Special breads

Categories: Special breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 846 products of the Special breads category for which nutrition facts are known (out of 915 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,200 kj
(287 kcal)
275 kj
(66 kcal)
224 kj
(54 kcal)
962 kj
(230 kcal)
1,170 kj
(280 kcal)
1,500 kj
(359 kcal)
4,810 kj
(1150 kcal)
Fat 4.88 g4.18 g0 g1.2 g4 g9 g31.5 g
- Saturated fat 0.815 g1.12 g0 g0 g0.5 g1.8 g11 g
- Monounsaturated fat 0.883 g2.74 g0 g0 g0 g1.76 g22 g
- Polyunsaturated fat 1.34 g1.11 g0 g0 g1.18 g2.33 g9.7 g
- Trans fat 0.021 g0.192 g0 g0 g0 g0 g2.63 g
- Cholesterol 3.32 mg13.6 mg0 mg0 mg0 mg0 mg137 mg
Carbohydrate 49.9 g10.9 g0 g40.5 g50 g60 g90.5 g
- Sugars 5.4 g4.62 g0 g1.5 g5 g9.2 g82 g
Dietary fiber 3.67 g2.44 g0 g1.67 g3 g6.8 g15 g
Proteins 9.16 g2.71 g0 g7 g9.1 g11.5 g32 g
Salt 4.21 g55.9 g0 g0.75 g1.16 g1.8 g1,350 g
Sodium 1.66 g22.1 g0 g0.295 g0.456 g0.709 g533 g
Vitamin A 4.05 µg19.7 µg0 µg0 µg0 µg0 µg158 µg
Vitamin C (ascorbic acid) 1.08 mg3.53 mg0 mg0 mg0 mg2.4 mg21.2 mg
Vitamin B1 (Thiamin) 2,940 mg11,300 mg0.395 mg4 mg385 mg658 mg70,600 mg
Vitamin B2 (Riboflavin) 190 mg171 mg0 mg1.79 mg237 mg349 mg895 mg
Vitamin B3 / Vitamin PP (Niacin) 3.94 mg1.2 mg0.606 mg2.79 mg3.72 mg5.26 mg9.41 mg
Vitamin B9 (Folic acid) 64.2 µg22.1 µg38 µg43 µg60 µg95 µg107 µg
Folates (total folates) 75.9 µg34.6 µg16 µg16 µg93 µg113 µg113 µg
Potassium 7,620 mg35,900 mg0 mg70 mg121 mg259 mg180,000 mg
Calcium 110 mg85 mg0 mg0 mg103 mg200 mg698 mg
Phosphorus 172 mg58.1 mg53 mg119 mg172 mg246 mg256 mg
Iron 2.89 mg1.01 mg0 mg1.89 mg2.84 mg3.83 mg8.47 mg
Magnesium 57 mg33.3 mg10.3 mg14.2 mg69 mg83 mg105 mg
Nutrition score - France 3.32 3.32 3.32 3.32 3.32 3.32 3.32
Nutri-Score CCCCCC

Products from the Special breads category - World