Sauces

Category: Sauces

Belongs to:

Groceries

Contains:

Nutrition facts

Average nutrition facts for the 41964 products of the Sauces category for which nutrition facts are known (out of 44056 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 832 kj 655 kj 0 kj 206 kj 577 kj 2,260 kj 3,770 kj
Energy (kcal) 190 kcal 151 kcal 0 kcal 33 kcal 141 kcal 500 kcal 5320 kcal
Energy 796 kj
(190 kcal)
633 kj
(151 kcal)
0 kj
(0 kcal)
138 kj
(33 kcal)
590 kj
(141 kcal)
2,090 kj
(500 kcal)
22,300 kj
(5320 kcal)
- Energy from fat 180 kj
(43 kcal)
177 kj
(42 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
146 kj
(35 kcal)
502 kj
(120 kcal)
2,900 kj
(693 kcal)
Fat 12.4 g 16.8 g 0 g 0 g 4 g 50 g 592 g
- Saturated fat 1.92 g 2.52 g 0 g 0 g 0.6 g 7 g 93 g
- Monounsaturated fat 9.07 g 8.54 g 0 g 0 g 6.67 g 26.7 g 83.6 g
- Polyunsaturated fat 11.8 g 11.8 g 0 g 0 g 10 g 36.7 g 57.1 g
- Omega 3 fatty acids 3.74 g 2.08 g 0 g 0.8 g 3.6 g 6.3 g 7.4 g
- Omega 6 fatty acids 10.3 g 5.16 g 0 g 2 g 13.3 g 17.5 g 27 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 36 g
- Cholesterol 5.44 mg 12.4 mg 0 mg 0 mg 0 mg 33 mg 133,000 mg
Carbohydrates 12.4 g 10.4 g 0 g 1.5 g 8.5 g 34.3 g 712 g
- Sugars 7.94 g 8.4 g 0 g 0 g 4.5 g 26 g 148 g
- Sugar alcohols (Polyols) 10.4 g 9.4 g 0 g 0 g 12 g 27 g 33 g
Fibers 1.05 g 1.31 g -20 g 0 g 0.1 g 3.6 g 80.1 g
  - Soluble fiber 0.923 g 1.27 g 0 g 0 g 1 g 5 g 11 g
  - Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Proteins 1.86 g 2.11 g 0 g 0 g 1.3 g 6.67 g 2,000 g
Salt 2.09 g 1.58 g 0 g 0.527 g 1.61 g 5.7 g 2,190 g
Sodium 0.836 g 0.633 g 0 g 0.211 g 0.643 g 2.28 g 875 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4.6 % vol
Vitamin A 89.2 µg 104 µg 0 µg 0 µg 73.8 µg 290 µg 4,000,000 µg
Vitamin D 4.93 µg 8.71 µg 0 µg 0 µg 0 µg 34.7 µg 53.3 µg
Vitamin E 14.7 mg 9.24 mg 0 mg 0.4 mg 15.8 mg 33 mg 54 mg
Vitamin K 19.3 µg 12.2 µg 0 µg 0 µg 21.1 µg 55 µg 107 µg
Vitamin C (ascorbic acid) 4.87 mg 6.08 mg 0 mg 0 mg 2.9 mg 17.1 mg 34,300 mg
Vitamin B1 (Thiamin) 0.262 mg 0.54 mg 0 mg 0 mg 0 mg 2 mg 667,000 mg
Vitamin B2 (Riboflavin) 0.748 mg 1.21 mg 0 mg 0 mg 0.405 mg 2.73 mg 160 mg
Vitamin B3 / Vitamin PP (Niacin) 3.79 mg 4.82 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.479 mg 0.615 mg 0 mg 0.068 mg 0.267 mg 2.14 mg 467,000 mg
Vitamin B9 (Folic acid) 28.1 µg 21.9 µg 0 µg 5 µg 30 µg 62 µg 128 µg
Folates (total folates) 25.8 µg 37.8 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2.09 µg 1.55 µg 0 µg 0 µg 2 µg 4.32 µg 20 µg
Potassium 164 mg 125 mg 0 mg 0 mg 168 mg 367 mg 71,400 mg
Calcium 20.5 mg 31.2 mg 0 mg 0 mg 0 mg 71 mg 17,600 mg
Phosphorus 91 mg 64.7 mg 0.006 mg 17 mg 71 mg 357 mg 1,200 mg
Iron 0.475 mg 0.67 mg 0 mg 0 mg 0 mg 1.89 mg 26,700 mg
Magnesium 107 mg 99.4 mg 0 mg 7 mg 143 mg 343 mg 600 mg
Copper 0.268 mg 0.143 mg 0.068 mg 0.143 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.19 mg 0.385 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 30.2 µg 9.15 µg 10 µg 25 µg 32 µg 46 µg 35,700 µg
Iodine 105 µg 116 µg 0 µg 0.2 µg 80 µg 200,000 µg 250,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 46.8 % 37.9 % 0 % 0 % 41 % 96 % 99.9 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 64.7 % 21 % 0 % 21 % 70 % 91 % 100 %
Nutrition score - France 10.7 10.7 10.7 10.7 10.7 10.7 10.7
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Sauces category