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Crunchy cereal clusters

Nutrition facts

Average nutrition facts for the 230 products of the Crunchy cereal clusters category for which nutrition facts are known (out of 235 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,870 kj
(447 kcal)
90 kj
(22 kcal)
435 kj
(160 kcal)
1,700 kj
(407 kcal)
1,890 kj
(451 kcal)
2,020 kj
(484 kcal)
2,330 kj
(1830 kcal)
Fat 16.4 g 3.37 g 0 g 11 g 16.7 g 22 g 37 g
Saturated fat 3.87 g 2.14 g 0 g 1.43 g 3.64 g 8.9 g 25 g
Monounsaturated fat 8.65 g 2.57 g 5 g 5.8 g 8.8 g 12.5 g 14.1 g
Polyunsaturated fat 3.11 g 0.611 g 2.2 g 2.3 g 3.5 g 3.9 g 4.8 g
Carbohydrates 62.1 g 4.01 g 13.9 g 56.4 g 62.6 g 68 g 81 g
Sugars 19 g 3.58 g 0 g 12 g 19.7 g 25 g 75.4 g
Fiber 7.31 g 1.65 g 0.7 g 5 g 7 g 10 g 25 g
Proteins 8.73 g 1.27 g 3.1 g 7.1 g 8.6 g 10.9 g 47.6 g
Salt 0.249 g 0.236 g 0 g 0.01 g 0.14 g 0.67 g 7 g
Vitamin B1 (Thiamin) 0.275 mg 0.146 mg 0.17 mg 0.18 mg 0.21 mg 0.62 mg 570 mg
Phosphorus 215 mg 16.9 mg 105 mg 191 mg 215 mg 242 mg 265 mg
Iron 3.48 mg 1.63 mg 1.8 mg 2.1 mg 2.6 mg 7.2 mg 6,400 mg
Magnesium 77.4 mg 14.1 mg 61 mg 61 mg 73.2 mg 93.1 mg 172 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 83.3% 11.2 g 83.3% 11.2 g 9 g
    Plastic 16.7% 2.4 g 66.7% 1.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

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