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Sałatka z makrelą pikantna - Graal - 300 g

Sałatka z makrelą pikantna - Product - pl

Sałatka z makrelą pikantna - Graal - 300 g

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Barcode: 5903895011234 (EAN / EAN-13)

Quantity: 300 g

Packaging: pl:Puszka

Brands: Graal

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Mackerels, Tinned Mackerels

Origin of ingredients: Atlantic Ocean, North-East Atlantic Ocean, FAO 27.3, FAO 27iiid

Manufacturing or processing places: Polska

Traceability code: PL 22111853 WE

Stores: Auchan

Countries where sold: Germany, Poland

Matching with your preferences

Health

Ingredients

21 ingredients

: Szprot rozdrobniony 35% (Sprattus sprattus) makrela 5% (Scomber scombrus), woda, cebula, kapusta, koncentrat pomidorowy, pasternak suszony, cukier, błonnik sojowy, sól, białko sojowe, olej rzepakowy, ekstrakt papryki, regulator kwasowości (kwas cytrynowy), kolendra, papryka słodka, pieprz, goździk.

Allergens: Fish, Soybeans, pl:makrela, pl:szprot, pl:makrela

Traces: Celery, Eggs, Gluten, Milk, Mustard

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: European sprat, European sprat, Mackerel, Atlantic mackerel

Non-vegetarian

Non-vegetarian ingredients: European sprat, European sprat, Mackerel, Atlantic mackerel

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _Szprot_ 35% (Sprattus sprattus), _makrela_ 5% (Scomber scombrus), woda, cebula, kapusta, koncentrat pomidorowy, pasternak, cukier, błonnik _sojowy_, sól, białko _sojowe_, olej rzepakowy, ekstrakt papryki, regulator kwasowości (kwas cytrynowy), kolendra, papryka słodka, pieprz, goździk
_Szprot_ -> en:european-sprat - vegan: no - vegetarian: no - ciqual_food_code: 26173 - percent: 35

Sprattus sprattus -> en:european-sprat - vegan: no - vegetarian: no - ciqual_food_code: 26173

_makrela_ -> en:mackerel - vegan: no - vegetarian: no - ciqual_food_code: 26051 - percent: 5

Scomber scombrus -> en:atlantic-mackerel - vegan: no - vegetarian: no - ciqual_food_code: 26051

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

kapusta -> en:cabbage - vegan: yes - vegetarian: yes

koncentrat pomidorowy -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

pasternak -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

błonnik _sojowy_ -> en:soy-fiber - vegan: yes - vegetarian: yes

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

białko _sojowe_ -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

ekstrakt papryki -> en:e160c - vegan: yes - vegetarian: yes

regulator kwasowości -> en:acidity-regulator

kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes

kolendra -> en:coriander - vegan: yes - vegetarian: yes

papryka słodka -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

pieprz -> en:pepper - vegan: yes - vegetarian: yes

goździk -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.4, rounded value: 8.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.187255859375, rounded value: 28.2)

Negative points: 9

Energy: 1 / 10 (value: 559, rounded value: 559)

Sugars: 1 / 10 (value: 6.6, rounded value: 6.6)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 6 / 10 (value: 580, rounded value: 580)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300g)	Compared to: Tinned Mackerels
Energy	559 kj (134 kcal)	1,680 kj (402 kcal)	-35%
Fat	7.4 g	22.2 g	-51%
Saturated fat	1.6 g	4.8 g	-50%
Carbohydrates	7.1 g	21.3 g	+468%
Sugars	6.6 g	19.8 g	+881%
Fiber	-	-
Proteins	8.4 g	25.2 g	-47%
Salt	1.45 g	4.35 g	+46%
Alcohol	-	-
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.187 %	28.187 %

Serving size: 300g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on August 23, 2019, 3:12:34 PM CEST by pyrka
Last edit of product page on June 24, 2023, 4:47:31 PM CEST by arc2.
Product page also edited by coya, openfoodfacts-contributors, prepperapp.

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Sałatka z makrelą pikantna - Graal - 300 g