Golden Grahams Treats - General Mills - 240 g (8 barras de 30 g c/u)

Ingredients

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  80 ingredients

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  cereal (hojuelas de trigo integral, azúcar, harina de maíz, jarabe de azúcar morena, dextrosa, aceite vegetal (aceite de canola y/o aceite de arroz), bicarbonato de sodio, sal, fosfato trisódico, saborizante natural) cobertura sabor chocolate (azúcar, aceite vegetal (aceite de semilla de palma), leche descremada, cocoa procesada con álcali, latina de soya, saborizante natural), jarabe de maíz, chispas sabor a chocolate con leche (azúcar, aceite vegetal (aceite de semilla de palma y/o aceite de palma), cocoa procesada con álcali, leche descremada, lecitina de soya, extracto de vainilla), fructuosa, trozos de malvaviscos, (azúcar, jarabe de maíz, almidón modificado, gelatina, hexametafosfato de sodio, saborizantes natural y artificial, azul 1), aceite vegetal (aceite de canola), jarabe de maíz con alto contenido de fructuosa, arroz inflado (harina de arroz, azúcar, extracto de cebada malteada, sal, caramelo clase iii, tocoferoles concentrados), azúcar. contiene 2% o menos de los siguientes ingredientes: glicerina, maltodextrina, sorbitol (0,6 g / 100 g), gelatina, sal, dióxido de titanio, lecitina de soya, saborizantes natural y artificial, bht, carbonato de calcio, zinc, hierro, vitamina c (ascorbato de sodio), vitamina b3 (niacinamida), vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (mononitrato de tiamina) vitamina a (palmitato), vitamina b9 (ácido fólico), vitamina b12, vitamina d3.

  Allergens: Gluten, Milk, Soybeans, es:guten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E420 - Sorbitol

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : cereal (hojuelas de trigo integral, azúcar, harina de maíz, jarabe de azúcar morena, dextrosa, aceite (aceite de canola y, o aceite de arroz), bicarbonato de sodio, sal, fosfato trisódico, saborizante natural), cobertura sabor chocolate (azúcar, aceite (aceite de semilla de palma), leche descremada, cocoa procesada con álcali, latina de soya, saborizante natural), jarabe de maíz, chispas sabor a chocolate con leche (azúcar, aceite (aceite de semilla de palma y, o aceite de palma), cocoa procesada con álcali, leche descremada, lecitina de soya, extracto de vainilla), fructuosa, trozos de malvaviscos (azúcar, jarabe de maíz, almidón modificado, gelatina, hexametafosfato de sodio, saborizantes natural y artificial, azul 1), aceite (aceite de canola), jarabe de maíz con alto contenido de fructuosa, arroz inflado (harina de arroz, azúcar, extracto de cebada malteada, sal, caramelo clase iii, tocoferoles concentrados), azúcar, contiene 2% o menos de los siguientes ingredientes (glicerina), maltodextrina, sorbitol, gelatina, sal, dióxido de titanio, lecitina de soya, saborizantes natural y artificial, bht, carbonato de calcio, zinc, hierro, vitamina c (ascorbato de sodio), vitamina b3 (niacinamida), vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (mononitrato de tiamina), vitamina a (palmitato), vitamina b9 (ácido fólico), vitamina b12, vitamina d3

