Lenteja pardina EXTRA - La Asturiana - 1 kg
Barcode: 8410133110514 (EAN / EAN-13)
Common name: Lenteja pardina
Quantity: 1 kg
Packaging: 1 bag plastic to recycle, es:1 bolsa plástico para reciclar
Brands: La Asturiana
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Lentils, Brown lentils
Labels, certifications, awards:
No gluten, Organic, Green Dot, Nutriscore, Nutriscore Grade A, KRAV
Origin of ingredients: United States
Link to the product page on the official site of the producer: http://www.legumbreslaasturiana.es/lente...
Stores: Carrefour, Eroski, El Corte Inglés, Hipercor, Dia, BM Supermercados
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Lenteja pardina- Lenteja pardina -> en:pardina-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 24.5, rounded value: 24.5)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 3
- Energy: 3 / 10 (value: 1339, rounded value: 1339)
- Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)
- Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
- Sodium: 0 / 10 (value: 20, rounded value: 20)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 10)
Nutri-Score:
-
Nutrient levels
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Fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (1.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.05%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 95/100)
Category: Lentil, dried
Category: Lentil, dried
- PEF environmental score: 0.13 (the lower the score, the lower the impact)
- including impact on climate change: 0.91 kg CO2 eq/kg of product
Stage Impact 
Agriculture
55.2 %
Processing
0.0 %
Packaging
16.9 %
Transportation
13.5 %
Distribution
14.4 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact 1 Bag Plastic Recycle High 1 Bag Plastic Recycle High
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Lenteja pardina EXTRA - La Asturiana - 1 kg
Life cycle analysis score: 95
Sum of bonuses and maluses: -14
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
91 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Lentil, dried (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
43.1 %
Processing
0.0 %
Packaging
29.2 %
Transportation
20.6 %
Distribution
7.1 %
Consumption
0.0 %
Packaging
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Packaging with a high impact
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Packaging parts
1 x Bag (Plastic)
1 x Bag (Plastic)
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Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States 100 %Medium
Data sources
Product added on by kiliweb
Last edit of product page on by thaialagata.
Product page also edited by demystification, elcoco, neptuno, openfoodfacts-contributors, packbot, roboto-app, tacite-mass-editor, yuka.V2ZBWkZxNWEvc0FZaDhNNnhnNzJ3OGxaL3BEeVhVeXJDTmd6SVE9PQ.