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Saffola Masala Veggie Twist Oats – 38 g
Saffola Masala Veggie Twist Oats – 38 g
Barcode:
8901088068758(EAN / EAN-13)
Barcode:
8901088068758(EAN / EAN-13)
Common name: oats
Quantity: 38 g
Packaging: Plastic
Brands: Saffola
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Oat
Origin of the product and/or its ingredients: maharastra
Origin of ingredients: Maharastra
Manufacturing or processing places: Ameya foods
Traceability code: AA0322BB05
Countries where sold: India
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 27/55
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Energy from saturated fat
1/10 points (125.8kJ)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Sugar
1/15 points (5.1g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat / fat
5/10 points (34.3%)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
20/20 points (5.71g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
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Fiber
5/5 points (12.4g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (1.8%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 7.
Nutritional score: 22 (27 - 5)
Nutri-Score: E
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Nutrient levels
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Fat in moderate quantity (9.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (5.71%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Oat Energy 1573 kJ
(376 kcal)1,625.298 kj (361 kcal) (-3%) Fat 9.9 g 6.755 g (+47%) Saturated fat 3.4 g 1.054 g (+223%) Cholesterol 0 g 0 mg Carbohydrates 69.2 g 63.166 g (+10%) Sugars 5.1 g 5.264 g (-3%) Fiber 12.4 g 9.095 g (+36%) Soluble fiber 5 g 4.362 g (+15%) Insoluble fiber 7.4 g ? Proteins 8.8 g 12.321 g (-29%) Salt 5.7075 g 0.141 g (+3,947%) Sodium 2.283 g 0.057 g (+3,872%) Fruits‚ vegetables‚ legumes ? 0.824 % -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) Energy 1573 kJ
(376 kcal)? kcal
(376 kcal)Fat 9.9 g 9.9 g Saturated fat 3.4 g 3.4 g Cholesterol 0 g 0 g Carbohydrates 69.2 g 69.2 g Sugars 5.1 g 5.1 g Fiber 12.4 g 12.4 g Soluble fiber 5 g 5 g Insoluble fiber 7.4 g 7.4 g Proteins 8.8 g 8.8 g Salt 5.7075 g 5.7075 g Sodium 2.283 g 2.283 g Fruits‚ vegetables‚ legumes ? ?
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Ingredients
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28 ingredients
Bled Oats (73.6%), Maltodextrin, lodised Salt, Dried Vegetables Carot (1.6%). Green Peas (1.15%), French Beans (0.7%), Onion Pader Sugar, Desiccated Coconut Powder, Spice & Condiments 30%) (Chilly. Turmeric, Ginger, Cardamom, Cinnamon, Curry ves Garlic), Milk Solids, Tomato Powder (1.2%), Hydrolysed hrtable Protein, Yeast Extract, Acidity Regulator (INS 330), Rovour Enhancers (INS 631, INS 627), Colour (INS 100), are-identical Flavouring Substances.Allergens: Milk, Contains-oats, Soy-nut-
Ingredient information
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Bled-oats: 73.6%
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Maltodextrin: 13.2% (estimate)
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Lodised-salt: 6.6% (estimate)
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Dried-vegetables-carot: 1.6%
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Green peas: 1.1%
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Green bean: 0.7%
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Onion-pader-sugar: < 2% (estimate)
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Desiccated coconut: < 2% (estimate)
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Spice: < 2% (estimate)
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Condiment: 30.0%
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— Chilly: < 2% (estimate)
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— Turmeric: < 2% (estimate)
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— Ginger: < 2% (estimate)
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— Cardamom: < 2% (estimate)
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— Cinnamon: < 2% (estimate)
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— Curry-ves-garlic: < 2% (estimate)
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Milk-solids: < 2% (estimate)
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Tomato: 1.2%
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Hydrolysed-hrtable-protein: < 2% (estimate)
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Yeast extract: < 2% (estimate)
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Acidity regulator: < 2% (estimate)
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— E330: < 2% (estimate)
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Rovour-enhancers: < 2% (estimate)
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— E631: < 2% (estimate)
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— E627: < 2% (estimate)
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Colour: < 2% (estimate)
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— E100: < 2% (estimate)
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Are-identical-flavouring-substances: < 2% (estimate)
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Good for agricultural biodiversity
Contains neglected or underutilized crops: Pea
Did you know?Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.
Why it mattersThe lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.
What you can doConsuming diverse cereals, legumes, vegetables and fruits contributes to:
- preserving neglected and underutilized species
- rural development and support of local farmers and companies
- preserving of diversified landscapes
- food security
- and your health!
Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.
