Categories: Parmigiano-Reggiano


Belongs to:

Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 365 products of the Parmigiano-Reggiano category for which nutrition facts are known (out of 397 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,680 kj
(402 kcal)
105 kj
(25 kcal)
699 kj
(167 kcal)
1,630 kj
(390 kcal)
1,680 kj
(402 kcal)
1,680 kj
(402 kcal)
3,090 kj
(739 kcal)
Fat 29.5 g1.6 g8.8 g28 g30 g30 g39 g
- Saturated fat 19.5 g2.83 g0 g18.7 g20 g20 g30 g
- Trans fat 0.205 g0.549 g0 g0 g0 g1.07 g2 g
- Cholesterol 91.2 mg11.1 mg71 mg71 mg89 mg107 mg107 mg
Carbohydrate 0.463 g4.41 g0 g0 g0 g0 g70 g
- Sugars 0.024 g0.166 g0 g0 g0 g0 g2.5 g
Dietary fiber 0 g0 g0 g0 g0 g0 g0 g
Proteins 32 g3.68 g0 g32 g32 g33 g43 g
Salt 1.65 g0.801 g1 g1.6 g1.6 g1.6 g16 g
Sodium 0.65 g0.315 g0.394 g0.63 g0.63 g0.63 g6.3 g
Vitamin A 308 µg156 µg0 µg214 µg270 µg600 µg696 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Calcium 1,150 mg125 mg893 mg893 mg1,160 mg1,250 mg1,460 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Nutrition score - France 15.7 15.7 15.7 15.7 15.7 15.7 15.7
Nutri-Score DDDDDD

Products from the Parmigiano-Reggiano category - World