Sliced breads - Page 26
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3318 products of the Sliced breads category for which nutrition facts are known (out of 3576 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,090 kj (259 kcal) |
83 kj (20 kcal) |
0 kj (0 kcal) |
950 kj (227 kcal) |
1,090 kj (260 kcal) |
1,220 kj (291 kcal) |
46,900 kj (11200 kcal) |
Fat | 4.05 g | 1.63 g | 0 g | 1.8 g | 3.85 g | 7 g | 100 g |
Saturated fat | 0.642 g | 0.307 g | 0 g | 0.282 g | 0.6 g | 1.2 g | 20 g |
Monounsaturated fat | 0.765 g | 0.559 g | 0 g | 0 g | 0.8 g | 1.8 g | 6 g |
Polyunsaturated fat | 1.37 g | 0.805 g | 0 g | 0.375 g | 1.32 g | 2.83 g | 12.2 g |
Omega 3 fat | 366 mg | 424 mg | 0 mg | 0 mg | 200 mg | 1,880 mg | 2,200 mg |
Omega 6 fat | 919 mg | 500 mg | 0 mg | 200 mg | 952 mg | 2,000 mg | 2,500 mg |
Trans fat | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 17.9 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 179 mg |
Carbohydrates | 44.5 g | 4.73 g | 0 g | 36.1 g | 45 g | 51 g | 2,090 g |
Sugars | 4.11 g | 1.74 g | 0 g | 1.5 g | 3.9 g | 7.36 g | 777 g |
Added sugars | 2.66 g | 1.96 g | 0 g | 0 g | 3 g | 6.67 g | 7.89 g |
Starch | 38.3 g | 4.24 g | 27 g | 33 g | 40 g | 43 g | 43.1 g |
Fiber | 4.82 g | 1.88 g | 0 g | 2.3 g | 4.7 g | 8 g | 130 g |
Soluble fiber | 2.11 g | 0.577 g | 0.8 g | 1.2 g | 2.5 g | 3 g | 5.45 g |
Insoluble fiber | 4.03 g | 1.62 g | 0.8 g | 1.25 g | 5 g | 6.25 g | 9.3 g |
Proteins | 8.88 g | 1.49 g | 0 g | 6.6 g | 8.9 g | 11.1 g | 380 g |
Salt | 1.1 g | 0.171 g | 0 g | 0.84 g | 1.1 g | 1.4 g | 1,210 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 23.3 µg | 64.9 µg | 0 µg | 0 µg | 0 µg | 225 µg | 399 µg |
Vitamin D | 0.376 µg | 0.528 µg | 0 µg | 0 µg | 0 µg | 1.55 µg | 1,100,000 µg |
Vitamin E | 2.85 mg | 1.42 mg | 0 mg | 0.78 mg | 3.5 mg | 4.9 mg | 5.5 mg |
Vitamin C (ascorbic acid) | 0.121 mg | 0.639 mg | 0 mg | 0 mg | 0 mg | 0 mg | 9 mg |
Vitamin B1 (Thiamin) | 1.56 mg | 11.3 mg | 0 mg | 0 mg | 0.313 mg | 1 mg | 33,800 mg |
Vitamin B2 (Riboflavin) | 0.251 mg | 0.103 mg | 0 mg | 0.1 mg | 0.263 mg | 0.408 mg | 221 mg |
Vitamin B3/PP (Niacin) | 4.04 mg | 1.2 mg | 0 mg | 2 mg | 4 mg | 6.25 mg | 3,400 mg |
Vitamin B6 (Pyridoxin) | 0.186 mg | 0.101 mg | 0 mg | 0.065 mg | 0.174 mg | 0.3 mg | 260 mg |
Vitamin B9 (Folic acid) | 59.5 µg | 38.4 µg | 0 µg | 16 µg | 53 µg | 130 µg | 56,000,000 µg |
Folates (total folates) | 85.7 µg | 56.1 µg | 19 µg | 28 µg | 60 µg | 183 µg | 206 µg |
Vitamin B5 (Pantothenic acid) | 0.579 mg | 0.19 mg | 0 mg | 0.3 mg | 0.581 mg | 1.07 mg | 1.16 mg |
Potassium | 154 mg | 66 mg | 0 mg | 62.5 mg | 156 mg | 250 mg | 30,000 mg |
Calcium | 96.9 mg | 61.6 mg | 0 mg | 23.3 mg | 87.2 mg | 240 mg | 11,700 mg |
Phosphorus | 170 mg | 63.7 mg | 20 mg | 60 mg | 179 mg | 278 mg | 140,000 mg |
Iron | 2.89 mg | 0.873 mg | 0 mg | 1.7 mg | 2.73 mg | 4.8 mg | 1,980 mg |
Magnesium | 65.3 mg | 23.9 mg | 25 mg | 32 mg | 66.7 mg | 111 mg | 60,000 mg |
Zinc | 1.74 mg | 0.55 mg | 0 mg | 0.93 mg | 1.67 mg | 3 mg | 2,400 mg |
Copper | 0.264 mg | 0.057 mg | 0.099 mg | 0.175 mg | 0.28 mg | 0.338 mg | 0.395 mg |
Manganese | 1.27 mg | 0.484 mg | 0.375 mg | 0.5 mg | 1.3 mg | 2 mg | 2.35 mg |
Selenium | 25.7 µg | 8.39 µg | 9.3 µg | 16.7 µg | 24.5 µg | 41.9 µg | 41,200 µg |
Molybdenum | 29.9 µg | 11 µg | 0 µg | 18 µg | 32.2 µg | 41.9 µg | 51.3 µg |
Iodine | 556 µg | 969 µg | 0 µg | 15 µg | 22.5 µg | 2,620 µg | 30,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 3.5 % |
3,568 products