Rucola - Planet Farms - 80 g
Barcode: 8059300850114 (EAN / EAN-13)
Quantity: 80 g
Packaging: Bag, it:C/PAP-81
Brands: Planet Farms
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Legumes, Vegetables based foods, Vegetables, Leaf vegetables, Rocket
Labels, certifications, awards: it:Da agricoltura verticale, it:Incontaminato
Origin of ingredients: Italy
Traceability code: C-143502
Link to the product page on the official site of the producer: http://www.planetfarms.org
Stores: Esselunga
Countries where sold: Italy
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Rucola- Rucola -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 1 / 5 (value: 2.6, rounded value: 2.6)
- Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 0
- Energy: 0 / 10 (value: 120, rounded value: 120)
- Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)
- Saturated fat: 0 / 10 (value: 0.01, rounded value: 0)
- Sodium: 0 / 10 (value: 28, rounded value: 28)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (0 - 6)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.01%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.07%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 96/100)
Category: Roman rocket, raw
Category: Roman rocket, raw
- PEF environmental score: 0.12 (the lower the score, the lower the impact)
- including impact on climate change: 0.95 kg CO2 eq/kg of product
Stage Impact 
Agriculture
56.6 %
Processing
0.0 %
Packaging
0.0 %
Transportation
23.1 %
Distribution
13.3 %
Consumption
7.1 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +2
Environmental policy: +2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Italy 100 %Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: A (Score: 88/100)
Product: Rucola - Planet Farms - 80 g
Life cycle analysis score: 96
Sum of bonuses and maluses: -8
Final score: 88/100
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
95 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Roman rocket, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
32.3 %
Processing
0.0 %
Packaging
0.0 %
Transportation
38.5 %
Distribution
6.5 %
Consumption
22.6 %
Packaging
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Italy 100 %Medium
Data sources
Product added on by nur
Last edit of product page on by kiliweb.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlhR7DseBmTTobz7ltmKZ-vDeF7DLfP5fwY2jC6s.