9 ingredients

whole wheat flour (80%), whole wheat flour sourdough, flax semilas 81%), extra virgin olive oil, salt, barley malt extract, antiovidant (axtract rich in tocopherols), may contain traces of soy and sesame, it is recommended to follow a varlada and balanced diet and de a healthy lifestyle provides the benefits of flax semilas, rich in sokble fibers, while providing us with polynsaturated fatty acids and omega-3, essential for our body, natural source of high-linolenic acid and low in saturated fat content, alpha-inolenic acid and a lower content of saturated fats contribute to maintain nomal levels of cholesterol in the blood, the beneficial effect of alpha-inolenic acid is obtained, with a daily intake of 2 g of this fatty acid

Allergens: Gluten

Traces: Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:aciete-de-oliva-virgen-extra
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Sourdough, es:aciete-de-oliva-virgen-extra
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Sourdough, es:aciete-de-oliva-virgen-extra
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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es: Harina integral de trigo 80%, masa madre (harina integral de trigo), semillas de lino 81%, aciete de oliva virgen extra, sal, extracto de malta de cebada, antioxidante (extracto rico en tocoferoles)
Harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 80

masa madre -> en:sourdough

harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

semillas de lino -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 81

aciete de oliva virgen extra -> es:aciete-de-oliva-virgen-extra

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes

antioxidante -> en:antioxidant

extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 15, rounded value: 15)

Fiber: 5 / 5 (value: 15, rounded value: 15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 4 / 10 (value: 1578, rounded value: 1578)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 unidad/unit 15 g)	Compared to: Wholemeal sliced breads
Energy	1,578 kj (375 kcal)	237 kj (56 kcal)	+49%
Fat	6.5 g	0.975 g	+68%
Saturated fat	0.9 g	0.135 g	+48%
Monounsaturated fat	1.3 g	0.195 g	+42%
Polyunsaturated fat	4.3 g	0.645 g	+165%
Cholesterol	0 mg	0 mg
Carbohydrates	56.6 g	8.49 g	+34%
Sugars	1.7 g	0.255 g	-59%
Fiber	15 g	2.25 g	+148%
Proteins	15 g	2.25 g	+60%
Salt	1.2 g	0.18 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 unidad/unit 15 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf, wholemeal

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.9 %
Processing	23.6 %
Packaging	12.2 %
Transportation	4.8 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +3

Environmental policy: +3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Spain	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Recycle	High

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Pan Integral Dextrin Lino - Santiveri - 300 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -7

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

176 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, wholemeal (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.3 %
Processing	17.8 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Pan Integral Dextrin Lino - Recycling instructions and/or packaging information - es

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Spain	100 %	Medium

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Data sources

Product added on July 5, 2018, 9:38:13 AM CEST by kiliweb
Last edit of product page on January 17, 2024, 10:09:08 PM CET by thaialagata.
Product page also edited by 5m4u9, acuario, bitx0, ecoscore-impact-estimator, elcoco, gfranzese, gorgias, grobschlacht, inf, irene7, kurruki, musarana, openfoodfacts-contributors, org-app-elcoco, packbot, teolemon, yuka.ZExzdVA2c0hocUVIdGYwMXBoYno0UFYyNklPV1JtVG5jZklPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxoY9zygSrdLj_um0K7yYqoDLjpOdtb3tbkD6s, yuka.sY2b0xO6T85zoF3NwEKvlkZ9Ddf-iDv0JjHmuX2bwI6UIa7kbdpA06zmN6s, yuka.sY2b0xO6T85zoF3NwEKvlmBicPzDkmP9ZwfjtmKK-fjXfoG2ROte6Lijaao, yuka.sY2b0xO6T85zoF3NwEKvlmxneubs8zjoGkfRuXGJwtGiC5nNX_1L2IrEHas.

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Pan Integral Dextrin Lino - Santiveri - 300 g