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Pams Fruit salad in Juice - 410 g

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Barcode: 9415077109630 (EAN / EAN-13)

Quantity: 410 g

Brands: Pams

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Canned plant-based foods, Fruits based foods, Canned fruits, Fruit salads, Fruit salads in syrup, Canned fruit cocktail in light syrup

Labels, certifications, awards: Health Star Rating, Health Star Rating 3.5

Origin of the product and/or its ingredients: Made in South Africa

Manufacturing or processing places: South Africa

Countries where sold: New Zealand

Matching with your preferences

Health

Ingredients

13 ingredients

Fruit (61%) (diced peaches, diced pears, pineapple pieces, grapes, cherry halves (contains colour (120)), water, fruit juice concentrate (8.5%) (from pear), acidity regulator (330).

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E120 - Cochineal

Ingredient: Colour

Ingredient: Fruit juice concentrate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E120 - Cochineal

Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: 120, 330
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: 120, Fruit juice concentrate, 330
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: 120, Fruit juice concentrate, 330
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Fruit 61%, peaches, pears, pineapple, grapes, cherry (contains colour (120)), water, fruit juice concentrate 8.5% (from pear), acidity regulator (330)
Fruit -> en:fruit - vegan: yes - vegetarian: yes - percent: 61

peaches -> en:peach - vegan: yes - vegetarian: yes

pears -> en:pear - vegan: yes - vegetarian: yes

pineapple -> en:pineapple - vegan: yes - vegetarian: yes

grapes -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112

cherry -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008

contains colour -> en:colour

120 -> en:120

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

fruit juice concentrate -> en:fruit-juice-concentrate - percent: 8.5

from pear -> en:pear - vegan: yes - vegetarian: yes

acidity regulator -> en:acidity-regulator

330 -> en:330

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 99
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 0 / 5 (value: 1, rounded value: 1)

Fiber: 0 / 5 (value: 0.1, rounded value: 0.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 99.390625, rounded value: 99.4)

Negative points: 2

Energy: 0 / 10 (value: 236, rounded value: 236)

Sugars: 2 / 10 (value: 12.3, rounded value: 12.3)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 6, rounded value: 6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.015%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (205g)	Compared to: Canned fruit cocktail in light syrup
Energy	236 kj (56 kcal)	484 kj (116 kcal)	+7%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	12.9 g	26.4 g	+5%
Sugars	12.3 g	25.2 g	+17%
Fiber	0.1 g	0.205 g	-89%
Proteins	1 g	2.05 g	+160%
Salt	0.015 g	0.031 g	+47%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	99.391 %	99.391 %

Serving size: 205g

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 94/100)

Category: Fruit cocktail or salad, canned in light syrup, not drained

PEF environmental score: 0.15 (the lower the score, the lower the impact)
including impact on climate change: 0.63 kg CO2 eq/kg of product

Stage	Impact
Agriculture	51.0 %
Processing	28.5 %
Packaging	9.9 %
Transportation	7.6 %
Distribution	2.9 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
Food can	Steel		Low

Eco-Score for this product

Impact for this product: A (Score: 87/100)
Product: Pams Fruit salad in Juice - 410 g

Life cycle analysis score: 94
Sum of bonuses and maluses: -7

Final score: 87/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

63 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fruit cocktail or salad, canned in light syrup, not drained (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	16.3 %
Processing	31.3 %
Packaging	27.4 %
Transportation	22.5 %
Distribution	2.5 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Food can (Steel)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 9, 2021, 10:24:50 PM CET by foodless
Last edit of product page on March 27, 2024, 6:57:27 AM CET by lcmortensen.
Product page also edited by kiwimum, roboto-app.

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Pams Fruit salad in Juice - 410 g