Porridge Aprikose-Honig - Verival - 450g

Ingredients

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  29 ingredients

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  oat bran, chopped apricots 9% (apricots 97%, rice faine,quot,), honey 7,8% (cane sugar, glucose syrup, apple puree concentrate, rice flour, honey 50,/0, oat fibre, cocoa butter, gelling agent: pectin, apricot pieces 7,8% (fruit (apricot puree 26,5%, lemon juice concentrate), cane sugar, fructose syrup, rice flour, lemon juice concentrate, cocoa butter gelling: pectin, natural aroma: from controlled organic farming, conditioned under protective atmosphere, may contain traces of lupins, nuts, sesame and soy

  Traces: Lupin, Nuts, Sesame seeds, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E440 - Pectins
  • Ingredient: Flavouring
  • Ingredient: Gelling agent
  • Ingredient: Glucose
  • Ingredient: Glucose syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : oat bran, apricots 9% (apricots 97%, rice faine, quot), honey 7.8%, cane sugar, glucose syrup, apple puree, rice flour, honey 50, 0, oat fibre, cocoa butter, gelling agent (pectin), apricot 7.8%, fruit (apricot puree 26.5%, lemon juice concentrate), cane sugar, fructose syrup, rice flour, lemon juice concentrate, cocoa butter gelling (pectin), natural aroma (controlled farming), conditioned under protective atmosphere

  1. oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640
  2. apricots -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 9
     1. apricots -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 97
     2. rice faine -> en:rice-faine
     3. quot -> en:quot
  3. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent: 7.8
  4. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  5. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  6. apple puree -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050
  7. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  8. honey 50 -> en:honey-50
  9. 0 -> en:0
  10. oat fibre -> en:oat-fiber - vegan: yes - vegetarian: yes
  11. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
  12. gelling agent -> en:gelling-agent
      1. pectin -> en:e440a - vegan: yes - vegetarian: yes
  13. apricot -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 7.8
  14. fruit -> en:fruit - vegan: yes - vegetarian: yes
      1. apricot puree -> en:apricot-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 26.5
      2. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
  15. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  16. fructose syrup -> en:fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
  17. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  18. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
  19. cocoa butter gelling -> en:cocoa-butter-gelling
      1. pectin -> en:e440a - vegan: yes - vegetarian: yes
  20. natural aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      1. controlled farming -> en:controlled-farming - labels: en:organic
  21. conditioned under protective atmosphere -> en:conditioned-under-protective-atmosphere

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 12, rounded value: 12)
  • Fiber: 5 / 5 (value: 8, rounded value: 8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.95, rounded value: 21)

  Negative points: 7

  • Energy: 4 / 10 (value: 1490, rounded value: 1490)
  • Sugars: 2 / 10 (value: 13, rounded value: 13)
  • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
  • Sodium: 0 / 10 (value: 0, rounded value: 0)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (13%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Porridge with fruits
  Energy	1,490 kj (356 kcal)	+5%
  Fat	5.7 g	-8%
  Saturated fat	1.2 g	-18%
  Carbohydrates	60 g	+7%
  Sugars	13 g	-12%
  Fiber	8 g	-3%
  Proteins	12 g	+19%
  Salt	0 g	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.95 %

Carbon footprint

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  Equal to driving 1.8 km in a petrol car

  356 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	62.8 %
  Processing	21.6 %
  Packaging	7.9 %
  Transportation	7.1 %
  Distribution	0.5 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Labels

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.