Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close

Medjool dates - Page 2

Category: Medjool dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 218 products of the Medjool dates category for which nutrition facts are known (out of 246 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(286 kcal) 		77 kj
(19 kcal) 		0 kj
(0 kcal) 		1,120 kj
(268 kcal) 		1,190 kj
(284 kcal) 		1,350 kj
(322 kcal) 		1,710 kj
(378 kcal)
Fat 0.233 g 0.159 g 0 g 0 g 0.2 g 0.5 g 64 g
Saturated fat 0.051 g 0.068 g 0 g 0 g 0 g 0.2 g 64 g
Carbohydrates 70.3 g 4.76 g 2 g 64 g 71 g 75 g 88 g
Sugars 63 g 7.9 g 0 g 46.4 g 66 g 68 g 72.5 g
Fiber 6.4 g 1.04 g 0.178 g 4.3 g 6.7 g 7.7 g 10 g
Proteins 2.12 g 0.432 g 0 g 1.8 g 2 g 3.3 g 8 g
Salt 0.014 g 0.029 g 0 g 0 g 0 g 0.1 g 17.7 g
Potassium 615 mg 133 mg 281 mg 435 mg 696 mg 750 mg 696,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 7.2 g 100% 7.2 g 7 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 0.3 g 0 g
    Total - - - - 7 g

search 247 products