Fats

Categories: Fats

Contains:

Nutrition facts

Average nutrition facts for the 6233 products of the Fats category for which nutrition facts are known (out of 6743 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 3,190 kj
(762 kcal)
796 kj
(190 kcal)
0 kj
(0 kcal)
2,220 kj
(531 kcal)
3,440 kj
(822 kcal)
3,770 kj
(901 kcal)
14,200 kj
(3394 kcal)
- Energy from fat 2,860 kj
(684 kcal)
926 kj
(221 kcal)
101 kj
(24 kcal)
1,790 kj
(428 kcal)
2,990 kj
(715 kcal)
3,740 kj
(894 kcal)
3,830 kj
(915 kcal)
Fat 90.4 g457 g0 g55 g91.6 g100 g36,000 g
- Saturated fat 29.8 g294 g0 g8 g14.7 g57 g23,000 g
- Monounsaturated fat 45.5 g24.3 g3.33 g15 g44.2 g75 g82 g
- Polyunsaturated fat 23.5 g20.5 g0 g6 g13 g60 g77 g
- Omega 3 fatty acids 6.83 g8.41 g0.154 g1 g5 g12 g59 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 8.44 g11.4 g1.4 g2.9 g5 g9 g53 g
- Omega 6 fatty acids 25.4 g18 g0 g7.6 g22 g59 g71 g
  - Linoleic acid / LA (18:2 n-6) 16.8 g7.82 g1.2 g7 g15 g25 g35.1 g
- Omega 9 fatty acids 46.1 g19.3 g6 g27 g46 g75 g75 g
  - Oleic acid (18:1 n-9) 46.5 g23.7 g5.9 g5.9 g53.7 g76 g76 g
- Trans fat 0.436 g1.43 g0 g0 g0 g1 g15 g
- Cholesterol 990 mg11,500 mg0 mg0 mg0 mg214 mg141,000 mg
Carbohydrate 2.01 g72.9 g0 g0 g0 g1 g5,700 g
- Sugars 1.03 g31 g0 g0 g0 g0.8 g2,400 g
Dietary fiber 0.394 g2.82 g0 g0 g0 g0.01 g100 g
Proteins 0.761 g3.42 g0 g0 g0 g0.7 g50 g
Salt 1.02 g29.8 g0 g0 g0 g1.7 g1,880 g
Sodium 0.401 g11.7 g0 g0 g0 g0.67 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 3,650 µg48,300 µg0 µg120 µg800 µg857 µg800,000 µg
Vitamin D 9.83 µg12.2 µg0 µg2.5 µg7.5 µg20 µg120 µg
Vitamin E 481 mg4,780 mg0 mg5 mg20 mg50 mg90,000 mg
Vitamin C (ascorbic acid) 0.379 mg1.61 mg0 mg0 mg0 mg0 mg7.2 mg
Vitamin B1 (Thiamin) 11.4 mg76.9 mg0 mg0.33 mg0.33 mg0.55 mg550 mg
Potassium 211 mg350 mg0 mg0 mg28 mg940 mg940 mg
Calcium 48.1 mg119 mg0 mg0 mg0 mg137 mg600 mg
Iron 0.535 mg1.46 mg0 mg0 mg0 mg1.44 mg6.6 mg
Fruits, vegetables and nuts 0 %0 %0 %0 %0 %0 %0 %
Nutrition score - France 14.2 14.2 14.2 14.2 14.2 14.2 14.2
Nutri-Score DDDDDD
Ecological footprint
Carbon footprint / CO2 emissions 38.7 g86.4 g0 g0 g0 g150 g276 g

Products from the Fats category - World