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Granola Graines de courges - Pavot - Joody - 300 g

Granola Graines de courges - Pavot - Joody - 300 g

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Barcode: 3770016639132 (EAN / EAN-13)

Common name: Mélange cuisiné de graines, de céréales, de fruits séchés et fruits à coque

Quantity: 300 g

Packaging: fr:Sachet en papier à recycler, fr:Sachet papier

Brands: Joody

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Bircher-style mueslis, Crunchy mueslis, Mueslis with fruits, Crunchy mueslis with fruits, Crunchy muesli with fruits not fortified with vitamins and chemical elements

Labels, certifications, awards: Low or no salt, Low salt, Organic, Vegetarian, EU Organic, Source of fibre, Vegan, Eco-Score, Eco-Score A, High fibres, Made in France, No added sugar, No additives, No preservatives, Nutriscore, Nutriscore Grade A, Source of iron, AB Agriculture Biologique, fr:Naturellement sans gluten, fr:Riche en magnésium, fr:Source de protéines

Origin of the product and/or its ingredients: Fabriqué en France.

Manufacturing or processing places: Mayenne, France

Countries where sold: France

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Health

Ingredients

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    8 ingredients


    French: Flocons d'avoine* sans gluten, graines de sarrasin* décortiquées, dattes", graines de tournesol", graines de courge* (9%), graines de pavot* (5%), noix de coco", cannelle*. * Issus de l'agriculture biologique.
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Poppyseed
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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Poppyseed
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Flocons d'avoine sans gluten, graines de sarrasin, dattes", graines de tournesol", graines de courge 9%, graines de pavot 5%, noix de coco", cannelle
    1. Flocons d'avoine sans gluten -> en:gluten-free-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 59
    2. graines de sarrasin -> en:buckwheat-grain - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 34
    3. dattes" -> en:date - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 25.6666666666667
    4. graines de tournesol" -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 21.5
    5. graines de courge -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
    6. graines de pavot -> en:poppyseed - labels: en:organic - percent_min: 5 - percent: 5 - percent_max: 5
    7. noix de coco" -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    8. cannelle -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14.2, rounded value: 14.2)
    • Fiber: 5 / 5 (value: 8.7, rounded value: 8.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18, rounded value: 18)

    Negative points: 9

    • Energy: 5 / 10 (value: 1683, rounded value: 1683)
    • Sugars: 2 / 10 (value: 11, rounded value: 11)
    • Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (9 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (11%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Crunchy muesli with fruits not fortified with vitamins and chemical elements
    Energy 1,683 kj
    (401 kcal)
    673 kj
    (160 kcal)
    -1%
    Fat 15.3 g 6.12 g +26%
    Saturated fat 2.4 g 0.96 g -2%
    Carbohydrates 51.9 g 20.8 g -5%
    Sugars 11 g 4.4 g -31%
    Fiber 8.7 g 3.48 g +12%
    Proteins 14.2 g 5.68 g +34%
    Salt 0.01 g 0.004 g -90%
    Iron 3.9 mg 1.56 mg
    Magnesium 219.3 mg 87.7 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18 % 18 %
Serving size: 40 g

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by astrid-lfd, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlh1lWtXTvTGfFQfSnHOQze-UMbLnQPFc24PfH6s, yuka.sY2b0xO6T85zoF3NwEKvln11aOf6sxj9Mhr5xUOAnNqJF4fFOe182JjWPKg.

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