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Chocolate desserts

Category: Chocolate desserts

Belongs to:

Desserts

Contains:

Nutrition facts

Average nutrition facts for the 1846 products of the Chocolate desserts category for which nutrition facts are known (out of 1963 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 825 kj
(198 kcal) 		398 kj
(96 kcal) 		0 kj
(0 kcal) 		414 kj
(97 kcal) 		657 kj
(157 kcal) 		1,570 kj
(375 kcal) 		4,480 kj
(1070 kcal)
Fat 9.81 g 7.91 g 0 g 2.1 g 6.4 g 25.3 g 63 g
Saturated fat 5.9 g 4.75 g 0 g 1 g 4.1 g 15 g 31.6 g
Monounsaturated fat 1.43 g 1.41 g 0.3 g 0.5 g 0.7 g 5.16 g 5.16 g
Polyunsaturated fat 0.725 g 0.422 g 0 g 0.1 g 1 g 1.2 g 1.2 g
Trans fat 0.008 g 0.027 g 0 g 0 g 0 g 0.1 g 1 g
Cholesterol 2.68 mg 4.08 mg 0 mg 0 mg 0 mg 10 mg 30 mg
Carbohydrates 20.9 g 5.78 g 0.5 g 14.1 g 19.8 g 32.5 g 84.2 g
Sugars 17.5 g 4.61 g 0 g 10.1 g 17 g 26 g 74 g
Lactose 0.015 g 0.045 g 0 g 0 g 0 g 0.2 g 1 g
Fiber 1.49 g 1.02 g 0 g 0 g 1.3 g 3.4 g 15 g
Proteins 4.53 g 1.64 g 0 g 2.8 g 4 g 8 g 64 g
Salt 0.176 g 0.082 g 0 g 0.1 g 0.15 g 0.34 g 16 g
Alcohol 0.488 % vol 0.612 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 6.5 % vol
Vitamin A 189 µg 280 µg 0 µg 0 µg 120 µg 888 µg 246,000 µg
Vitamin D 3.4 µg 12.2 µg 0 µg 0.75 µg 0.88 µg 6.4 µg 1,500,000 µg
Vitamin E 2.96 mg 3.45 mg 1.7 mg 1.8 mg 1.8 mg 13.3 mg 22 mg
Vitamin B2 (Riboflavin) 0.342 mg 0.36 mg 0.14 mg 0.21 mg 0.21 mg 1.55 mg 2.2 mg
Vitamin B12 (cobalamin) 0.71 µg 0.951 µg 0.35 µg 0.35 µg 0.38 µg 380 µg 380 µg
Calcium 123 mg 36.6 mg 0 mg 40 mg 120 mg 200 mg 120,000 mg
Iron 9.49 mg 19.1 mg 0.72 mg 0.72 mg 1.44 mg 65.5 mg 100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.167 % 0.799 % 0 % 0 % 0 % 4 % 7.7 %
Cocoa (minimum) 25.6 % 24.5 % 0.1 % 1.1 % 25 % 64 % 70 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.6% 10 g 91.5% 3.9 g 4 g
    Plastic 76.3% 6.2 g 88.1% 6 g 5 g
    Glass 3.4% 116.4 g 3.4% 116.4 g 4 g
    Metal 0% 27.1% 0.6 g 0 g
    Unknown 1.7% 9.9 g 3.4% 5 g 0 g
    Total - - - - 13 g

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