Pitas

Nutrition facts

Average nutrition facts for the 233 products of the Pitas category for which nutrition facts are known (out of 251 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal)
94 kj
(24 kcal)
473 kj
(113 kcal)
887 kj
(212 kcal)
1,050 kj
(251 kcal)
1,200 kj
(286 kcal)
4,360 kj
(1040 kcal)
Fat 1.79 g 1.79 g 0 g 0 g 1.11 g 6.33 g 23 g
Saturated fat 0.22 g 0.245 g 0 g 0 g 0.2 g 0.7 g 5.63 g
Monounsaturated fat 0.124 g 0.312 g 0 g 0 g 0 g 1.3 g 5 g
Polyunsaturated fat 0.206 g 0.358 g 0 g 0 g 0 g 1 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
Cholesterol 0.104 mg 0.714 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Carbohydrates 49 g 7.02 g 0 g 33 g 50 g 57.1 g 94.1 g
Sugars 2.38 g 1.28 g 0 g 0.4 g 2.2 g 4.44 g 94.1 g
Fiber 3.96 g 2.07 g 0 g 1.52 g 3.03 g 8.1 g 39.5 g
Proteins 8.76 g 1.38 g 0.5 g 6.7 g 8.7 g 11.1 g 20 g
Salt 0.947 g 0.257 g 0 g 0.5 g 1 g 1.32 g 19 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 141 µg
Vitamin C (ascorbic acid) 0.562 mg 1.61 mg 0 mg 0 mg 0 mg 4.2 mg 21.4 mg
Vitamin B1 (Thiamin) 57.7 mg 141 mg 0 mg 0 mg 0 mg 441 mg 698 mg
Vitamin B2 (Riboflavin) 22.1 mg 77.1 mg 0 mg 0 mg 0.243 mg 300 mg 395 mg
Vitamin B3 3.33 mg 1.74 mg 0 mg 1.03 mg 3.16 mg 5.71 mg 5.88 mg
Potassium 119 mg 78.1 mg 0 mg 17 mg 107 mg 258 mg 286 mg
Calcium 59.9 mg 46.6 mg 0 mg 0 mg 62 mg 143 mg 384 mg
Iron 2.33 mg 0.973 mg 0 mg 0.63 mg 2.57 mg 3.8 mg 4.19 mg

Products from the Pitas category

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