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Onions and their products

Nutrition facts

Average nutrition facts for the 1033 products of the Onions and their products category for which nutrition facts are known (out of 1706 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 726 kj
(176 kcal)
767 kj
(185 kcal)
0 kj
(0 kcal)
92 kj
(22 kcal)
519 kj
(132 kcal)
2,460 kj
(590 kcal)
3,240 kj
(781 kcal)
Fat 7.98 g 14.9 g 0 g 0 g 0.5 g 44 g 82 g
Saturated fat 3.02 g 6.7 g 0 g 0 g 0.1 g 21 g 50 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg 67 mg
Carbohydrates 22.6 g 16.4 g 0 g 3.5 g 18 g 46 g 143 g
Sugars 13.8 g 13.2 g 0 g 1.3 g 8 g 41 g 91 g
Fiber 1.94 g 1.31 g 0 g 0 g 1.7 g 5 g 47 g
Proteins 2 g 1.93 g 0 g 0.5 g 1.1 g 6 g 100 g
Salt 0.771 g 0.664 g 0 g 0 g 0.7 g 1.97 g 22.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 300 µg 5,000 µg
Vitamin C (ascorbic acid) 1.44 mg 2.78 mg 0 mg 0 mg 0 mg 8.1 mg 25 mg
Potassium 393 mg 455 mg 0 mg 118 mg 161 mg 1,430 mg 2,000 mg
Calcium 5.74 mg 9.92 mg 0 mg 0 mg 0 mg 30 mg 95 mg
Iron 0.721 mg 1.23 mg 0 mg 0 mg 0.18 mg 5.14 mg 20 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 69.1 % 37.2 % 0 % 0 % 90 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 61.5 % 8.55 % 25 % 50 % 62 % 77 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 33.3% 0.7 g 0 g
    Plastic 46.7% 11.4 g 60% 11.9 g 7 g
    Glass 13.3% 283.9 g 13.3% 283.9 g 38 g
    Metal 0% 20% 0.1 g 0 g
    Unknown 40% 3.5 g 46.7% 3.1 g 1 g
    Total - - - - 47 g

Products from the Onions and their products category