Food processing
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Ultra-processed foods
5 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E100 - Curcumin
- Additive: E627 - Disodium guanylate
- Additive: E631 - Disodium inosinate
- Ingredient: Colour
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E100 - Curcumin
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E627 - Disodium guanylate
Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.Source: Wikipedia
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E631 - Disodium inosinate
Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Bled-oats, Lodised-salt, Dried-vegetables-carot, Onion-pader-sugar, Chilly, Curry-ves-garlic, Hydrolysed-hrtable-protein, Rovour-enhancers, Are-identical-flavouring-substancesSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Milk-solidsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Bled-oats, Lodised-salt, Dried-vegetables-carot, Onion-pader-sugar, Chilly, Curry-ves-garlic, Hydrolysed-hrtable-protein, Rovour-enhancers, Are-identical-flavouring-substancesSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Bled Oats 73.6%, Maltodextrin, lodised Salt, Dried Vegetables Carot 1.6%, Green Peas 1.15%, French Beans 0.7%, Onion Pader Sugar, Desiccated Coconut, Spice, Condiments 30% (Chilly, Turmeric, Ginger, Cardamom, Cinnamon, Curry ves Garlic), Milk Solids, Tomato 1.2%, Hydrolysed hrtable Protein, Yeast Extract, Acidity Regulator (e330), Rovour Enhancers (e631, e627), Colour (e100), are-identical Flavouring Substances- Bled Oats -> en:bled-oats – percent: 73.6
- Maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_estimate: 13.2
- lodised Salt -> en:lodised-salt – percent_estimate: 6.6
- Dried Vegetables Carot -> en:dried-vegetables-carot – percent: 1.6
- Green Peas -> en:green-peas – vegan: yes – vegetarian: yes – percent: 1.15
- French Beans -> en:green-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20061 – percent: 0.7
- Onion Pader Sugar -> en:onion-pader-sugar – percent_estimate: 1.575
- Desiccated Coconut -> en:desiccated-coconut – vegan: yes – vegetarian: yes – ciqual_food_code: 15007 – percent_estimate: 0.787499999999994
- Spice -> en:spice – vegan: yes – vegetarian: yes – percent_estimate: 0.393749999999997
- Condiments -> en:condiment – vegan: maybe – vegetarian: maybe – percent: 30
- Chilly -> en:chilly – percent_estimate: 0.196874999999999
- Turmeric -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089 – percent_estimate: 0.0984374999999993
- Ginger -> en:ginger – vegan: yes – vegetarian: yes – ciqual_food_code: 11074 – percent_estimate: 0.0492187499999996
- Cardamom -> en:cardamom – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11075 – percent_estimate: 0.0246093749999998
- Cinnamon -> en:cinnamon – vegan: yes – vegetarian: yes – percent_estimate: 0.0123046874999999
- Curry ves Garlic -> en:curry-ves-garlic – percent_estimate: 0.0123046874999999
- Milk Solids -> en:milk-solids – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_estimate: 0
- Tomato -> en:tomato – vegan: yes – vegetarian: yes – ciqual_food_code: 20047 – percent: 1.2
- Hydrolysed hrtable Protein -> en:hydrolysed-hrtable-protein – percent_estimate: 0
- Yeast Extract -> en:yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_estimate: 0
- Acidity Regulator -> en:acidity-regulator – percent_estimate: 0
- e330 -> en:e330 – vegan: yes – vegetarian: yes – percent_estimate: 0
- Rovour Enhancers -> en:rovour-enhancers – percent_estimate: 0
- e631 -> en:e631 – vegan: maybe – vegetarian: maybe – percent_estimate: 0
- e627 -> en:e627 – vegan: maybe – vegetarian: maybe – percent_estimate: 0
- Colour -> en:colour – percent_estimate: 0
- e100 -> en:e100 – vegan: yes – vegetarian: yes – percent_estimate: 0
- are-identical Flavouring Substances -> en:are-identical-flavouring-substances – percent_estimate: 0
Environment
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Green-Score B
Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Oat, raw
Category: Oat, raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.15 kg CO2 eq/kg of product
Stage Impact Agriculture
84.2 %Processing
0.0 %Packaging
9.4 %Transportation
4.5 %Distribution
1.9 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Box Plastic High Label Unknown High Pouch flask Unknown High Packet Unknown High Unknown Unknown High Packet Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: B (Score: 66/100)
Product: Saffola Masala Veggie Twist Oats – 38 g
Life cycle analysis score: 86
Sum of bonuses and maluses: -20
Final score: 66/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
115 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
64.2 %Processing
0.0 %Packaging
23.0 %Transportation
11.4 %Distribution
1.4 %Consumption
0.0 %
Packaging
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Packaging with a high impact
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Packaging parts
Box (Plastic)
Label
Pouch flask 240 ml
Packet 36 g
Unknown
Packet 38 g
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by muskan
Last edit of product page on by bot-tags-and-languages.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, prayagamahathi, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlk1bTcD5_z2dFz7js0yE3drQA5nlXcp157rTDas.