Peanut butters - Page 40
Belongs to:
Legume butters, Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3810 products of the Peanut butters category for which nutrition facts are known (out of 4103 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,500 kj (598 kcal) |
159 kj (38 kcal) |
0 kj (0 kcal) |
2,300 kj (548 kcal) |
2,510 kj (600 kcal) |
2,680 kj (642 kcal) |
16,700 kj (4000 kcal) |
Energy from fat |
843 kj (201 kcal) |
499 kj (119 kcal) |
251 kj (60 kcal) |
502 kj (120 kcal) |
586 kj (140 kcal) |
1,830 kj (437 kcal) |
1,850 kj (442 kcal) |
Fat | 48.2 g | 4.79 g | 0 g | 40.6 g | 49.2 g | 53.1 g | 496 g |
Saturated fat | 8.2 g | 1.75 g | 0 g | 5.9 g | 7.9 g | 11 g | 100 g |
Monounsaturated fat | 24.9 g | 6.65 g | 0.022 g | 12 g | 25 g | 37.5 g | 43.5 g |
Polyunsaturated fat | 11.3 g | 3.96 g | 0.009 g | 3.12 g | 12.5 g | 15.6 g | 109 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 21 mg |
Carbohydrates | 16.9 g | 5.72 g | 0 g | 8.33 g | 16 g | 25 g | 137 g |
Sugars | 7.08 g | 2.85 g | 0 g | 3.12 g | 6.25 g | 12.5 g | 70 g |
Added sugars | 4.62 g | 3.77 g | 0 g | 0 g | 6.25 g | 12.5 g | 33.3 g |
Fiber | 7.08 g | 1.54 g | 0 g | 4.8 g | 6.7 g | 9.4 g | 73 g |
Proteins | 24.3 g | 3.15 g | 0 g | 19.7 g | 25 g | 29 g | 178 g |
Salt | 0.575 g | 0.413 g | 0 g | 0 g | 0.6 g | 1.17 g | 350 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 12 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1,030 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 6.9 µg |
Vitamin E | 7.96 mg | 4.31 mg | 0.013 mg | 2 mg | 8.33 mg | 14.3 mg | 15,100 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 180 mg |
Vitamin B1 (Thiamin) | 1.53 mg | 3.39 mg | 0 mg | 0 mg | 0.2 mg | 13 mg | 22,900 mg |
Vitamin B2 (Riboflavin) | 0.263 mg | 0.37 mg | 0 mg | 0 mg | 0.106 mg | 1.06 mg | 106 mg |
Vitamin B3/PP (Niacin) | 11.6 mg | 2.88 mg | 0 mg | 4 mg | 12.5 mg | 15.2 mg | 62.5 mg |
Vitamin B6 (Pyridoxin) | 0.473 mg | 0.302 mg | 0.12 mg | 0.28 mg | 0.353 mg | 1.72 mg | 490 mg |
Vitamin B9 (Folic acid) | 41 µg | 25.7 µg | 0 µg | 32 µg | 32 µg | 103 µg | 283,000 µg |
Folates (total folates) | 126 µg | 21.9 µg | 69 µg | 97 µg | 125 µg | 182 µg | 1,020 µg |
Potassium | 556 mg | 142 mg | 0 mg | 219 mg | 594 mg | 688 mg | 54,000 mg |
Calcium | 32.3 mg | 29.8 mg | 0 mg | 0 mg | 50 mg | 66.7 mg | 592 mg |
Phosphorus | 337 mg | 67.6 mg | 108 mg | 250 mg | 350 mg | 431 mg | 571 mg |
Iron | 1.91 mg | 0.705 mg | 0 mg | 0.36 mg | 2.25 mg | 2.92 mg | 125 mg |
Magnesium | 160 mg | 42.6 mg | 0.171 mg | 75 mg | 171 mg | 213 mg | 250 mg |
Zinc | 2.66 mg | 0.58 mg | 0.002 mg | 1.88 mg | 2.65 mg | 3.4 mg | 36.2 mg |
Copper | 0.637 mg | 0.182 mg | 0.16 mg | 0.28 mg | 0.625 mg | 1 mg | 2.1 mg |
Manganese | 1.51 mg | 0.695 mg | 0 mg | 0.2 mg | 2 mg | 2.2 mg | 9.1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 93.5 % | 7.21 % | 80 % | 80 % | 96 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 95.4 % | 4.59 % | 65 % | 90 % | 97 % | 100 % | 100 % |
4,103 products