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Cereais Spar Choco Mix - 375 g

Cereais Spar Choco Mix - 375 g

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Barcode: 8480013095118 (EAN / EAN-13)

Quantity: 375 g

Brands: Spar

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals, Filled cereals

Labels, certifications, awards: Contains gluten, fr:Entrepreneurs + Engagés

Stores: Spar

Countries where sold: France

Matching with your preferences

Health

Ingredients

51 ingredients

: Cereales (39% [sémola de arroz, harina integral de trigo (gluten), harina de avena (gluten), relleno de chocolate y avellanas (35%) (azúcar, grasas vegetales (aceite de girasol, manteca de coco), suero lácteo en polvo (leche), chocolate (4,5%) (azúcar, cacao en polvo, manteca de cacao), avellanas (1%), emulgente: lecitina de girasol, aroma natural, chocolate en polvo (9%) (azúcar, cacao en polvo), azúcar, salvado de trigo (gluten), permeato de leche, preparado a base de aceite (aceite de girasol, lactosa (leche), proteinas de vegetal leche), sal, vitaminas: niacina (PP), E, B6, riboflavina (B2), tiamina (B1), ácido fölico (B9), B12, hierro. Contiene gluten, productos lácteos y avellanas. Puede contener trazas de soja, otros frutos de cáscara. Modo de empleo: Vierta en tazón. Añada leche fria. Para cambiar, también los puede combinar con yogur o queso blanco. Conservación: Conservar en un lugar seco. Humedad máxima: 12%

Allergens: Gluten, Milk, Nuts, Soybeans

Traces: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:permeato-de-leche, es:preparado-a-base-de-aceite, es:proteinas-de-vegetal-leche, es:b1, es:b9, es:modo-de-empleo, es:vierta-en-tazon, es:anada-leche-fria, es:para-cambiar, es:tambien-los-puede-combinar-con-yogur-y-queso-blanco, es:conservacion, es:conservar-en-un-lugar-seco, es:humedad-maxima
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Whey powder, Lactose
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:permeato-de-leche, es:preparado-a-base-de-aceite, es:proteinas-de-vegetal-leche, Vitamin E, Thiamin, es:b1, Folic acid, es:b9, Vitamin b12, Iron, es:modo-de-empleo, es:vierta-en-tazon, es:anada-leche-fria, es:para-cambiar, es:tambien-los-puede-combinar-con-yogur-y-queso-blanco, es:conservacion, es:conservar-en-un-lugar-seco, es:humedad-maxima
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereales 39%, sémola de arroz, harina integral de trigo, harina de avena, relleno de chocolate 35%, avellanas 35%, azúcar, grasas vegetales (aceite de girasol, manteca de coco), suero lácteo en polvo, chocolate 4.5% (azúcar, cacao en polvo, manteca de cacao), avellanas 1%, emulgente (lecitina de girasol), aroma natural, chocolate en polvo 9% (azúcar, cacao en polvo), azúcar, salvado de trigo, permeato de leche, preparado a base de aceite (aceite de girasol, lactosa, proteinas de vegetal leche), sal, vitaminas, niacina, vitamina PP, vitamina E, vitamina B6, riboflavina, vitamina B2, tiamina (B1), ácido fölico (B9), B12, hierro, Modo de empleo (Vierta en tazón, Añada leche fria, Para cambiar), también los puede combinar con yogur y queso blanco, Conservación 12% (Conservar en un lugar seco, Humedad máxima)
Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent: 39

sémola de arroz -> en:rice-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

harina de avena -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

relleno de chocolate -> en:chocolate-filling - vegan: maybe - vegetarian: yes - percent: 35

avellanas -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 35

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

grasas vegetales -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

manteca de coco -> en:coconut-fat - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040

suero lácteo en polvo -> en:whey-powder - vegan: no - vegetarian: maybe

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 4.5

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cacao en polvo -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

avellanas -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 1

emulgente -> en:emulsifier

lecitina de girasol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

chocolate en polvo -> en:chocolate-powder - vegan: maybe - vegetarian: yes - ciqual_food_code: 18101 - percent: 9

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cacao en polvo -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salvado de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

permeato de leche -> es:permeato-de-leche

preparado a base de aceite -> es:preparado-a-base-de-aceite

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

lactosa -> en:lactose - vegan: no - vegetarian: yes

proteinas de vegetal leche -> es:proteinas-de-vegetal-leche

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes

niacina -> en:e375 - vegan: maybe - vegetarian: maybe

vitamina PP -> en:e375 - vegan: maybe - vegetarian: maybe

vitamina E -> en:vitamin-e

vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes

vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes

tiamina -> en:thiamin

B1 -> es:b1

ácido fölico -> en:folic-acid

B9 -> es:b9

B12 -> en:vitamin-b12

hierro -> en:iron

Modo de empleo -> es:modo-de-empleo

Vierta en tazón -> es:vierta-en-tazon

Añada leche fria -> es:anada-leche-fria

Para cambiar -> es:para-cambiar

también los puede combinar con yogur y queso blanco -> es:tambien-los-puede-combinar-con-yogur-y-queso-blanco

Conservación -> es:conservacion - percent: 12

Conservar en un lugar seco -> es:conservar-en-un-lugar-seco

Humedad máxima -> es:humedad-maxima

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36, rounded value: 36)

Negative points: 17

Energy: 5 / 10 (value: 1828, rounded value: 1828)

Sugars: 7 / 10 (value: 36, rounded value: 36)

Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (36%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Filled cereals
Energy	1,828 kj (437 kcal)	1,830 kj (437 kcal)	-0%
Fat	13.5 g	13.5 g	-2%
Saturated fat	3.3 g	3.3 g	-10%
Carbohydrates	69 g	69 g	+1%
Sugars	36 g	36 g	+32%
Fiber	?	?
Proteins	7 g	7 g	-6%
Salt	0.5 g	0.5 g	-17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	36 %	36 %

Serving size: 100g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Cereais Spar Choco Mix - 375 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on March 19, 2018, 9:29:48 AM CET by openfoodfacts-contributors
Last edit of product page on June 18, 2020, 8:58:49 AM CEST by kiliweb.
Product page also edited by alejandracasamayor, chevalstar, moon-rabbit, teolemon, yuka.YjRrSkt2MGRnOFlFa3RvdjVVbnM4ZFZ0L0tTTFZtV29KZkl6SVE9PQ.

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Cereais Spar Choco Mix - 375 g