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Avocado Hummus - Summer Fresh - 227 g

Avocado Hummus - Summer Fresh - 227 g

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Barcode: 0773200712355 (EAN / EAN-13) 773200712355 (UPC / UPC-A)

Quantity: 227 g

Brands: Summer Fresh

Brand owner: SUMMER FRESH

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Salted spreads, Sauces, Dips, Hummus

Labels, certifications, awards: No gluten, Vegetarian, Kosher, No GMOs, Vegan, COR Kosher, Non GMO project

Link to the product page on the official site of the producer: https://www.summerfresh.com/sf_products/...

Stores: Urban Fare

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

12 ingredients

Cooked chickpeas, Filtered water, Non-GMO canola oil, Avocado, Tahini (sesame seed paste), Herbs, Sea salt, Garlic, Lemon juice, Chlorophyll, Lime juice.

Allergens: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E140 - Chlorophylls and Chlorophyllins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E140 - Chlorophylls and Chlorophyllins

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

E140i - Chlorophylls

Chlorophyll d: Chlorophyll d is a form of chlorophyll, identified by Harold Strain and Winston Manning in 1943. It is present in cyanobacteria which use energy captured from sunlight for photosynthesis. Chlorophyll d absorbs far-red light, at 710 nm wavelength, just outside the optical range. An organism that contains chlorophyll d is adapted to an environment such as moderately deep water, where it can use far red light for photosynthesis, although there is not a lot of visible light.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Cooked chickpeas, Filtered water, Non-GMO canola oil, Avocado, Tahini (sesame seed paste), Herbs, Sea salt, Garlic, Lemon juice, Chlorophyll, Lime juice
Cooked chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 9.09090909090909 - percent_max: 100

Filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Non-GMO canola oil -> en:non-gmo-canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

Avocado -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 0 - percent_max: 20

sesame seed paste -> en:sesame-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 20

Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.958

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.958

Lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.958

Chlorophyll -> en:e140i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.958

Lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.958

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 72
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 4 / 5 (value: 6.67, rounded value: 6.67)

Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 72.4146818181818, rounded value: 72.4)

Negative points: 7

Energy: 2 / 10 (value: 977, rounded value: 977)

Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)

Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)

Sodium: 4 / 10 (value: 383, rounded value: 383)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 11)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.958%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Hummus
Energy	977 kj (233 kcal)	293 kj (70 kcal)	-5%
Fat	16.7 g	5 g	-8%
Saturated fat	1.67 g	0.5 g	-19%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	16.7 g	5 g	+36%
Sugars	3.33 g	1 g	+97%
Fiber	6.67 g	2 g	+36%
Proteins	6.67 g	2 g	+3%
Salt	0.958 g	0.288 g	-9%
Potassium	100 mg	30 mg	-57%
Calcium	33.3 mg	10 mg	-10%
Iron	1.67 mg	0.5 mg	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	72.415 %	72.415 %

Serving size: 30 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 92/100)

Category: Hummus

PEF environmental score: 0.18 (the lower the score, the lower the impact)
including impact on climate change: 0.95 kg CO2 eq/kg of product

Stage	Impact
Agriculture	51.0 %
Processing	17.9 %
Packaging	10.6 %
Transportation	13.9 %
Distribution	5.2 %
Consumption	1.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 72/100)
Product: Avocado Hummus - Summer Fresh - 227 g

Life cycle analysis score: 92
Sum of bonuses and maluses: -20

Final score: 72/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

95 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hummus (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	32.4 %
Processing	16.5 %
Packaging	17.9 %
Transportation	28.6 %
Distribution	3.9 %
Consumption	0.7 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 23, 2020, 11:10:26 PM CEST by org-database-usda
Last edit of product page on November 20, 2023, 1:33:53 AM CET by binzyboi.
Product page also edited by kiliweb, roboto-app, teolemon, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlkd5cvfkiB-eFxDnvkmZ-9CkdZ7KUdhY_ITaK6s, yuka.sY2b0xO6T85zoF3NwEKvlm9dY8Pljx_bN0bTukmL9uWoKJjQT-xDzJSjMas.

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Avocado Hummus - Summer Fresh - 227 g