Parmigiano-Reggiano

Category: Parmigiano-Reggiano

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Nutrition facts

Average nutrition facts for the 1428 products of the Parmigiano-Reggiano category for which nutrition facts are known (out of 1591 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,670 kj (401 kcal)	16 kj (3 kcal)	0 kj (0 kcal)	1,640 kj (392 kcal)	1,680 kj (402 kcal)	1,680 kj (402 kcal)	2,380 kj (569 kcal)
Fat	29.8 g	0.572 g	0.9 g	28.4 g	30 g	30 g	43 g
Saturated fat	19.8 g	0.475 g	0 g	18.7 g	20 g	20 g	30 g
Trans fat	0.034 g	0.182 g	0 g	0 g	0 g	0 g	2 g
Cholesterol	87.9 mg	10.6 mg	5 mg	71 mg	89 mg	107 mg	10,000 mg
Carbohydrates	0.007 g	0.056 g	0 g	0 g	0 g	0 g	72 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	5.71 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	33 g
Proteins	32.1 g	0.314 g	0 g	32 g	32 g	33 g	45 g
Salt	1.6 g	0.028 g	0 g	1.57 g	1.6 g	1.61 g	2,180 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	301 µg	123 µg	0 µg	214 µg	270 µg	430 µg	430,000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	3.4 mg
Potassium	63 mg	73 mg	0 mg	0 mg	100 mg	200 mg	28,000 mg
Calcium	1,100 mg	141 mg	52 mg	714 mg	1,160 mg	1,250 mg	1,460 mg
Phosphorus	687 mg	5.43 mg	678 mg	680 mg	691 mg	691 mg	691 mg
Iron	0.026 mg	0.129 mg	0 mg	0 mg	0 mg	0.67 mg	1.29 mg