Le supérieur cuit à l'étouffée -25% sel* - 4 tranches – Fleury Michon – 160 g

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: White hams with less salt
  Energy	478 kJ (115 kcal)	471.674 kj (112 kcal) (+1%)
  Fat	2.8 g	2.867 g (-2%)
  Saturated fat	1 g	1.033 g (-3%)
  Carbohydrates	0.5 g	0.582 g (-14%)
  Sugars	0.5 g	0.553 g (-10%)
  Fiber	~ 0 g	0.15 g (-100%)
  Proteins	22 g	21.174 g (+4%)
  Salt	1.4 g	1.395 g (~0%)
  Sodium	0.56 g	0.558 g (~0%)
  Fruits‚ vegetables‚ legumes	~ 0.23994140625 %	1.222 % (-80%)

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
    Energy	478 kJ (115 kcal)	478 kJ (114 kcal)	~ 818.58 kJ (195 kcal)
    Fat	2.8 g	2.8 g	~ 9.17364 g
    Saturated fat	1 g	1 g	~ 3.30176 g
    Carbohydrates	0.5 g	0.5 g	~ 0.92372 g
    Sugars	0.5 g	0.5 g	~ 0.6986 g
    Fiber	~ 0 g	?	~ 0 g
    Proteins	22 g	22 g	~ 27.2958 g
    Salt	1.4 g	1.4 g	~ 0.7971978 g
    Sodium	0.56 g	0.56 g	~ 0.31789499 g
    Fruits‚ vegetables‚ legumes	~ 0.23994140625 %	?	~ 0.23994140625 %

Food processing

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  Ultra-processed foods

  2 ultra-processing markers

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Dextrose
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  fr: Jambon de porc, bouillons 2.7% (eau, os de porc, viande de porc, _céleri_, sauge, épices, oignon, huile de tournesol), sel, dextrose de maïs, épices, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium)

  1. Jambon de porc -> en:ham – vegan: no – vegetarian: no – ciqual_proxy_food_code: 28205 – percent_min: 90.3 – percent_estimate: 93.8 – percent_max: 97.3
  2. bouillons -> en:broth – percent_min: 2.7 – percent: 2.7 – percent_max: 2.7
     1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0.3375 – percent_estimate: 1.51875 – percent_max: 2.7
     2. os de porc -> en:pork-bone – vegan: no – vegetarian: no – percent_min: 0 – percent_estimate: 0.590625 – percent_max: 1.35
     3. viande de porc -> en:pork-meat – vegan: no – vegetarian: no – ciqual_proxy_food_code: 28205 – percent_min: 0 – percent_estimate: 0.2953125 – percent_max: 0.9
     4. _céleri_ -> en:celery – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 20055 – percent_min: 0 – percent_estimate: 0.14765625 – percent_max: 0.675
     5. sauge -> en:sage – vegan: yes – vegetarian: yes – ciqual_food_code: 11069 – percent_min: 0 – percent_estimate: 0.0738281249999999 – percent_max: 0.54
     6. épices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0369140625 – percent_max: 0.45
     7. oignon -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_estimate: 0.0184570312500001 – percent_max: 0.45
     8. huile de tournesol -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 0.0184570312500001 – percent_max: 0.3375
  3. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.7 – percent_max: 1.4
  4. dextrose de maïs -> en:corn-dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.7 – percent_max: 1.4
  5. épices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.7 – percent_max: 1.4
  6. antioxydant -> en:antioxidant – percent_min: 0 – percent_estimate: 0.699999999999996 – percent_max: 1.4
     1. ascorbate de sodium -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.699999999999996 – percent_max: 1.4
  7. conservateur -> en:preservative – percent_min: 0 – percent_estimate: 0.699999999999989 – percent_max: 1.4
     1. nitrite de sodium -> en:e250 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.699999999999989 – percent_max: 1.4

Carbon footprint

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  Equal to driving 4.0 km in a petrol car

  764 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	84.3 %
  Processing	2.1 %
  Packaging	9.2 %
  Transportation	3.8 %
  Distribution	0.5 %
  Consumption	0.1 %

Transportation

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  Manufacturing or processing place

  POUZAUGES - France

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  France	50 %	Medium
  Spain	50 %	Medium

Environmental labels

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  Bleu Blanc Cœur

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