Wakame seaweeds

Category: Wakame seaweeds

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Belongs to:

Seaweeds and their products, Seafood, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 23 products of the Wakame seaweeds category for which nutrition facts are known (out of 28 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 142 kcal 40 kcal 18 kcal 90 kcal 136 kcal 200 kcal 287 kcal
Energy 613 kj
(142 kcal)
168 kj
(40 kcal)
75 kj
(18 kcal)
377 kj
(90 kcal)
577 kj
(136 kcal)
840 kj
(200 kcal)
1,200 kj
(287 kcal)
Fat 2.84 g 1.67 g 0 g 0.3 g 2.5 g 5.6 g 10 g
- Saturated fat 0.365 g 0.321 g 0 g 0 g 0.4 g 1 g 3.1 g
Carbohydrates 8.63 g 7.69 g 0.5 g 2.5 g 7.3 g 37.5 g 41.6 g
- Sugars 1.42 g 2.5 g 0 g 0 g 0.4 g 8.2 g 10 g
Proteins 10.4 g 6.63 g 0 g 0.9 g 12.6 g 21.1 g 26.7 g
Salt 7.32 g 6.28 g 0 g 1.2 g 5.54 g 20.7 g 24.1 g
Sodium 2.93 g 2.51 g 0 g 0.48 g 2.22 g 8.28 g 9.64 g
Nutrition score - France 7.58 7.58 7.58 7.58 7.58 7.58 7.58
Nutri-Score C C C C C C

Products from the Wakame seaweeds category