Wakame seaweeds

Category: Wakame seaweeds

Belongs to:

Seaweeds and their products, Seafood, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 31 products of the Wakame seaweeds category for which nutrition facts are known (out of 36 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 142 kcal 54 kcal 11 kcal 20 kcal 138 kcal 244 kcal 287 kcal
Energy 606 kj
(142 kcal)
222 kj
(54 kcal)
46 kj
(11 kcal)
84 kj
(20 kcal)
707 kj
(138 kcal)
1,020 kj
(244 kcal)
1,200 kj
(287 kcal)
Fat 2.83 g 2.24 g 0 g 0.3 g 2.5 g 10 g 10.5 g
- Saturated fat 0.463 g 0.433 g 0 g 0 g 0.5 g 1.5 g 3.1 g
Carbohydrates 8.2 g 9.05 g 0 g 1 g 6.2 g 38 g 41.6 g
- Sugars 0.683 g 1.07 g 0 g 0 g 0.4 g 4.5 g 8.2 g
Fibers 34.7 g 12.2 g 3.6 g 3.6 g 41 g 86.7 g 86.7 g
Proteins 10.6 g 6.49 g 0 g 0.9 g 14 g 21.1 g 26.7 g
Salt 6.75 g 6.11 g 0 g 0.68 g 5.5 g 20.7 g 24.1 g
Sodium 2.7 g 2.45 g 0 g 0.272 g 2.2 g 8.28 g 9.64 g
Nutrition score - France 7 7 7 7 7 7 7
Nutri-Score C C C C C C

Products from the Wakame seaweeds category