Buckwheat flakes

Category: Buckwheat flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 22 products of the Buckwheat flakes category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 348 kcal 10 kcal 329 kcal 336 kcal 348 kcal 395 kcal 405 kcal
Energy 1,460 kj
(348 kcal)
45 kj
(10 kcal)
1,380 kj
(329 kcal)
1,420 kj
(336 kcal)
1,460 kj
(348 kcal)
1,540 kj
(395 kcal)
1,700 kj
(405 kcal)
Fat 2.73 g 0.494 g 1.2 g 2 g 2.6 g 3.9 g 3.9 g
- Saturated fat 0.403 g 0.251 g 0 g 0 g 0.5 g 0.9 g 0.9 g
Carbohydrates 66.5 g 3.65 g 56.8 g 60 g 65.3 g 72 g 86 g
- Sugars 1.2 g 0.567 g 0 g 0 g 1.5 g 2 g 8.7 g
Fibers 5.99 g 2.2 g 0 g 3.6 g 7.2 g 8.5 g 11.3 g
Proteins 11.5 g 2.02 g 7.5 g 9.77 g 10.3 g 16 g 16.7 g
Salt 0.02 g 0.036 g 0 g 0 g 0.003 g 0.11 g 1.2 g
Sodium 0.008 g 0.015 g 0 g 0 g 0.001 g 0.044 g 0.48 g
Nutrition score - France -3.58 -3.58 -3.58 -3.58 -3.58 -3.58 -3.58
Nutri-Score A A A A A A

Products from the Buckwheat flakes category