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Fitness Delice - Nestlé - 350 g

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Fitness Delice - Nestlé - 350 g

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Barcode: 7613035449596 (EAN / EAN-13)

Common name: céréales prêtes à consommer

Quantity: 350 g

Packaging: Plastic, Bag, Cardboard

Brands: Nestlé, Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals, Filled cereals

Labels, certifications, awards: No added sugar, fr:7 vitamines et minéraux, fr:Blé complet

Stores: Cora, Leclerc, Carrefour, Intermarché, Géant, Action, Noz, Super U, Hyper U, Monoprix, Franprix

Countries where sold: Belgium, France, Switzerland

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Health

Ingredients

  • icon

    51 ingredients

    : Céréales 56,4% (blé complet 42%, semoule de maïs, farine de riz), fourrage fruits rouges 33,1% [sirop de glucose, humectant (glycérol), sucre, dextrose, purée de fraise 1,2%, purée de framboise 0,8%, purée de pomme concentrée 0,8%, huile de colza, régulateurs d'acidité (acide citrique, citrates de sodium, acide malique et citrates de calcium), émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), gélifiant (pectine), colorants (anthocyanes, extrait de paprika), arômes], sucre, vitamines et minéraux (carbonate de calcium, niacine, fer, acide pantothénique, B6, riboflavine (B2), acide folique), poudre à lever: (phosphates de calcium), poudre de cacao 0,7%, émulsifiant (lécithine de tournesol), correcteur d'acidité (phosphates de sodium), sel, arôme, colorant (caroténoïdes), antioxydant (extrait riche en tocophérols).
    Allergens: Gluten, Soybeans
    Traces: Milk, Nuts, Peanuts

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160 - Carotenoids
    • Additive: E160c - Paprika extract
    • Additive: E163 - Anthocyanins
    • Additive: E322 - Lecithins
    • Additive: E422 - Glycerol
    • Additive: E440 - Pectins
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Gelling agent
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Humectant

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E163 - Anthocyanins

    Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.
    Source: Wikipedia

  • E296 - Malic acid

    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E333 - Calcium citrates

    Calcium citrate: Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive -E333-, usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements -e.g. Citracal-. Calcium makes up 24.1% of calcium citrate -anhydrous- and 21.1% of calcium citrate -tetrahydrate- by mass. The tetrahydrate occurs in nature as the mineral Earlandite.
    Source: Wikipedia

  • E339 - Sodium phosphates

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

  • E440 - Pectins

    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

  • icon

    Vegan status unknown

    Unrecognized ingredients: fr:fourrage-fruits-rouges, Iron, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: fr:fourrage-fruits-rouges, Iron, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Céréales 56.4% (blé complet 42%, semoule de maïs, farine de riz), fourrage fruits rouges 33.1% (sirop de glucose, humectant (glycérol), sucre, dextrose, purée de fraise 1.2%, purée de framboise 0.8%, purée de pomme concentrée 0.8%, huile de colza, régulateurs d'acidité (acide citrique, citrates de sodium, acide malique, citrates de calcium), émulsifiants (lécithine de soja, mono- et diglycérides d'acides gras), gélifiant (pectine), colorants (anthocyanes, extrait de paprika), arômes), sucre, vitamines, minéraux (carbonate de calcium, niacine, fer, acide pantothénique, B6, riboflavine (B2), acide folique), poudre à lever (), poudre de cacao 0.7%, émulsifiant (lécithine de tournesol), correcteur d'acidité (phosphates de sodium), sel, arôme, colorant (caroténoïdes), antioxydant (extrait riche en tocophérols)
    1. Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 56.4 - percent: 56.4 - percent_max: 56.4
      1. blé complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 42 - percent: 42 - percent_max: 42
      2. semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 7.2 - percent_max: 14.4
      3. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 7.2
    2. fourrage fruits rouges -> fr:fourrage-fruits-rouges - percent_min: 33.1 - percent: 33.1 - percent_max: 33.1
      1. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.54615384615385 - percent_max: 26.7
      2. humectant -> en:humectant - percent_min: 1.2 - percent_max: 13.95
        1. glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 1.2 - percent_max: 13.95
      3. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.2 - percent_max: 9.7
      4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.2 - percent_max: 7.575
      5. purée de fraise -> en:strawberry-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13014 - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2
      6. purée de framboise -> en:raspberry-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13015 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
      7. purée de pomme concentrée -> fr:puree-de-pommes-concentree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
      8. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.8
      9. régulateurs d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.8
        1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
        2. citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
        3. acide malique -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.266666666666667
        4. citrates de calcium -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
      10. émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 0.8
        1. lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8
        2. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4
      11. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 0.8
        1. pectine -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
      12. colorants -> en:colour - percent_min: 0 - percent_max: 0.8
        1. anthocyanes -> en:e163 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
        2. extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
      13. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.98333333333333 - percent_max: 7.7
    4. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0.7 - percent_max: 5.25
    5. minéraux -> en:minerals - percent_min: 0.7 - percent_max: 3.26666666666667
      1. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.26666666666667
      2. niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.63333333333333
      3. fer -> en:iron - percent_min: 0 - percent_max: 1.16666666666667
      4. acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875
      5. B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
      6. riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.583333333333333
        1. B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.583333333333333
      7. acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.5
    6. poudre à lever -> en:raising-agent - percent_min: 0.7 - percent_max: 0
    7. poudre de cacao -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0.7 - percent: 0.7 - percent_max: 0
    8. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0
      1. lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    9. correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0
      1. phosphates de sodium -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    10. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
    11. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0
    12. colorant -> en:colour - percent_min: 0 - percent_max: 0
      1. caroténoïdes -> en:e160 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0
    13. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0
      1. extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Nutrition

  • icon

    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 6, rounded value: 6)
    • Fiber: 5 / 5 (value: 5.2, rounded value: 5.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.8, rounded value: 2.8)

    Negative points: 11

    • Energy: 4 / 10 (value: 1415, rounded value: 1415)
    • Sugars: 5 / 10 (value: 24, rounded value: 24)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 2 / 10 (value: 220, rounded value: 220)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (11 - 5)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30 g)     		Compared to: Filled cereals
    Energy 1,415 kj
    (335 kcal)     		424 kj
    (100 kcal)     		-23%
    Fat 2.5 g 0.75 g -82%
    Saturated fat 0.5 g 0.15 g -86%
    Carbohydrates 64 g 19.2 g -6%
    Sugars 24 g 7.2 g -12%
    Fiber 5.2 g 1.56 g +8%
    Proteins 6 g 1.8 g -19%
    Salt 0.55 g 0.165 g -9%
    Vitamin B2 (Riboflavin) 1.1 mg 0.33 mg -2%
    Vitamin B3/PP (Niacin) 11 mg 3.3 mg -11%
    Vitamin B6 (Pyridoxin) 1.2 mg 0.36 mg -97%
    Vitamin B9 (Folic acid) 127 µg 38.1 µg -18%
    Vitamin B5 (Pantothenic acid) 4.3 mg 1.29 mg +25%
    Calcium 491 mg 147 mg -3%
    Iron 11 mg 3.3 mg +40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.8 % 2.8 %
Serving size: 30 g

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Product added on by tacite
Last edit of product page on by roboto-app.
Product page also edited by date-limite-app, foodrepo, gildubs, kiliweb, nouky20, openfood-ch-import, openfoodfacts-contributors, packbot, quechoisir, sebleouf.

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