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Snack Fruit, Nut & Berry - Marks & Spencer - 150 g e

Snack Fruit, Nut & Berry - Marks & Spencer - 150 g e

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

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Barcode: 00517805

Common name: Mélange de raisins secs noix de cajou, canneberges déshydratées sucrées, noix de pécan et myrtilles : déshydratées sucrées.

Quantity: 150 g e

Packaging: Plastic, Bag, Protective gas

Brands: Marks & Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried mixed fruits

Manufacturing or processing places: Italie

Stores: Marks & Spencer

Countries where sold: France

Matching with your preferences

Health

Ingredients

13 ingredients

: Raisins secs (35 %) (Raisins secs, Huile de tournesol), Noix de cajou (20 %) Canneberges déshydratées sucrées (20 %) (Canneberges, Sucre, Huile de tournesol), Noix de pécan (15 %), Myrtilles déshydratées sucrées (10 %) (Myrtilles, Sucre, Huile de tournesol).

Allergens: Nuts

Traces: Nuts, Peanuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Raisins secs 35% (Raisins secs, Huile de tournesol), _Noix de cajou_ 20%, Canneberges 20% (Canneberges, Sucre, Huile de tournesol), _Noix de pécan_ 15%, Myrtilles 10% (Myrtilles, Sucre, Huile de tournesol)
Raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 35 - percent: 35 - percent_max: 35

Raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 17.5 - percent_max: 35

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 17.5

_Noix de cajou_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 20 - percent: 20 - percent_max: 20

Canneberges -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 20 - percent: 20 - percent_max: 20

Canneberges -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 6.66666666666667 - percent_max: 20

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.66666666666667

_Noix de pécan_ -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 15 - percent: 15 - percent_max: 15

Myrtilles -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 10 - percent: 10 - percent_max: 10

Myrtilles -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 3.33333333333333 - percent_max: 10

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.33333333333333

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 13

Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)

Fiber: 5 / 5 (value: 6.6, rounded value: 6.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 16

Energy: 5 / 10 (value: 1715, rounded value: 1715)

Sugars: 9 / 10 (value: 44.4, rounded value: 44.4)

Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (16 - 13)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (19.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (44.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Dried mixed fruits
Energy	1,715 kj (410 kcal)	514 kj (123 kcal)	-12%
Fat	19.3 g	5.79 g	-24%
Saturated fat	2.8 g	0.84 g	-43%
Carbohydrates	49.5 g	14.8 g	+12%
Sugars	44.4 g	13.3 g	+33%
Fiber	6.6 g	1.98 g	-3%
Proteins	6.1 g	1.83 g	-44%
Salt	0.02 g	0.006 g	-91%
Magnesium	89.3 mg	26.8 mg	-38%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on February 18, 2016, 1:46:21 PM CET by openfoodfacts-contributors
Last edit of product page on April 29, 2023, 7:04:33 AM CEST by roboto-app.
Product page also edited by beniben, kiliweb, packbot, segundo, yuka.U2ZnWUhJYytpOFVybmNBU3B4ZjIxK05LNExYNGRFYUhKclViSVE9PQ.

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Snack Fruit, Nut & Berry - Marks & Spencer - 150 g e