volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite

close

Nutrition facts

Average nutrition facts for the 188 products of the Crunchy cereal clusters category for which nutrition facts are known (out of 191 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,890 kj
(451 kcal)
73 kj
(17 kcal)
1,010 kj
(242 kcal)
1,780 kj
(426 kcal)
1,900 kj
(453 kcal)
2,020 kj
(483 kcal)
2,080 kj
(497 kcal)
Fat 16.9 g 2.94 g 7.8 g 12.7 g 17 g 22 g 25.3 g
Saturated fat 4.34 g 2.3 g 1.2 g 1.7 g 4.3 g 9.5 g 12.7 g
Monounsaturated fat 8.2 g 2.49 g 5 g 5 g 8.7 g 14.1 g 14.1 g
Polyunsaturated fat 2.94 g 0.554 g 2.2 g 2.2 g 3.2 g 3.8 g 3.8 g
Carbohydrates 62.5 g 3.59 g 32 g 57 g 63 g 68 g 74 g
Sugars 19.7 g 3.42 g 2.3 g 15 g 20 g 25 g 75.4 g
Fiber 7.17 g 1.58 g 3 g 5 g 6.9 g 10 g 24 g
Proteins 8.4 g 0.921 g 2.9 g 7 g 8.4 g 10 g 17 g
Salt 0.255 g 0.234 g 0 g 0.01 g 0.15 g 0.63 g 7 g
Vitamin B1 (Thiamin) 0.263 mg 0.137 mg 0.17 mg 0.18 mg 0.21 mg 0.62 mg 570 mg
Phosphorus 214 mg 15.9 mg 105 mg 191 mg 215 mg 241 mg 265 mg
Iron 3.27 mg 1.38 mg 1.8 mg 2.1 mg 2.5 mg 5.8 mg 6,400 mg
Magnesium 74.8 mg 10.5 mg 61 mg 61 mg 73.2 mg 92.5 mg 141 mg

Products from the Crunchy cereal clusters category

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)