Ice creams
Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from dairy milk or cream, or soy, cashew, coconut or almondmilk, and is flavored with a sweetener, either sugar or an alternative, and any spice, such as cocoa or vanilla. Colourings are usually added, in addition to stabilizers.
Nutrition facts
Average nutrition facts for the 10126 products of the Ice creams category for which nutrition facts are known (out of 10953 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
970 kj (233 kcal) |
238 kj (57 kcal) |
0 kj (0 kcal) |
570 kj (138 kcal) |
952 kj (228 kcal) |
1,370 kj (328 kcal) |
5,120 kj (1220 kcal) |
Fat | 11.5 g | 4.69 g | 0 g | 4.5 g | 11 g | 20 g | 70 g |
Saturated fat | 7.53 g | 3.18 g | 0 g | 2.8 g | 7.14 g | 13 g | 55 g |
Monounsaturated fat | 2.8 g | 1.81 g | 0 g | 0 g | 2.9 g | 5.88 g | 8 g |
Polyunsaturated fat | 0.6 g | 0.651 g | 0 g | 0 g | 0.4 g | 1.76 g | 5.9 g |
Trans fat | 0.031 g | 0.081 g | 0 g | 0 g | 0 g | 0.266 g | 2.74 g |
Cholesterol | 34.5 mg | 14.5 mg | 0 mg | 12 mg | 34.1 mg | 61.2 mg | 15,000 mg |
Carbohydrates | 28 g | 5.53 g | 0 g | 20 g | 27.3 g | 38 g | 265 g |
Sugars | 22.7 g | 4.29 g | 0 g | 14.6 g | 23 g | 29 g | 65 g |
Added sugars | 16.7 g | 4.18 g | 0 g | 7.2 g | 17.4 g | 21.6 g | 30.4 g |
Lactose | 0.019 g | 0.029 g | 0 g | 0.005 g | 0.01 g | 0.1 g | 0.5 g |
Polyols (sugar alcohols) | 7.93 g | 3.62 g | 0 g | 3 g | 8 g | 15 g | 23 g |
Fiber | 0.9 g | 0.819 g | 0 g | 0 g | 0.7 g | 2.5 g | 58 g |
Proteins | 3.3 g | 1.04 g | 0 g | 1.5 g | 3.37 g | 4.9 g | 78 g |
Salt | 0.166 g | 0.083 g | 0 g | 0.06 g | 0.15 g | 0.33 g | 104 g |
Alcohol | 0.227 % vol | 0.573 % vol | 0 % vol | 0 % vol | 0 % vol | 1.7 % vol | 8.9 % vol |
Vitamin A | 98.2 µg | 34.8 µg | 0 µg | 39.6 µg | 93.6 µg | 146 µg | 97,000,000 µg |
Vitamin D | 0.295 µg | 0.469 µg | 0 µg | 0 µg | 0 µg | 1.5 µg | 4.1 µg |
Vitamin C (ascorbic acid) | 0.23 mg | 0.562 mg | 0 mg | 0 mg | 0 mg | 1.7 mg | 50.8 mg |
Vitamin B1 (Thiamin) | 24.1 mg | 90 mg | 0 mg | 0 mg | 0 mg | 361 mg | 2,500 mg |
Vitamin B2 (Riboflavin) | 0.11 mg | 0.081 mg | 0 mg | 0 mg | 0.113 mg | 0.32 mg | 410 mg |
Potassium | 167 mg | 50.6 mg | 0 mg | 79.8 mg | 161 mg | 257 mg | 4,000 mg |
Calcium | 102 mg | 24.5 mg | 0 mg | 59 mg | 103 mg | 144 mg | 410 mg |
Iron | 0.417 mg | 0.526 mg | 0 mg | 0 mg | 0.16 mg | 1.46 mg | 6.72 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.26 % | 8.49 % | 0 % | 0 % | 0.4 % | 26 % | 71 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 18.5 % | 13.7 % | 0 % | 3.5 % | 13.8 % | 45.5 % | 60 % |
Cocoa (minimum) | 4.72 % | 3.18 % | 0.87 % | 1.1 % | 4.08 % | 11.2 % | 11.8 % |
10,948 products