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Granola Graines de courges - Pavot - Joody - 80 g

Granola Graines de courges - Pavot - Joody - 80 g

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Barcode: 3770016639170 (EAN / EAN-13)

Common name: Mélange cuisiné de graines, de céréales, de fruits séchés et fruits à coque

Quantity: 80 g

Packaging: Paper, Bag

Brands: Joody

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Crunchy mueslis, Mueslis with fruits, Crunchy mueslis with fruits, Crunchy muesli with fruits fortified with vitamins and chemical elements

Labels, certifications, awards: Low or no salt, Low salt, Organic, Vegetarian, EU Organic, No preservatives, Non-EU Agriculture, Source of fibre, Vegan, Eco-Score, Eco-Score A, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, High fibres, Made in France, No added sugar, No additives, Nutriscore, Nutriscore Grade A, Source of iron, AB Agriculture Biologique, fr:Naturellement sans gluten, fr:Riche en magnésium, fr:Source de protéines

Manufacturing or processing places: France, Mayenne

Countries where sold: France

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    8 ingredients

    French: Flocons d'avoine* sans gluten, graines de sarrasin* décortiquées, dattes", graines de tournesol", graines de courge* (9%), graines de pavot* (5%), noix de coco", cannelle*. * Issus de l'agriculture biologique.
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

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    No non-vegan ingredients

    Unrecognized ingredients: Poppyseed
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    No non-vegetarian ingredients detected

    Unrecognized ingredients: Poppyseed
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Flocons d'avoine sans gluten, graines de sarrasin, dattes", graines de tournesol", graines de courge 9%, graines de pavot 5%, noix de coco", cannelle
    1. Flocons d'avoine sans gluten -> en:gluten-free-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 59
    2. graines de sarrasin -> en:buckwheat-grain - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 34
    3. dattes" -> en:date - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 25.6666666666667
    4. graines de tournesol" -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 21.5
    5. graines de courge -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
    6. graines de pavot -> en:poppyseed - labels: en:organic - percent_min: 5 - percent: 5 - percent_max: 5
    7. noix de coco" -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    8. cannelle -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 15.1, rounded value: 15.1)
    • Fiber: 5 / 5 (value: 8.4, rounded value: 8.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18, rounded value: 18)

    Negative points: 9

    • Energy: 5 / 10 (value: 1731, rounded value: 1731)
    • Sugars: 2 / 10 (value: 11.2, rounded value: 11.2)
    • Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (9 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (11.2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Crunchy mueslis with fruits
    Energy 1,731 kj
    (413 kcal)
    Fat 15.7 g +10%
    Saturated fat 2.6 g -26%
    Carbohydrates 48.8 g -20%
    Sugars 11.2 g -40%
    Fiber 8.4 g +13%
    Proteins 15.1 g +61%
    Salt 0.03 g -86%
    Iron 3.9 mg
    Magnesium 223.9 mg +61%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18 %


Carbon footprint



Data sources

Product added on by astrid-lfd
Last edit of product page on by astrid-lfd.
Product page also edited by manoncorneille, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.