Wheat flakes

Category: Wheat flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 35 products of the Wheat flakes category for which nutrition facts are known (out of 40 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 348 kcal 25 kcal 146 kcal 319 kcal 352 kcal 382 kcal 401 kcal
Energy 1,450 kj
(348 kcal)
111 kj
(25 kcal)
611 kj
(146 kcal)
1,270 kj
(319 kcal)
1,470 kj
(352 kcal)
1,600 kj
(382 kcal)
1,680 kj
(401 kcal)
Fat 2.58 g 1.35 g 0 g 1.67 g 2.4 g 4.8 g 25 g
- Saturated fat 0.358 g 0.314 g 0 g 0 g 0.4 g 1 g 5 g
Carbohydrates 64.6 g 5.49 g 50 g 59 g 64 g 80 g 87.1 g
- Sugars 4.89 g 5.6 g 0 g 0.7 g 2.1 g 15.9 g 29 g
Fibers 9.2 g 1.56 g 5 g 7.2 g 9.4 g 12.5 g 15 g
Proteins 12.2 g 1.93 g 1.7 g 9.6 g 12.1 g 15 g 31.2 g
Salt 0.242 g 0.418 g 0 g 0 g 0.03 g 1.23 g 1.9 g
Sodium 0.097 g 0.167 g 0 g 0 g 0.012 g 0.492 g 0.76 g
Nutrition score - France -2.4 -2.4 -2.4 -2.4 -2.4 -2.4 -2.4
Nutri-Score A A A A A A

Products from the Wheat flakes category