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Poisson pané Riz tomaté - Monique ranou - 300 g

Poisson pané Riz tomaté - Monique ranou - 300 g

Important note: this product is no longer sold. The data is kept for reference only. This product does not appear in regular searches and is not taken into account for statistics.

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Some of the data for this product has been provided directly by the manufacturer INTERMARCHÉ.

Barcode: 3250391485123 (EAN / EAN-13)

Quantity: 300 g

Packaging: Plastic, Cardboard, Tray

Brands: Monique ranou

Categories: Seafood, Fishes and their products, Meals, Fish preparations, Meals with fish, Breaded products, Breaded fish, Microwave meals

Labels, certifications, awards: No preservatives, No colorings, Nutriscore, Nutriscore Grade C

Manufacturing or processing places: France

Stores: Intermarché

Countries where sold: France

Matching with your preferences

Health

Ingredients

40 ingredients

French: Riz blanc cuit 40,7% [riz blanc (UE/ Hors UE), eau], poisson pané 23,3 % [filet de hoki 15,4 % (poisson) ; enrobage 7,9 % : enrobant (eau, farine de blé, amidon transformé de blé, amidon de blé, sel, gluten de blé), chapelure (farine de blé, sel, levure, épices), huiles de tournesol et de colza), concassé de tomates 14,2 %, eau, concentré de tomates, huile de colza, beurre (dont lait), arômes, huile d'olive vierge extra, sucre, ciboulette, sel, amidon transformé de maïs, plantes aromatiques 0,03 % (romarin, basilic, origan, thym, marjolaine, sarriette).

Allergens: Fish, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:poisson-pane, fr:filet-de-hoki
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Fish, Butter, Milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Fish
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Riz blanc cuit 40.7% (riz blanc, eau), _poisson_ pané 23.3%, filet de hoki 15.4% (_poisson_), enrobage 7.9% (enrobant, eau), farine de _blé_, amidon transformé de _blé_, amidon de _blé_, sel, _gluten_ de _blé_, chapelure (farine de _blé_, sel, levure, épices), huiles de tournesol, huiles de colza, concassé de tomates 14.2%, eau, concentré de tomates, huile de colza, beurre (dont _lait_), arômes, huile d'olive vierge extra, sucre, ciboulette, sel, amidon transformé de maïs, plantes aromatiques 0.03% (romarin, basilic, origan, thym, marjolaine, sarriette)
Riz blanc cuit -> en:cooked-white-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 40.7

riz blanc -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_poisson_ pané -> fr:poisson-pane - percent: 23.3

filet de hoki -> fr:filet-de-hoki - percent: 15.4

_poisson_ -> en:fish - vegan: no - vegetarian: no

enrobage -> en:coating - vegan: maybe - vegetarian: maybe - percent: 7.9

enrobant -> en:coating - vegan: maybe - vegetarian: maybe

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

amidon transformé de _blé_ -> en:modified-wheat-starch - vegan: yes - vegetarian: yes

amidon de _blé_ -> en:wheat-starch - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

_gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

levure -> en:yeast - vegan: yes - vegetarian: yes

épices -> en:spice - vegan: yes - vegetarian: yes

huiles de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

huiles de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

concassé de tomates -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 14.2

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

dont _lait_ -> en:milk - vegan: no - vegetarian: yes

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

ciboulette -> en:chives - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon transformé de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent: 0.03

romarin -> en:rosemary - vegan: yes - vegetarian: yes

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

origan -> en:oregano - vegan: yes - vegetarian: yes

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070

marjolaine -> en:marjoram - vegan: yes - vegetarian: yes

sarriette -> en:summer-savory - vegan: yes - vegetarian: yes

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.249609375, rounded value: 14.2)

Negative points: 6

Energy: 1 / 10 (value: 536, rounded value: 536)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 4 / 10 (value: 420, rounded value: 420)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Breaded fish
Energy	536 kj (128 kcal)	1,610 kj (384 kcal)	-35%
Fat	4.4 g	13.2 g	-49%
Saturated fat	1.1 g	3.3 g	+8%
Carbohydrates	17.1 g	51.3 g	+3%
Sugars	1.8 g	5.4 g	+53%
Fiber	?	?
Proteins	4.4 g	13.2 g	-64%
Salt	1.05 g	3.15 g	+23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.25 %	14.25 %

Serving size: 300 g

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.35 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.5 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Impact
1 Tray	PP 5 - Polypropylene	High
1 Film	PE 7 - Polyethylene	High
1 Sleeve	Non-corrugated cardboard	Low

Eco-Score for this product

Impact for this product: E (Score: 6/100)
Product: Poisson pané Riz tomaté - Monique ranou - 300 g

Life cycle analysis score: 21
Sum of bonuses and maluses: -15

Final score: 6/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

835 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.4 %
Consumption	1.1 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Tray (PP 5 - Polypropylene: 22 g)
1 x Film (PE 7 - Polyethylene: 1.15 g)
1 x Sleeve (Non-corrugated cardboard: 14 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard	37.7%	14 g	4.7 g
Plastic	62.3%	23.15 g	7.7 g
Total	100%	37.15 g	12.4 g

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on August 18, 2017, 1:16:44 PM CEST by kiliweb
Last edit of product page on December 15, 2023, 12:30:04 PM CET by org-intermarche.
Product page also edited by date-limite-app, jniderkorn, naruyoko, openfoodfacts-contributors, org-les-mousquetaires, packbot, quentinbrd, roboto-app, sebleouf, teolemon, yuka.R0lrdEUvUVR2YWdYaXZBQzNVdk54L1ozM1pPdVl6UHNCc29QSVE9PQ, yuka.SHFjL0VJSWNwS1ExeThKbXhFTGEyb3BKOW9XMVdtaXdLL1U3SVE9PQ.
Last check of product page on June 27, 2019, 9:05:49 AM CEST by jniderkorn.

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Poisson pané Riz tomaté - Monique ranou - 300 g