Jams

Category: Jams

Belongs to:

Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Breakfasts, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 8624 products of the Jams category for which nutrition facts are known (out of 9584 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 907 kj 143 kj 56 kj 664 kj 953 kj 1,070 kj 3,980 kj
Energy (kcal) 216 kcal 36 kcal 0 kcal 150 kcal 227 kcal 259 kcal 1250 kcal
Energy 905 kj
(216 kcal)
151 kj
(36 kcal)
0 kj
(0 kcal)
636 kj
(150 kcal)
953 kj
(227 kcal)
1,080 kj
(259 kcal)
5,220 kj
(1250 kcal)
Fat 0.241 g 0.211 g 0 g 0 g 0.2 g 0.5 g 100 g
- Saturated fat 0.043 g 0.059 g 0 g 0 g 0 g 0.1 g 43 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 52.1 g 8.59 g 0 g 37 g 55 g 62 g 100 g
- Sugars 49.5 g 8.85 g 0 g 33.5 g 52 g 60 g 100 g
  - Fructose 27.9 g 7.83 g 11 g 11 g 29 g 44 g 44 g
- Sugar alcohols (Polyols) 8.86 g 6.51 g 0 g 3.5 g 7 g 25 g 55 g
Fibers 1.47 g 0.859 g 0 g 0 g 1.3 g 3.1 g 50 g
Proteins 0.501 g 0.228 g 0 g 0 g 0.5 g 0.9 g 55 g
Salt 0.023 g 0.031 g 0 g 0 g 0.01 g 0.1 g 100 g
Sodium 0.009 g 0.012 g 0 g 0 g 0.004 g 0.04 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.9 % vol
Vitamin A 23.5 µg 76.1 µg 0 µg 0 µg 0 µg 200 µg 1,250 µg
Vitamin C (ascorbic acid) 14.6 mg 18 mg 0 mg 0 mg 8 mg 60 mg 386 mg
Calcium 0.58 mg 2.35 mg 0 mg 0 mg 0 mg 3 mg 600 mg
Iron 0.082 mg 0.367 mg 0 mg 0 mg 0 mg 0.18 mg 10,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 54.7 % 6.45 % 0 % 45 % 55 % 65 % 100 %
Fruits, vegetables and nuts - dried 59.6 % 8.46 % 35 % 55 % 64 % 65 % 65 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 56.9 % 6.06 % 0 % 50 % 55 % 66 % 90 %
Nutrition score - France 9.01 9.01 9.01 9.01 9.01 9.01 9.01
Nutri-Score C C C C C C

Products from the Jams category