Fruit and vegetable preserves

Nutrition facts

Average nutrition facts for the 14304 products of the Fruit and vegetable preserves category for which nutrition facts are known (out of 15718 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 914 kj
(218 kcal)
159 kj
(38 kcal)
0 kj
(0 kcal)
628 kj
(150 kcal)
963 kj
(230 kcal)
1,100 kj
(263 kcal)
5,580 kj
(8570 kcal)
Fat 0.194 g 0.209 g 0 g 0 g 0.1 g 0.5 g 71.4 g
Saturated fat 0.037 g 0.056 g 0 g 0 g 0 g 0.1 g 50 g
Monounsaturated fat 0.009 g 0.038 g 0 g 0 g 0 g 0.06 g 44.8 g
Polyunsaturated fat 1.13 g 1.98 g 0 g 0 g 0 g 5.56 g 6.67 g
Alpha-linolenic acid 5.37 g 4.34 g 0 g 1.4 g 5 g 16 g 200 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.94 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 53.2 g 9.27 g 0 g 36.4 g 55.4 g 65 g 2,130 g
Sugars 49.3 g 9.53 g 0 g 32 g 51 g 61 g 2,100 g
Fructose 30.2 g 8.72 g 11 g 25 g 31.5 g 44 g 53 g
Polyols 11.7 g 8.54 g 0 g 3.5 g 8.6 g 30 g 55 g
Fiber 1.29 g 1.12 g 0 g 0 g 1.2 g 3.4 g 64 g
Proteins 0.411 g 0.284 g 0 g 0 g 0.5 g 0.9 g 58 g
Salt 0.028 g 0.039 g 0 g 0 g 0.01 g 0.102 g 130 g
Alcohol 0.004 % vol 0.063 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.5 % vol
Vitamin A 34.7 µg 81.8 µg 0 µg 0 µg 0 µg 200 µg 700,000 µg
Vitamin C (ascorbic acid) 15.1 mg 20.4 mg 0 mg 0 mg 6.7 mg 60 mg 28,000 mg
Vitamin B9 (Folic acid) 21.5 µg 13.4 µg 0 µg 17 µg 20 µg 70 µg 120 µg
Potassium 44.2 mg 51 mg 0 mg 0 mg 35 mg 158 mg 1,380 mg
Calcium 3.29 mg 11.7 mg 0 mg 0 mg 0 mg 20 mg 14,000 mg
Iron 0.092 mg 0.334 mg 0 mg 0 mg 0 mg 0.86 mg 10,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 53.7 % 7.72 % 0 % 40 % 53 % 65 % 100 %
Fruits‚ vegetables and nuts - dried 60.6 % 8.02 % 35 % 55 % 65 % 70 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.4 % 6.3 % 0 % 49 % 55 % 65 % 100 %

Products from the Fruit and vegetable preserves category

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