Parmigiano-Reggiano

Nutrition facts

Average nutrition facts for the 1074 products of the Parmigiano-Reggiano category for which nutrition facts are known (out of 1201 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,670 kj
(401 kcal)
17 kj
(4 kcal)
0 kj
(0 kcal)
1,640 kj
(392 kcal)
1,680 kj
(402 kcal)
1,680 kj
(402 kcal)
3,090 kj
(738 kcal)
Fat 29.7 g 0.593 g 0.9 g 28 g 30 g 30 g 79.8 g
Saturated fat 19.8 g 0.483 g 0 g 18.7 g 20 g 20 g 30 g
Trans fat 0.067 g 0.259 g 0 g 0 g 0 g 1.07 g 2 g
Cholesterol 88.3 mg 11.2 mg 45 mg 71 mg 89 mg 107 mg 10,000 mg
Carbohydrates 0.006 g 0.048 g 0 g 0 g 0 g 0 g 72 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 5.71 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 5.6 g
Proteins 32.2 g 0.326 g 0 g 32 g 32 g 33 g 43 g
Salt 1.6 g 0.022 g 0 g 1.57 g 1.6 g 1.6 g 2,180 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 275 µg 128 µg 0 µg 140 µg 214 µg 600 µg 430,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3.4 mg
Calcium 1,060 mg 250 mg 1.16 mg 429 mg 1,160 mg 1,250 mg 1,460 mg
Phosphorus 607 mg 214 mg 0.68 mg 0.68 mg 680 mg 691 mg 691 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.67 mg

Products from the Parmigiano-Reggiano category

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