Wakame seaweeds

Nutrition facts

Average nutrition facts for the 40 products of the Wakame seaweeds category for which nutrition facts are known (out of 47 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 568 kj
(133 kcal)
243 kj
(58 kcal)
46 kj
(11 kcal)
84 kj
(20 kcal)
577 kj
(136 kcal)
840 kj
(200 kcal)
1,200 kj
(287 kcal)
Fat 2.94 g 2.36 g 0 g 0.3 g 2.5 g 10 g 13 g
Saturated fat 0.486 g 0.509 g 0 g 0 g 0.4 g 1.5 g 3.1 g
Carbohydrates 9.39 g 9.84 g 0 g 1 g 6.3 g 38 g 41.6 g
Sugars 1.25 g 2.11 g 0 g 0 g 0.5 g 8 g 10 g
Fiber 23.3 g 18.3 g 0 g 0 g 32.2 g 50 g 86.7 g
Proteins 10.1 g 6.73 g 0 g 0.9 g 12.6 g 20 g 26.7 g
Salt 7.16 g 6.49 g 0 g 0.68 g 4.7 g 20.1 g 24.1 g

Products from the Wakame seaweeds category

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