  1. cereal -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100
     1. hojuelas de trigo integral -> en:hojuelas-de-trigo-integral - percent_min: 0.32258064516129 - percent_max: 100
     2. azúcar -> en:azucar - percent_min: 0 - percent_max: 50
     3. harina de maíz -> en:harina-de-maiz - percent_min: 0 - percent_max: 33.3333333333333
     4. jarabe de azúcar morena -> en:jarabe-de-azucar-morena - percent_min: 0 - percent_max: 25
     5. dextrosa -> en:dextrosa - percent_min: 0 - percent_max: 20
     6. aceite -> en:aceite - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 16.6666666666667
        1. aceite de canola y -> en:aceite-de-canola-y - percent_min: 0 - percent_max: 16.6666666666667
        2. o aceite de arroz -> en:o-aceite-de-arroz - percent_min: 0 - percent_max: 8.33333333333333
     7. bicarbonato de sodio -> en:bicarbonato-de-sodio - percent_min: 0 - percent_max: 14.2857142857143
     8. sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     9. fosfato trisódico -> en:fosfato-trisodico - percent_min: 0 - percent_max: 11.1111111111111
     10. saborizante natural -> en:saborizante-natural - percent_min: 0 - percent_max: 10
  2. cobertura sabor chocolate -> en:cobertura-sabor-chocolate - percent_min: 0 - percent_max: 50
     1. azúcar -> en:azucar - percent_min: 0 - percent_max: 50
     2. aceite -> en:aceite - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 25
        1. aceite de semilla de palma -> en:aceite-de-semilla-de-palma - percent_min: 0 - percent_max: 25
     3. leche descremada -> en:leche-descremada - percent_min: 0 - percent_max: 16.6666666666667
     4. cocoa procesada con álcali -> en:cocoa-procesada-con-alcali - percent_min: 0 - percent_max: 12.5
     5. latina de soya -> en:latina-de-soya - percent_min: 0 - percent_max: 10
     6. saborizante natural -> en:saborizante-natural - percent_min: 0 - percent_max: 8.33333333333333
  3. jarabe de maíz -> en:jarabe-de-maiz - percent_min: 0 - percent_max: 33.3333333333333
  4. chispas sabor a chocolate con leche -> en:chispas-sabor-a-chocolate-con-leche - percent_min: 0 - percent_max: 25
     1. azúcar -> en:azucar - percent_min: 0 - percent_max: 25
     2. aceite -> en:aceite - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 12.5
        1. aceite de semilla de palma y -> en:aceite-de-semilla-de-palma-y - percent_min: 0 - percent_max: 12.5
        2. o aceite de palma -> en:o-aceite-de-palma - percent_min: 0 - percent_max: 6.25
     3. cocoa procesada con álcali -> en:cocoa-procesada-con-alcali - percent_min: 0 - percent_max: 8.33333333333333
     4. leche descremada -> en:leche-descremada - percent_min: 0 - percent_max: 6.25
     5. lecitina de soya -> en:lecitina-de-soya - percent_min: 0 - percent_max: 5
     6. extracto de vainilla -> en:extracto-de-vainilla - percent_min: 0 - percent_max: 4.16666666666667
  5. fructuosa -> en:fructuosa - percent_min: 0 - percent_max: 20
  6. trozos de malvaviscos -> en:trozos-de-malvaviscos - percent_min: 0 - percent_max: 16.6666666666667
     1. azúcar -> en:azucar - percent_min: 0 - percent_max: 16.6666666666667
     2. jarabe de maíz -> en:jarabe-de-maiz - percent_min: 0 - percent_max: 8.33333333333333
     3. almidón modificado -> en:almidon-modificado - percent_min: 0 - percent_max: 5.55555555555556
     4. gelatina -> en:gelatina - percent_min: 0 - percent_max: 4.16666666666667
     5. hexametafosfato de sodio -> en:hexametafosfato-de-sodio - percent_min: 0 - percent_max: 3.33333333333333
     6. saborizantes natural y artificial -> en:saborizantes-natural-y-artificial - percent_min: 0 - percent_max: 2.77777777777778
     7. azul 1 -> en:azul-1 - percent_min: 0 - percent_max: 2.38095238095238
  7. aceite -> en:aceite - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 14.2857142857143
     1. aceite de canola -> en:aceite-de-canola - percent_min: 0 - percent_max: 14.2857142857143
  8. jarabe de maíz con alto contenido de fructuosa -> en:jarabe-de-maiz-con-alto-contenido-de-fructuosa - percent_min: 0 - percent_max: 12.5
  9. arroz inflado -> en:arroz-inflado - percent_min: 0 - percent_max: 11.1111111111111
     1. harina de arroz -> en:harina-de-arroz - percent_min: 0 - percent_max: 11.1111111111111
     2. azúcar -> en:azucar - percent_min: 0 - percent_max: 5.55555555555556
     3. extracto de cebada malteada -> en:extracto-de-cebada-malteada - percent_min: 0 - percent_max: 3.7037037037037
     4. sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
     5. caramelo clase iii -> en:caramelo-clase-iii - percent_min: 0 - percent_max: 2.22222222222222
     6. tocoferoles concentrados -> en:tocoferoles-concentrados - percent_min: 0 - percent_max: 1.85185185185185
  10. azúcar -> en:azucar - percent_min: 0 - percent_max: 10
  11. contiene 2% o menos de los siguientes ingredientes -> en:contiene-2-o-menos-de-los-siguientes-ingredientes - percent_min: 0 - percent_max: 9.09090909090909
      1. glicerina -> en:glicerina - percent_min: 0 - percent_max: 9.09090909090909
  12. maltodextrina -> en:maltodextrina - percent_min: 0 - percent_max: 8.33333333333333
  13. sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. gelatina -> en:gelatina - percent_min: 0 - percent_max: 7.14285714285714
  15. sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. dióxido de titanio -> en:dioxido-de-titanio - percent_min: 0 - percent_max: 6.25
  17. lecitina de soya -> en:lecitina-de-soya - percent_min: 0 - percent_max: 5.88235294117647
  18. saborizantes natural y artificial -> en:saborizantes-natural-y-artificial - percent_min: 0 - percent_max: 5.55555555555556
  19. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
  20. carbonato de calcio -> en:carbonato-de-calcio - percent_min: 0 - percent_max: 5
  21. zinc -> en:zinc - percent_min: 0 - percent_max: 4.76190476190476
  22. hierro -> en:hierro - percent_min: 0 - percent_max: 4.54545454545455
  23. vitamina c -> en:vitamina-c - percent_min: 0 - percent_max: 4.34782608695652
      1. ascorbato de sodio -> en:ascorbato-de-sodio - percent_min: 0 - percent_max: 4.34782608695652
  24. vitamina b3 -> en:vitamina-b3 - percent_min: 0 - percent_max: 4.16666666666667
      1. niacinamida -> en:niacinamida - percent_min: 0 - percent_max: 4.16666666666667
  25. vitamina b6 -> en:vitamina-b6 - percent_min: 0 - percent_max: 4
      1. clorhidrato de piridoxina -> en:clorhidrato-de-piridoxina - percent_min: 0 - percent_max: 4
  26. vitamina b2 -> en:vitamina-b2 - percent_min: 0 - percent_max: 3.84615384615385
      1. riboflavina -> en:riboflavina - percent_min: 0 - percent_max: 3.84615384615385
  27. vitamina b1 -> en:vitamina-b1 - percent_min: 0 - percent_max: 3.7037037037037
      1. mononitrato de tiamina -> en:mononitrato-de-tiamina - percent_min: 0 - percent_max: 3.7037037037037
  28. vitamina a -> en:vitamina-a - percent_min: 0 - percent_max: 3.57142857142857
      1. palmitato -> en:palmitato - percent_min: 0 - percent_max: 3.57142857142857
  29. vitamina b9 -> en:vitamina-b9 - percent_min: 0 - percent_max: 3.44827586206897
      1. ácido fólico -> en:acido-folico - percent_min: 0 - percent_max: 3.44827586206897
  30. vitamina b12 -> en:vitamina-b12 - percent_min: 0 - percent_max: 3.33333333333333
  31. vitamina d3 -> en:vitamina-d3 - percent_min: 0 - percent_max: 3.2258064516129

