Wheat crackers

Category: Wheat crackers

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Nutrition facts

Average nutrition facts for the 172 products of the Wheat crackers category for which nutrition facts are known (out of 181 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,810 kj (433 kcal)	119 kj (28 kcal)	483 kj (115 kcal)	1,630 kj (389 kcal)	1,820 kj (435 kcal)	2,020 kj (482 kcal)	8,540 kj (2040 kcal)
Fat	13.9 g	4.14 g	0 g	7.33 g	13.8 g	21.5 g	65 g
Saturated fat	3.04 g	2.45 g	0 g	0.6 g	1.79 g	8.3 g	20 g
Monounsaturated fat	8.8 g	2.73 g	1.3 g	3.4 g	10 g	12 g	18 g
Polyunsaturated fat	1.69 g	1.1 g	0 g	0 g	1.5 g	4.1 g	4.6 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.6 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.3 mg
Carbohydrates	64.6 g	7.39 g	15 g	49 g	66 g	74.9 g	363 g
Sugars	4.28 g	3.32 g	0 g	0.7 g	3.2 g	10 g	26.7 g
Fiber	5.7 g	2.93 g	0 g	2 g	5.2 g	11.2 g	15.4 g
Proteins	10.3 g	2.15 g	1.2 g	6.67 g	10.1 g	14 g	45.4 g
Salt	1.63 g	0.515 g	0 g	0.74 g	1.7 g	2.4 g	10 g
Vitamin A	1.49 µg	2.27 µg	0 µg	0 µg	0 µg	5.9 µg	5.97 µg
Vitamin C (ascorbic acid)	0.001 mg	0.004 mg	0 mg	0 mg	0 mg	0.015 mg	1.04 mg
Potassium	287 mg	114 mg	119 mg	119 mg	321 mg	9,090 mg	9,090 mg
Calcium	54.6 mg	45.8 mg	0 mg	0 mg	58 mg	179 mg	202 mg
Iron	4.87 mg	2.04 mg	0 mg	2.3 mg	4.9 mg	10.6 mg	16.4 mg