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Porridge with chocolate

Category: Porridge with chocolate

Belongs to:

Porridge, Chocolate cereals, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 59 products of the Porridge with chocolate category for which nutrition facts are known (out of 61 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(354 kcal) 		350 kj
(84 kcal) 		227 kj
(53 kcal) 		527 kj
(126 kcal) 		1,620 kj
(386 kcal) 		1,720 kj
(412 kcal) 		1,850 kj
(442 kcal)
Fat 8.91 g 3.71 g 1.38 g 2.7 g 9.2 g 15 g 19 g
Saturated fat 3.09 g 1.67 g 0.5 g 1 g 2.9 g 6.3 g 10 g
Carbohydrates 49.9 g 12.6 g 8.1 g 19 g 55 g 63 g 78.7 g
Sugars 11.5 g 5.23 g 1.8 g 2.7 g 12 g 21 g 27 g
Fiber 8.9 g 3.18 g 1.1 g 2.5 g 9.7 g 14 g 25 g
Proteins 12.3 g 4.3 g 1.71 g 4.9 g 12 g 23 g 30 g
Salt 0.135 g 0.196 g 0 g 0 g 0.04 g 0.6 g 0.917 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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