Special breads

Category: Special breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1954 products of the Special breads category for which nutrition facts are known (out of 2101 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,210 kj 179 kj 1.1 kj 982 kj 1,190 kj 1,640 kj 2,090 kj
Energy (kcal) 291 kcal 53 kcal 0 kcal 224 kcal 279 kcal 406 kcal 1210 kcal
Energy 1,220 kj
(291 kcal)
219 kj
(53 kcal)
0 kj
(0 kcal)
942 kj
(224 kcal)
1,170 kj
(279 kcal)
1,700 kj
(406 kcal)
5,060 kj
(1210 kcal)
Fat 4.79 g 3.34 g 0 g 1.1 g 4 g 11.8 g 39 g
- Saturated fat 0.769 g 0.779 g 0 g 0 g 0.59 g 2.5 g 20 g
- Monounsaturated fat 0.259 g 0.548 g 0 g 0 g 0 g 1.35 g 22 g
- Polyunsaturated fat 1.08 g 0.755 g 0 g 0 g 1.14 g 2.33 g 9.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
- Cholesterol 0.427 mg 2.44 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Carbohydrates 50.6 g 7.77 g 0 g 38.3 g 50 g 66 g 94.1 g
- Sugars 4.45 g 2.41 g 0 g 1.2 g 4.2 g 8.7 g 94.1 g
Fibers 3.55 g 1.77 g 0 g 1.6 g 3 g 7.1 g 25 g
  - Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 2 g
  - Insoluble fiber 1.44 g 0.956 g 0 g 0 g 2 g 3 g 8 g
Proteins 9.34 g 1.62 g 0 g 6.98 g 9.3 g 12 g 31.5 g
Salt 1.25 g 0.413 g 0 g 0.75 g 1.16 g 2.1 g 831 g
Sodium 0.501 g 0.165 g 0 g 0.3 g 0.465 g 0.84 g 333 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 0.068 µg 1.43 µg 0 µg 0 µg 0 µg 0 µg 17,700,000 µg
Vitamin D 52.9 µg 183 µg 0 µg 0.725 µg 2.38 µg 714 µg 750,000 µg
Vitamin C (ascorbic acid) 0.296 mg 1.03 mg 0 mg 0 mg 0 mg 2.2 mg 30 mg
Vitamin B1 (Thiamin) 9.24 mg 53.5 mg 0 mg 0 mg 0 mg 3 mg 70,600 mg
Vitamin B2 (Riboflavin) 0.363 mg 0.323 mg 0 mg 0.179 mg 0.309 mg 0.654 mg 543 mg
Vitamin B3 / Vitamin PP (Niacin) 3.82 mg 0.665 mg 0 mg 2.79 mg 3.72 mg 5 mg 9.41 mg
Vitamin B9 (Folic acid) 70.3 µg 22.1 µg 0 µg 40 µg 81 µg 95 µg 186 µg
Folates (total folates) 77.4 µg 38.1 µg 8 µg 16 µg 93 µg 125 µg 235 µg
Potassium 111 mg 46.3 mg 0 mg 66 mg 93 mg 203 mg 180,000 mg
Calcium 90.9 mg 51 mg 0 mg 0 mg 93 mg 178 mg 63,300 mg
Phosphorus 166 mg 56.4 mg 53 mg 100 mg 187 mg 246 mg 256 mg
Iron 2.68 mg 0.664 mg 0 mg 1.27 mg 2.77 mg 3.65 mg 3,700 mg
Magnesium 50.7 mg 29.7 mg 10.3 mg 14.2 mg 65 mg 83 mg 105 mg
Zinc 2.58 mg 0.7 mg 1.5 mg 1.5 mg 2.9 mg 25 mg 25 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.044 % 0.204 % 0 % 0 % 0 % 1 % 8 %
Nutrition score - France 3.91 3.91 3.91 3.91 3.91 3.91 3.91
Nutri-Score C C C C C C

Products from the Special breads category