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Melted cheese

Nutrition facts

Average nutrition facts for the 711 products of the Melted cheese category for which nutrition facts are known (out of 754 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal)
174 kj
(41 kcal)
154 kj
(40 kcal)
720 kj
(177 kcal)
1,040 kj
(250 kcal)
1,300 kj
(312 kcal)
5,310 kj
(1280 kcal)
Fat 19.6 g 5.08 g 3 g 11 g 19 g 29 g 95.3 g
Saturated fat 12.6 g 3.53 g 0 g 6 g 12.7 g 19.4 g 66 g
Carbohydrates 4.82 g 2.36 g 0 g 1 g 5 g 8.5 g 62 g
Sugars 3.57 g 2.2 g 0 g 0.1 g 4 g 6.5 g 34 g
Fiber 0.212 g 0.406 g 0 g 0 g 0 g 1 g 13 g
Proteins 12.7 g 3.1 g 1 g 8.5 g 13 g 18 g 78.7 g
Salt 2.08 g 0.605 g 0 g 1.2 g 2 g 3.2 g 2,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3.7 % vol
Vitamin A 213 µg 70.8 µg 0 µg 158 µg 210 µg 360 µg 363 µg
Vitamin D 3.02 µg 2.38 µg 0 µg 1.5 µg 2.5 µg 7.5 µg 5,000 µg
Vitamin B2 (Riboflavin) 0.264 mg 0.098 mg 0 mg 0 mg 0.3 mg 0.32 mg 0.35 mg
Vitamin B12 (cobalamin) 1.14 µg 0.471 µg 0.23 µg 0.5 µg 1.2 µg 2.2 µg 300,000 µg
Calcium 419 mg 126 mg 0.001 mg 220 mg 420 mg 600 mg 390,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.9% 10.1 g 42.9% 10.1 g 4 g
    Plastic 57.1% 2.4 g 100% 1.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 42.9% 2.3 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g