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Nuts cereal bars

Nutrition facts

Average nutrition facts for the 194 products of the Nuts cereal bars category for which nutrition facts are known (out of 202 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(435 kcal)
194 kj
(47 kcal)
523 kj
(125 kcal)
1,500 kj
(357 kcal)
1,830 kj
(437 kcal)
2,160 kj
(516 kcal)
2,710 kj
(647 kcal)
Fat 18.9 g 7.06 g 0.034 g 10.4 g 17.1 g 32 g 55 g
Saturated fat 4.1 g 2.35 g 0.1 g 1.3 g 3.6 g 8.2 g 19 g
Carbohydrates 52.8 g 12.7 g 11 g 30 g 56.5 g 68 g 74 g
Sugars 21.2 g 7.71 g 0.2 g 8.7 g 22 g 32 g 62 g
Fiber 6.72 g 3.15 g 0 g 3.1 g 5.7 g 13 g 78 g
Proteins 9.49 g 3.55 g 2.2 g 6 g 8.4 g 16 g 35 g
Salt 0.348 g 0.26 g 0 g 0.03 g 0.3 g 0.9 g 231 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 14.5 % 10.3 % 4 % 4 % 14.9 % 48 % 48 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 12.7 g 40% 12.7 g 5 g
    Plastic 60% 3.2 g 80% 2.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 20% 4.7 g 1 g
    Total - - - - 8 g

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