We still need €120,000 to finish 2026!

group photo donation 2024
Open Food Facts logo

Become an Open Food Facts patron

Every month, we serve 8 million visitors, and many times that through the API. Your support is essential to:

  • keep Open Food Facts open & available to all,
    • support infrastructure, the website, mobile app and API with a small permanent team

  • remain independent of the food industry,

  • support the community

  • support science

If every visitor this month clicked on Donate and gave just 1€, we'd get over 8 times our yearly budget!

arrow_upward

Carman's Natural Untoasted Bircher Muesli – 875 g

edit Edit the page

Carman's Natural Untoasted Bircher Muesli – 875 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
9319133334694(EAN / EAN-13)

Quantity: 875 g

Brands: Carman's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Bircher-style mueslis, Mueslis with fruits

Labels, certifications, awards: Halal, Kosher, Australian made
Halal

Origin of ingredients: Australia

Countries where sold: Australia

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 9/55

    • icon

      Energy

      5/10 points (1750kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      3/15 points (10.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 10/17

    • icon

      Proteins

      5/7 points (12.2g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      5/5 points (40.6g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (9 - 10)

      Nutri-Score: A

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Bircher-style mueslis
    Energy 1750 kJ
    (418 kcal)     		1,519.868 kj (359 kcal) (+15%)
    Fat 16.9 g 7.784 g (+117%)
    Saturated fat 2 g 1.732 g (+15%)
    Carbohydrates 49.2 g 57.175 g (-14%)
    Sugars 10.8 g 13.128 g (-18%)
    Fiber 40.6 g 9.123 g (+345%)
    Proteins 12.2 g 10.482 g (+16%)
    Salt 0.008 g 0.072 g (-89%)
    Sodium 0.0032 g 0.029 g (-89%)
    Fruits‚ vegetables‚ legumes ? 14.781 %

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging)
      Energy 1750 kJ
      (418 kcal)       		1750 kJ
      (418 kcal)
      Fat 16.9 g 16.9 g
      Saturated fat 2 g 2 g
      Carbohydrates 49.2 g 49.2 g
      Sugars 10.8 g 10.8 g
      Fiber 40.6 g 40.6 g
      Proteins 12.2 g 12.2 g
      Salt 0.008 g 0.008 g
      Sodium 0.0032 g 0.0032 g
      Fruits‚ vegetables‚ legumes ? ?

Ingredients

  • icon

    18 ingredients

    (GM free & Preservative free) Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins [Raisins, Vegetable Oil], Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon. Contains: Gluten, Almond, Hazelnut, Pecan, Sesame. May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin, Soy.
    Allergens: gluten, nuts, sesame seeds
    Traces: gluten, lupin, milk, nuts, peanuts, soybeans

    • Ingredient information

      • wholemeal oat: 51.9% (estimate)

      • fruit: 19.0%

      • — sultana: 12.7% (estimate)

      • —— sultana: 7.9% (estimate)

      • —— vegetable oil: 4.8% (estimate)

      • — raisin: 3.2% (estimate)

      • —— raisin: < 2% (estimate)

      • —— vegetable oil: < 2% (estimate)

      • — currants: 3.2% (estimate)

      • nut: 12.0%

      • — almond: 8.0% (estimate)

      • — hazelnut: 2.0% (estimate)

      • — pecan nut: 2.0% (estimate)

      • seed: 9.0%

      • — sunflower seed: 6.8% (estimate)

      • — sesame seeds: 2.2% (estimate)

      • honey: 4.0% (estimate)

      • cinnamon: 4.0% (estimate)

  • icon

    Contains added sugars (~ 4%)

    Added sugars: honey
    Estimated quantity of added sugars in ingredients: 4%
    Search for products in the same category without added sugars: Mueslis with fruits
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

  • icon

    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: honey
    • Ingredient: vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: currants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Whole Grain Oats, Fruit 19% (Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Whole Grain Oatsen:wholemeal-oatyesyes931051.943.960.0
    Fruiten:fruityesyes19.019.019.0
    Sultanasen:sultanayesyes1311212.76.319.0
    Sultanasen:sultanayesyes131127.93.219.0
    Vegetable Oilen:vegetable-oilyesyesmaybe4.80.09.5
    Raisinsen:raisinyesyes130463.20.09.5
    Raisinsen:raisinyesyes130461.60.09.5
    Vegetable Oilen:vegetable-oilyesyesmaybe1.60.04.8
    Currantsen:currants3.20.06.3
    Nutsen:nutyesyes12.012.012.0
    Almondsen:almondyesyes150418.04.012.0
    Hazelnutsen:hazelnutyesyes150042.00.06.0
    Pecansen:pecan-nutyesyes150262.00.04.0
    Seedsen:seedyesyes9.09.09.0
    Sunfloweren:sunflower-seedyesyes150116.84.59.0
    Sesameen:sesame-seedsyesyes150102.20.04.5
    Honeyen:honeynoyes310084.00.09.0
    Cinnamonen:cinnamonyesyes4.00.07.1

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by smoothie-app
Last edit of product page on by roboto-app.
Product page also edited by coolazice, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page
Sign-in to add or edit properties