Pitas

Category: Pitas

Belongs to:

Special breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 150 products of the Pitas category for which nutrition facts are known (out of 162 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,070 kj 60 kj 808 kj 988 kj 1,080 kj 1,140 kj 2,020 kj
Energy (kcal) 252 kcal 22 kcal 150 kcal 212 kcal 252 kcal 291 kcal 485 kcal
Energy 1,060 kj
(252 kcal)
87 kj
(22 kcal)
628 kj
(150 kcal)
904 kj
(212 kcal)
1,060 kj
(252 kcal)
1,200 kj
(291 kcal)
2,030 kj
(485 kcal)
Fat 1.67 g 1.51 g 0 g 0 g 1.2 g 6.15 g 20 g
- Saturated fat 0.189 g 0.209 g 0 g 0 g 0.2 g 0.597 g 3.4 g
- Monounsaturated fat 0.043 g 0.112 g 0 g 0 g 0 g 0.4 g 1.3 g
- Polyunsaturated fat 0.113 g 0.294 g 0 g 0 g 0 g 1 g 2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Carbohydrates 49.6 g 6.2 g 0 g 37.5 g 50.8 g 57.9 g 94.1 g
- Sugars 2.39 g 1.12 g 0 g 0.5 g 2.4 g 4.35 g 94.1 g
Fibers 4.17 g 2.17 g 0 g 1.6 g 3.2 g 8.3 g 12.8 g
Proteins 8.95 g 1.38 g 2.58 g 7.02 g 8.77 g 11.1 g 20 g
Salt 0.992 g 0.26 g 0 g 0.5 g 1 g 1.34 g 9 g
Sodium 0.397 g 0.104 g 0 g 0.2 g 0.4 g 0.536 g 3.6 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 141 µg
Vitamin C (ascorbic acid) 0.613 mg 1.67 mg 0 mg 0 mg 0 mg 4.8 mg 21.4 mg
Vitamin B1 (Thiamin) 57.7 mg 141 mg 0 mg 0 mg 0 mg 441 mg 698 mg
Vitamin B2 (Riboflavin) 22.1 mg 77.1 mg 0 mg 0 mg 0.243 mg 300 mg 395 mg
Vitamin B3 / Vitamin PP (Niacin) 3.33 mg 1.74 mg 0 mg 1.03 mg 3.16 mg 5.71 mg 5.88 mg
Potassium 131 mg 72.9 mg 0 mg 61 mg 172 mg 258 mg 286 mg
Calcium 64.7 mg 49.3 mg 0 mg 0 mg 71 mg 143 mg 384 mg
Iron 2.29 mg 1.03 mg 0 mg 0 mg 2.57 mg 3.86 mg 5.37 mg
Nutrition score - France -0.417 -0.417 -0.417 -0.417 -0.417 -0.417 -0.417
Nutri-Score B B B B B B

Products from the Pitas category

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