1.2 g 3.4 g 72 g
Proteins 0.424 g 0.285 g 0 g 0 g 0.5 g 0.9 g 800 g
Salt 0.027 g 0.039 g 0 g 0 g 0.01 g 0.1 g 312 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.5 % vol
Vitamin A 34.5 µg 80.9 µg 0 µg 0 µg 0 µg 200 µg 2,760 µg
Vitamin C (ascorbic acid) 15.2 mg 20.4 mg 0 mg 0 mg 7 mg 60 mg 19,200 mg
Vitamin B9 (Folic acid) 21.1 µg 13.1 µg 0 µg 15 µg 20 µg 70 µg 120 µg
Potassium 43.8 mg 52 mg 0 mg 0 mg 25 mg 159 mg 1,380 mg
Calcium 3.22 mg 11.4 mg 0 mg 0 mg 0 mg 20 mg 14,000 mg
Iron 0.088 mg 0.326 mg 0 mg 0 mg 0 mg 0.75 mg 18 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52.1 % 10.2 % 0 % 35 % 50 % 65 % 100 %
Fruits‚ vegetables and nuts - dried 59.7 % 8.61 % 35 % 45 % 65 % 70 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.4 % 6.34 % 0 % 48 % 55 % 66 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 2.2% 2.1 g 67.8% 0.3 g 0 g
    Plastic 0% 3.3% 0.2 g 0 g
    Glass 96.7% 54.1 g 96.7% 54.1 g 52 g
    Metal 0% 92.2% 3.2 g 3 g
    Unknown 1.1% 56.5 g 4.4% 15.1 g 1 g
    Total - - - - 56 g

Products from the Fruit and vegetable preserves category