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Hake

Nutrition facts

Average nutrition facts for the 111 products of the Hake category for which nutrition facts are known (out of 123 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 457 kj
(108 kcal)
162 kj
(38 kcal)
155 kj
(37 kcal)
297 kj
(71 kcal)
360 kj
(85 kcal)
724 kj
(171 kcal)
1,030 kj
(218 kcal)
Fat 3.33 g 2.65 g 0 g 0.7 g 2.2 g 8.2 g 175 g
Saturated fat 0.531 g 0.262 g 0 g 0.2 g 0.5 g 1 g 3 g
Carbohydrates 4.03 g 5.4 g 0 g 0 g 0.8 g 15 g 25 g
Sugars 0.419 g 0.537 g 0 g 0 g 0.2 g 1.6 g 5 g
Fiber 0.455 g 0.411 g 0 g 0 g 0.5 g 1.1 g 1.2 g
Proteins 15.1 g 1.98 g 6.8 g 11 g 16 g 17.6 g 22.3 g
Salt 0.514 g 0.291 g 0 g 0.19 g 0.45 g 1 g 1.8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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