Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cereal clusters with nuts

Nutrition facts

Average nutrition facts for the 47 products of the Cereal clusters with nuts category for which nutrition facts are known (out of 49 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,890 kj
(452 kcal)
98 kj
(24 kcal)
585 kj
(139 kcal)
1,670 kj
(400 kcal)
1,920 kj
(460 kcal)
2,030 kj
(485 kcal)
2,330 kj
(556 kcal)
Fat 17.2 g 4.3 g 0 g 9.7 g 18.2 g 23.3 g 37 g
Saturated fat 2.3 g 1.06 g 0 g 1.4 g 2.1 g 6 g 9.9 g
Carbohydrates 59.3 g 6.81 g 1.8 g 50.2 g 59.1 g 70 g 81 g
Sugars 16.8 g 3.39 g 3.7 g 12 g 17.5 g 22 g 26 g
Fiber 7.26 g 1.75 g 1.1 g 4.3 g 7 g 10 g 11.8 g
Proteins 9 g 1.01 g 2.6 g 7.5 g 9 g 10.5 g 29.6 g
Salt 0.202 g 0.291 g 0 g 0.01 g 0.06 g 1.07 g 200 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 11.2 g 100% 11.2 g 11 g
    Plastic 0% 100% 1.3 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g