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Products for specific diets

Category: Products for specific diets

Belongs to:

Specific products

Contains:

Nutrition facts

Average nutrition facts for the 3294 products of the Products for specific diets category for which nutrition facts are known (out of 3603 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(306 kcal) 		478 kj
(113 kcal) 		0 kj
(0 kcal) 		441 kj
(104 kcal) 		1,440 kj
(346 kcal) 		1,950 kj
(466 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 461 kj
(110 kcal) 		514 kj
(123 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		1,390 kj
(332 kcal) 		1,830 kj
(437 kcal)
Fat 7.18 g 7.59 g 0 g 0.32 g 3.5 g 23.5 g 100 g
Saturated fat 2.09 g 2.93 g 0 g 0 g 0.8 g 8.8 g 62 g
Monounsaturated fat 4.23 g 4.68 g 0 g 0 g 2.2 g 14 g 34 g
Polyunsaturated fat 1.73 g 2.15 g 0 g 0 g 1 g 6.36 g 51 g
Omega 3 fat 396 mg 592 mg 0.06 mg 50 mg 110 mg 2,200 mg 2,940 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 4.22 mg 10.7 mg 0 mg 0 mg 0 mg 30.3 mg 13,000 mg
Carbohydrates 43 g 27.1 g 0 g 0.8 g 46 g 79 g 200 g
Sugars 5.34 g 8.07 g 0 g 0.1 g 1.9 g 25.3 g 187 g
Added sugars 7.76 g 14 g 0 g 0 g 0 g 45 g 77 g
Lactose 0.478 g 1.13 g 0 g 0 g 0 g 5 g 31 g
Polyols (sugar alcohols) 25.3 g 17.7 g 0 g 6.2 g 25 g 74.4 g 100 g
Fiber 3.94 g 3.31 g 0 g 0 g 3.1 g 10 g 90 g
Soluble fiber 3.23 g 2.05 g 0 g 0.8 g 3 g 7.14 g 8.93 g
Insoluble fiber 4.38 g 2.8 g 0 g 0.8 g 5.36 g 9 g 16.1 g
Proteins 9.7 g 7.77 g 0 g 1.18 g 6.9 g 25 g 92 g
Salt 0.618 g 0.586 g 0 g 0 g 0.48 g 1.52 g 3,590 g
Alcohol 0.746 % vol 1.78 % vol 0 % vol 0 % vol 0 % vol 5.4 % vol 35 % vol
Vitamin A 78.7 µg 114 µg 0 µg 0 µg 54 µg 371 µg 78,000 µg
Vitamin D 0.473 µg 1.04 µg 0 µg 0 µg 0 µg 2.3 µg 1,000 µg
Vitamin E 3.83 mg 5.2 mg 0.75 mg 0.75 mg 1 mg 25 mg 142 mg
Vitamin C (ascorbic acid) 10.4 mg 16.7 mg 0 mg 0 mg 3.6 mg 53 mg 28,500 mg
Vitamin B1 (Thiamin) 0.67 mg 0.928 mg 0 mg 0.09 mg 0.31 mg 3 mg 62 mg
Vitamin B2 (Riboflavin) 0.658 mg 1.15 mg 0 mg 0.04 mg 0.195 mg 2.8 mg 63 mg
Vitamin B3/PP (Niacin) 13.2 mg 20 mg 0 mg 1.52 mg 5.14 mg 69 mg 2,400 mg
Vitamin B6 (Pyridoxin) 1.42 mg 1.9 mg 0.093 mg 0.13 mg 0.88 mg 6.9 mg 210 mg
Vitamin B9 (Folic acid) 162 µg 294 µg 0 µg 8.4 µg 100 µg 1,380 µg 200,000,000 µg
Vitamin B12 (cobalamin) 3.2 µg 11.4 µg 0.083 µg 0.1 µg 0.25 µg 20.7 µg 380,000 µg
Potassium 604 mg 1,760 mg 0 mg 0 mg 193 mg 1,520 mg 490,000 mg
Calcium 125 mg 168 mg 0 mg 0 mg 70 mg 479 mg 70,000 mg
Phosphorus 245 mg 169 mg 20 mg 52 mg 228 mg 650 mg 8,400 mg
Iron 2.58 mg 2.84 mg 0 mg 0 mg 1.52 mg 8.67 mg 6,400 mg
Magnesium 167 mg 218 mg 0 mg 44 mg 110 mg 560 mg 1,300 mg
Zinc 4.53 mg 7.65 mg 0.5 mg 0.55 mg 1.9 mg 34.8 mg 51.7 mg
Manganese 1.94 mg 1.83 mg 0.689 mg 0.689 mg 1.52 mg 6.96 mg 6.96 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.65 % 11.2 % 0 % 0 % 0 % 25 % 100 %
Cocoa (minimum) 62.7 % 18.7 % 15 % 35 % 70 % 85 % 85 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.8% 7.9 g 27.8% 7.9 g 2 g
    Plastic 61.1% 12.8 g 75% 10.6 g 8 g
    Glass 5.6% 39.3 g 5.6% 39.3 g 2 g
    Metal 0% 2.8% 0.3 g 0 g
    Unknown 5.6% 6 g 8.3% 4.6 g 0 g
    Total - - - - 13 g

3,608 products