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Atum sólido ao natural - Coqueiro - 130 g

Atum sólido ao natural - Coqueiro - 130 g

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Barcode: 7896009301148 (EAN / EAN-13)

Common name: Atum em filetes ao natural

Quantity: 130 g

Packaging: Metal, Recyclable Metals, Aluminium, Can

Brands: Coqueiro

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas, pt:Atuns em filete, pt:Atuns em filete ao natural

Labels, certifications, awards: Dolphin Safe

Countries where sold: Brazil

Matching with your preferences

Health

Ingredients

6 ingredients

: Atum, água, sal e extrato vegetal em pó (extratos de soja, cenoura e batata).

Allergens: Fish, Soybeans

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: pt:sal-e-extrato-vegetal-em-po, pt:extratos-de-soja
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Tuna
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Tuna
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Atum, água, sal e extrato vegetal em pó (extratos de soja, cenoura, batata)
Atum -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 33.3333333333333 - percent_max: 100

água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

sal e extrato vegetal em pó -> pt:sal-e-extrato-vegetal-em-po - percent_min: 0 - percent_max: 33.3333333333333

extratos de soja -> pt:extratos-de-soja - percent_min: 0 - percent_max: 33.3333333333333

cenoura -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 16.6666666666667

batata -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 26.7, rounded value: 26.7)

Fiber: 0 / 5 (value: 0.667, rounded value: 0.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.16666666666666, rounded value: 4.2)

Negative points: 3

Energy: 1 / 10 (value: 468, rounded value: 468)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 247, rounded value: 247)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.617%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (60g)	Compared to: Canned tunas
Energy	468 kj (112 kcal)	281 kj (67 kcal)	-44%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Omega 3 fat	740 mg	444 mg	+116%
Eicosapentaenoic acid	5 g	3 g	+11,447%
Docosahexaenoic acid	5 g	3 g	+2,281%
Trans fat	0 g	0 g
Carbohydrates	0 g	0 g	-100%
Sugars	0 g	0 g	-100%
Fiber	0.667 g	0.4 g	+616%
Proteins	26.7 g	16 g	+20%
Salt	0.617 g	0.37 g	-38%
Alcohol	0 % vol	0 % vol
Vitamin D	3 µg	1.8 µg	+124%
Iron	1.33 mg	0.8 mg	+69%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.167 %	4.167 %

Serving size: 60g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 41/100)

Category: Tuna, raw

PEF environmental score: 0.72 (the lower the score, the lower the impact)
including impact on climate change: 4.40 kg CO2 eq/kg of product

Stage	Impact
Agriculture	86.7 %
Processing	0.0 %
Packaging	2.5 %
Transportation	9.3 %
Distribution	1.2 %
Consumption	0.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -3

Shape	Material	Recycling	Impact
1 Can	Heavy aluminium	Recycle	Medium

Eco-Score for this product

Impact for this product: D (Score: 33/100)
Product: Atum sólido ao natural - Coqueiro - 130 g

Life cycle analysis score: 41
Sum of bonuses and maluses: -8

Final score: 33/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.3 km in a petrol car

440 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.9 %
Processing	0.0 %
Packaging	6.3 %
Transportation	17.9 %
Distribution	0.8 %
Consumption	0.2 %

Packaging

Packaging with a low impact

Packaging parts

1 x Can (Aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 26, 2020, 4:55:20 PM CEST by openfoodfacts-contributors
Last edit of product page on August 31, 2023, 4:38:49 PM CEST by andreziiiimmmm.
Product page also edited by ecoscore-impact-estimator, foodvisor, laramba, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Atum sólido ao natural - Coqueiro - 130 g