Barley flakes
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 19 products of the Barley flakes category for which nutrition facts are known (out of 21 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,390 kj (332 kcal) |
62 kj (14 kcal) |
1,260 kj (301 kcal) |
1,290 kj (309 kcal) |
1,390 kj (335 kcal) |
1,510 kj (360 kcal) |
1,560 kj (372 kcal) |
Fat | 2.02 g | 0.45 g | 1.5 g | 1.5 g | 2 g | 3 g | 3.6 g |
Saturated fat | 0.581 g | 0.329 g | 0.28 g | 0.3 g | 0.5 g | 1.4 g | 2.1 g |
Carbohydrates | 62.1 g | 4.76 g | 48.2 g | 56 g | 63.3 g | 69 g | 78.6 g |
Sugars | 1.42 g | 0.556 g | 0.7 g | 0.7 g | 1.2 g | 2.2 g | 3.16 g |
Fiber | 10.4 g | 1.51 g | 8.8 g | 8.8 g | 10 g | 15 g | 20.2 g |
Proteins | 10 g | 1.21 g | 7.9 g | 7.9 g | 10 g | 12 g | 13.7 g |
Salt | 0.021 g | 0.025 g | 0 g | 0.005 g | 0.01 g | 0.1 g | 0.25 g |
21 products