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Mélange de légumes vapeur - Freshona - 300g

Mélange de légumes vapeur - Product - fr

Mélange de légumes vapeur - Freshona - 300g

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Barcode: 20175351

Common name: Légumes surgelés

Quantity: 300g

Packaging: fr:Barquette plastique surgelé

Brands: Freshona, Green Grocer's

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Vegetables, Frozen plant-based foods, Frozen vegetables, Mixed vegetables

Stores: LIDL

Countries where sold: France

Matching with your preferences

Health

Ingredients

20 ingredients

: 94% légumes en proportion variable (24% chou romanesco, 24%carottes, 23% brocoli, 23% chou fleur) 6% sauce (huile de palme, beurre (lait), eau, sel, condiments (protéines végétales hydrolysées (colza, maïs), sel, huile de palme) , sucre, épices, farine de petits pois, extraits d'épices).

Allergens: Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Sugar

Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm oil

Non-vegan
Non-vegan ingredients: Butter
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:24-carottes
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: légumes 94% (chou romanesco 24%, 24%carottes, brocoli 23%, chou fleur 23%), sauce 6%, huile de palme, beurre, eau, sel, condiments (protéines végétales hydrolysées (colza, maïs), sel, huile de palme), sucre, épices, farine de petits pois, extraits d'épices
légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 94 - percent: 94 - percent_max: 94

chou romanesco -> en:romanesco-broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20280 - percent_min: 24 - percent: 24 - percent_max: 24

24%carottes -> fr:24-carottes - percent_min: 24 - percent_max: 24

brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 23 - percent: 23 - percent_max: 23

chou fleur -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 23 - percent: 23 - percent_max: 23

sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 6 - percent: 6 - percent_max: 6

huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

condiments -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0

protéines végétales hydrolysées -> en:hydrolysed-vegetable-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

farine de petits pois -> en:en-garden-peas-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 0 - percent_max: 0

extraits d'épices -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 94
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 1 / 5 (value: 2.2, rounded value: 2.2)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 94, rounded value: 94)

Negative points: 2

Energy: 0 / 10 (value: 159, rounded value: 159)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 2 / 10 (value: 228, rounded value: 228)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.57%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300g)	Compared to: Mixed vegetables
Energy	159 kj (38 kcal)	477 kj (114 kcal)	-81%
Fat	1 g	3 g	-19%
Saturated fat	0.2 g	0.6 g	+29%
Carbohydrates	3.4 g	10.2 g	-91%
Sugars	2.8 g	8.4 g	-6%
Fiber	?	?
Proteins	2.2 g	6.6 g	-80%
Salt	0.57 g	1.71 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	94 %	94 %

Serving size: 300g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on May 11, 2015, 12:10:36 PM CEST by mtsch
Last edit of product page on February 11, 2022, 5:19:07 AM CET by packbot.
Product page also edited by jmh, kiliweb, openfoodfacts-contributors, yuka.V1lrR0dmbFlndFl1c3ZRNStSclo5c05UbWNlVFFIR05FZmNjSVE9PQ, yuka.ZjRZSlBKZ25wdjR4bmNFUTB6ZlUzZEJzNjRleVUwMitGN1FJSWc9PQ, yuka.ZkxoYUhZY3p2Y2t6dC9NUDdnbnJ3dEpQM2J1QVVrcVhJTkFOSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnJZc-jG_hH4NkzWoHGF4O62c83DO_Nfurn1E6o.

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Mélange de légumes vapeur - Freshona - 300g