Cheeses of the Netherlands
Nutrition facts
Average nutrition facts for the 1914 products of the Cheeses of the Netherlands category for which nutrition facts are known (out of 2112 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,480 kj (355 kcal) |
108 kj (26 kcal) |
0 kj (0 kcal) |
1,300 kj (311 kcal) |
1,500 kj (358 kcal) |
1,650 kj (394 kcal) |
5,590 kj (1340 kcal) |
Fat | 28.3 g | 3.05 g | 3.7 g | 23 g | 29 g | 32.3 g | 74 g |
Saturated fat | 19.1 g | 2.3 g | 0 g | 15 g | 19 g | 22 g | 34 g |
Monounsaturated fat | 7.3 g | 1.06 g | 4.9 g | 6.4 g | 7.7 g | 8.6 g | 17.9 g |
Polyunsaturated fat | 0.86 g | 0.128 g | 0.6 g | 0.7 g | 0.9 g | 1 g | 3.57 g |
Carbohydrates | 0.203 g | 0.367 g | 0 g | 0 g | 0 g | 1 g | 57.1 g |
Sugars | 0.114 g | 0.19 g | 0 g | 0 g | 0 g | 0.5 g | 8.3 g |
Lactose | 0.042 g | 0.049 g | 0 g | 0 g | 0.01 g | 0.1 g | 1 g |
Fiber | 0.028 g | 0.114 g | 0 g | 0 g | 0 g | 0.4 g | 100 g |
Proteins | 24.8 g | 1.42 g | 0 g | 23 g | 25 g | 27 g | 40 g |
Salt | 1.79 g | 0.283 g | 0 g | 1.2 g | 1.8 g | 2.15 g | 27 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B12 (cobalamin) | 1.58 µg | 0.601 µg | 0.62 µg | 0.9 µg | 1.8 µg | 2.5 µg | 3,700 µg |
Calcium | 817 mg | 70.8 mg | 0 mg | 700 mg | 822 mg | 945 mg | 774,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,108 products