20 ingredients

: Harina de trigo integral fortificada (hierro, vitaminas), salvado de trigo, grasa vegetal hidrogenada, azúcar invertido, levadura fresca, sal yodada, extracto de malta, leudantes (SIN 503ii, SIN 500ii), emulsionantes (SIN 471, SIN 481i), mejorador de masa (SIN 223, SIN 1001i), fosfato tricálcico, sulfato ferroso.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Hydrogenated fat

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E223 - Sodium metabisulphite

Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

E503ii - Ammonium hydrogen carbonate

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Hydrogenated vegetable fat, E471

Non-vegan
Non-vegan ingredients: Hydrogenated vegetable fat
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:harina-de-trigo-integral-fortificada, Iron, Invert sugar, es:e481i, es:mejorador-de-masa, es:e1001i, Ferrous sulfate
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Harina de trigo integral fortificada (hierro, vitaminas), salvado de trigo, grasa vegetal hidrogenada, azúcar invertido, levadura fresca, sal yodada, extracto de malta, leudantes (e503ii, e500ii), emulsionantes (e471, e481i), mejorador de masa (e223, e1001i), fosfato tricálcico, sulfato ferroso
Harina de trigo integral fortificada -> es:harina-de-trigo-integral-fortificada - percent_min: 8.33333333333333 - percent_max: 100

hierro -> en:iron - percent_min: 4.16666666666667 - percent_max: 100

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

salvado de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 50

grasa vegetal hidrogenada -> en:hydrogenated-vegetable-fat - vegan: no - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 33.3333333333333

azúcar invertido -> en:invert-sugar - percent_min: 0 - percent_max: 25

levadura fresca -> en:fresh-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 20

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 16.6666666666667

extracto de malta -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

leudantes -> en:raising-agent - percent_min: 0 - percent_max: 12.5

e503ii -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

e500ii -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

emulsionantes -> en:emulsifier - percent_min: 0 - percent_max: 11.1111111111111

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 11.1111111111111

e481i -> es:e481i - percent_min: 0 - percent_max: 5.55555555555556

mejorador de masa -> es:mejorador-de-masa - percent_min: 0 - percent_max: 10

e223 -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

e1001i -> es:e1001i - percent_min: 0 - percent_max: 5

fosfato tricálcico -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

sulfato ferroso -> en:ferrous-sulfate - percent_min: 0 - percent_max: 8.33333333333333

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

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Nutrient levels
- Fat in moderate quantity (11.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 galletas 30.34 g)	Compared to: Wheat crackers
Energy	1,869 kj (446 kcal)	567 kj (135 kcal)	+3%
Fat	11.39 g	3.46 g	-18%
Saturated fat	-	-
Cholesterol	-	-
Carbohydrates	77.75 g	23.6 g	+20%
Sugars	-	-
Fiber	1.34 g	0.407 g	-76%
Proteins	7.4 g	2.25 g	-28%
Salt	-	-
Vitamin B1 (Thiamin)	0.32 mg	0.097 mg
Vitamin B2 (Riboflavin)	0.29 mg	0.088 mg
Vitamin B3/PP (Niacin)	3.32 mg	1.01 mg
Calcium	202.43 mg	61.4 mg	+271%
Phosphorus	192.03 mg	58.3 mg
Iron	7.17 mg	2.18 mg	+47%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 4 galletas 30.34 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
1 Bag	PP 5 - Polypropylene	Recycle	High

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Product: Fibra Cracker - San Gabriel - 220 g

Life cycle analysis score: 87
Sum of bonuses and maluses: -13

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Fibra Cracker - Recycling instructions and/or packaging information - es

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

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Data sources

Product added on September 12, 2021, 1:36:07 AM CEST by 5m4u9
Last edit of product page on August 17, 2023, 8:47:11 AM CEST by 5m4u9.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, packbot.

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Fibra Cracker - San Gabriel - 220 g