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Sauces

Category : Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 62877 products of the Sauces category for which nutrition facts are known (out of 66851 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 823 kj
(197 kcal) 		629 kj
(151 kcal) 		0 kj
(0 kcal) 		138 kj
(33 kcal) 		623 kj
(149 kcal) 		2,100 kj
(501 kcal) 		17,100 kj
(4080 kcal)
Energy from fat 208 kj
(50 kcal) 		237 kj
(57 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		146 kj
(35 kcal) 		586 kj
(140 kcal) 		2,900 kj
(693 kcal)
Fat 13.3 g 17 g 0 g 0 g 5.3 g 50 g 631 g
Saturated fat 1.93 g 2.43 g 0 g 0 g 0.7 g 6.82 g 340 g
Monounsaturated fat 9.3 g 8.84 g 0 g 0 g 6.9 g 28.1 g 357 g
Polyunsaturated fat 11.7 g 11.7 g 0 g 0 g 10 g 36.7 g 355 g
Omega 3 fat 3,410 mg 2,140 mg 0 mg 600 mg 3,500 mg 6,300 mg 11,600 mg
Alpha-linolenic acid 1.8 g 2.44 g 0 g 0 g 0.615 g 6.5 g 6.67 g
Omega 6 fat 9,190 mg 6,720 mg 0 mg 1,500 mg 7,100 mg 23,300 mg 33,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 91 g
Cholesterol 5.42 mg 12.4 mg 0 mg 0 mg 0 mg 33 mg 100,000 mg
Carbohydrates 12.2 g 10.1 g 0 g 1.9 g 8.5 g 33.3 g 947 g
Sugars 7.47 g 8.16 g 0 g 0 g 4.1 g 25 g 3,110 g
Added sugars 5.4 g 7.39 g 0 g 0 g 1.64 g 22.5 g 57.5 g
Starch 2.04 g 2.91 g 0 g 0 g 0.8 g 10.3 g 10.6 g
Polyols (sugar alcohols) 7.34 g 9 g 0 g 0 g 3 g 27 g 33 g
Fiber 1.17 g 1.43 g 0 g 0 g 0.5 g 3.6 g 87 g
Soluble fiber 1.64 g 2.87 g 0 g 0 g 1 g 11 g 18 g
Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Proteins 2.18 g 2.27 g 0 g 0 g 1.5 g 7.02 g 2,000 g
Salt 2.07 g 1.63 g 0 g 0.56 g 1.58 g 5.71 g 13,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 14 % vol
Vitamin A 89.1 µg 105 µg 0 µg 0 µg 72 µg 295 µg 624,000,000 µg
Vitamin D 0.291 µg 1.34 µg 0 µg 0 µg 0 µg 0.825 µg 53.3 µg
Vitamin E 11.1 mg 8.8 mg 0 mg 0.7 mg 12 mg 28 mg 54 mg
Vitamin K 18.2 µg 12.4 µg 0 µg 0 µg 21.1 µg 55 µg 107 µg
Vitamin C (ascorbic acid) 4.86 mg 6.09 mg 0 mg 0 mg 2.8 mg 17.1 mg 34,300 mg
Vitamin B1 (Thiamin) 0.37 mg 0.731 mg 0 mg 0 mg 0 mg 2 mg 667,000 mg
Vitamin B2 (Riboflavin) 0.495 mg 0.649 mg 0 mg 0 mg 0.34 mg 2.43 mg 160 mg
Vitamin B3/PP (Niacin) 3.8 mg 4.81 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.459 mg 0.606 mg 0 mg 0.068 mg 0.267 mg 2.14 mg 467,000 mg
Vitamin B9 (Folic acid) 28.9 µg 23.3 µg 0 µg 5 µg 30 µg 63 µg 128 µg
Folates (total folates) 25.9 µg 37.5 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2 µg 1.56 µg 0 µg 0 µg 2 µg 4.32 µg 20 µg
Potassium 170 mg 129 mg 0 mg 0 mg 179 mg 377 mg 66,700 mg
Calcium 20.6 mg 31.2 mg 0 mg 0 mg 0 mg 71 mg 333,000 mg
Phosphorus 113 mg 117 mg 0.004 mg 17 mg 71 mg 400 mg 337,000 mg
Iron 0.486 mg 0.68 mg 0 mg 0 mg 0 mg 1.95 mg 26,700 mg
Magnesium 98.8 mg 99.7 mg 0 mg 0.2 mg 53.3 mg 343 mg 600 mg
Zinc 1.99 mg 2.02 mg 0 mg 0 mg 2.62 mg 5.62 mg 32.1 mg
Copper 0.26 mg 0.145 mg 0.068 mg 0.08 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.199 mg 0.383 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 28.8 µg 11.9 µg 0 µg 10 µg 32 µg 46 µg 35,700 µg
Iodine 7,260 µg 37,100 µg 0 µg 0.2 µg 80 µg 660 µg 1,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 43.4 % 36.7 % 0 % 0 % 40.8 % 96 % 100 %
Fruits‚ vegetables and nuts - dried 5.55 % 19.5 % 0 % 0 % 0 % 79 % 87 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 65.2 % 21.1 % 0 % 22 % 70 % 92 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5.8% 8.2 g 52.7% 1.4 g 1 g
    Plastic 38.3% 8.1 g 48.6% 6.7 g 3 g
    Glass 52.3% 61.7 g 52.3% 61.7 g 32 g
    Metal 1.2% 27.4 g 49% 4.2 g 2 g
    Unknown 2.5% 51.9 g 9.1% 14.9 g 1 g
    Total - - - - 40 g

Products from the Sauces category

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