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 2 / 5 (value: 3.3333333333333, rounded value: 3.33)
  • Fiber: 3 / 5 (value: 3.3333333333333, rounded value: 3.33)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 19

  • Energy: 1 / 10 (value: 539, rounded value: 539)
  • Sugars: 9 / 10 (value: 43.333333333333, rounded value: 43.33)
  • Saturated fat: 6 / 10 (value: 6.6666666666667, rounded value: 6.7)
  • Sodium: 3 / 10 (value: 333.333333333332, rounded value: 333.3)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (19 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (43.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.833%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Bars
  Energy	539 kj (433 kcal)	162 kj (130 kcal)	-71%
  Fat	13.333 g	4 g	-33%
  Saturated fat	6.667 g	2 g	-19%
  Carbohydrates	73.333 g	22 g	+39%
  Sugars	43.333 g	13 g	+41%
  Fiber	3.333 g	1 g	-45%
  Proteins	3.333 g	1 g	-65%
  Salt	0.833 g	0.25 g	+135%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 1.8 km in a petrol car

  356 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	62.8 %
  Processing	21.6 %
  Packaging	7.9 %
  Transportation	7.1 %
  Distribution	0.5 %
  Consumption	0.0 %

Packaging

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  Packaging with a high impact

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  • Packaging parts

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    Container
    Box
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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