Special breads

Category: Special breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1680 products of the Special breads category for which nutrition facts are known (out of 1806 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,190 kj 162 kj 1.33 kj 948 kj 1,190 kj 1,530 kj 2,090 kj
Energy (kcal) 287 kcal 50 kcal 0 kcal 224 kcal 279 kcal 399 kcal 1530 kcal
Energy 1,200 kj
(287 kcal)
197 kj
(50 kcal)
0 kj
(0 kcal)
938 kj
(224 kcal)
1,170 kj
(279 kcal)
1,640 kj
(399 kcal)
5,060 kj
(1530 kcal)
Fat 4.5 g 2.97 g 0 g 1.1 g 3.8 g 10 g 39 g
- Saturated fat 0.702 g 0.732 g 0 g 0 g 0.5 g 2.2 g 20 g
- Monounsaturated fat 0.233 g 0.498 g 0 g 0 g 0 g 1.3 g 22 g
- Polyunsaturated fat 1.08 g 0.757 g 0 g 0 g 1.14 g 2.33 g 9.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
- Cholesterol 0.433 mg 2.46 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Carbohydrates 50.2 g 7.22 g 0 g 38.6 g 50 g 64.3 g 94.1 g
- Sugars 4.57 g 2.41 g 0 g 1.3 g 4.4 g 8.77 g 94.1 g
Fibers 3.48 g 1.76 g 0 g 1.5 g 2.9 g 7 g 25 g
  - Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 2 g
  - Insoluble fiber 1.44 g 0.956 g 0 g 0 g 2 g 3 g 8 g
Proteins 9.28 g 1.59 g 0 g 6.98 g 9.26 g 12 g 31.5 g
Salt 1.23 g 0.388 g 0 g 0.75 g 1.16 g 2 g 831 g
Sodium 0.493 g 0.155 g 0 g 0.3 g 0.463 g 0.8 g 333 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 176 µg
Vitamin D 2.1 µg 1.03 µg 0 µg 0.725 µg 2.38 µg 3.25 µg 750,000 µg
Vitamin C (ascorbic acid) 0.268 mg 0.936 mg 0 mg 0 mg 0 mg 2.1 mg 21.4 mg
Vitamin B1 (Thiamin) 9.29 mg 53.7 mg 0 mg 0 mg 0 mg 3 mg 70,600 mg
Vitamin B2 (Riboflavin) 0.364 mg 0.339 mg 0 mg 0.179 mg 0.309 mg 0.654 mg 543 mg
Vitamin B3 / Vitamin PP (Niacin) 3.82 mg 0.669 mg 0 mg 2.79 mg 3.72 mg 5 mg 9.41 mg
Vitamin B9 (Folic acid) 70.4 µg 22.2 µg 0 µg 40 µg 82.1 µg 95 µg 186 µg
Folates (total folates) 77.4 µg 38.1 µg 8 µg 16 µg 93 µg 125 µg 235 µg
Potassium 109 mg 43.8 mg 0 mg 70 mg 93 mg 202 mg 180,000 mg
Calcium 90.6 mg 50.6 mg 0 mg 0 mg 93 mg 178 mg 698 mg
Phosphorus 169 mg 58.8 mg 53 mg 100 mg 205 mg 246 mg 256 mg
Iron 2.69 mg 0.663 mg 0 mg 1.44 mg 2.77 mg 3.65 mg 8.47 mg
Magnesium 51.7 mg 28.6 mg 10.3 mg 14.2 mg 63 mg 83 mg 105 mg
Zinc 2.58 mg 0.7 mg 1.5 mg 1.5 mg 2.9 mg 25 mg 25 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.048 % 0.213 % 0 % 0 % 0 % 1 % 8 %
Nutrition score - France 3.63 3.63 3.63 3.63 3.63 3.63 3.63
Nutri-Score C C C C C C

Products from the Special breads category