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Cold milled flaxseed - Linwoods - 200 g

Cold milled flaxseed - Linwoods - 200 g

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Barcode: 0049755066893 (EAN / EAN-13) 049755066893 (UPC / UPC-A)

Quantity: 200 g

Brands: Linwoods

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Flax seeds, Ground flax seeds

Labels, certifications, awards: No gluten, Organic, Vegetarian, Vegan, Green Dot, Soil Association Organic

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 22, rounded value: 22)
    • Fiber: 5 / 5 (value: 24, rounded value: 24)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 6 / 10 (value: 2096, rounded value: 2096)
    • Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
    • Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (10 - 10)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (20 g)
    Compared to: Ground flax seeds
    Energy 2,096 kj
    (508 kcal)
    419 kj
    (102 kcal)
    +4%
    Fat 40 g 8 g +10%
    Saturated fat 4.5 g 0.9 g +24%
    Monounsaturated fat 8.5 g 1.7 g
    Polyunsaturated fat 25 g 5 g
    Omega 3 fat 19 mg 3.8 mg
    Carbohydrates 3 g 0.6 g -48%
    Sugars 1.8 g 0.36 g +122%
    Fiber 24 g 4.8 g -11%
    Proteins 22 g 4.4 g -0%
    Salt 0.1 g 0.02 g -7%
    Potassium 720 mg 144 mg
    Calcium 170 mg 34 mg
    Phosphorus 460 mg 92 mg
    Iron 7.1 mg 1.42 mg
    Magnesium 380 mg 76 mg
    Zinc 5.5 mg 1.1 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 20 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by smoothie-app
Last edit of product page on by takluyver.
Product page also edited by roboto-app, segundo, spotter.

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